Your Gut: A Second Brain | Dr. Will Bulsiewicz Q&A
The Exam Room by the Physicians Committee
Release Date: 03/14/2024
Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE
The Exam Room by the Physicians Committee
What foods can help autoimmune diseases? Explore the connection between diet and autoimmune diseases with Dr. Neal Barnard on The Exam Room LIVE. On the Show - The best diet for managing autoimmune conditions - Fruits that can help autoimmune diseases - Immune boosting nutrients to reduce symptoms - Common trigger foods for autoimmune symptoms - Inflammatory foods and how they affect symptoms - Can fasting help autoimmune diseases? - Sugar and autoimmune diseases - Fermented foods and autoimmune diseases - Why fiber is beneficial for autoimmune diseases - And more! Common...
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Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova
The Exam Room by the Physicians Committee
A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study. Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast. Key findings - Insulin needs decreased by 28%. - Insulin sensitivity increased by 127%. - Average weight loss was 11 pounds. - Total cholesterol decreased by 32 mg/dL. - Heart attack and stroke risk decreased by 20%. Join Dr. Kahleova and she discusses the groundbreaking and promising research with “The Weight Loss Champion” Chuck Carroll....
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True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
Eating a vegan diet will negatively alter your DNA and destroy your health. That is a claim circulating and widely believed to be true although research shows it's not one rooted in science. It is false. Nutrition claims are put to the test in this True or False edition of The Exam Room LIVE. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to dispel myths from reality and separate fact from fiction. On the Show - True or false: It is impossible to meet all nutritional requirements without eating meat. - True or false: A vegan diet has half the amount of...
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Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman
The Exam Room by the Physicians Committee
Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life. Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was abusing. Ditto for what was in the bottomless liquor bottles he consumed each night. Tim was beaten raw by life until he fought back and clawed his way out of a self-made prison. His journey began at rock bottom, and he has soared to new heights as a leader in the plant-based world thanks to his Fat Man Rants. In this episode, Tim...
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Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste
The Exam Room by the Physicians Committee
Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste. - Fasting: Can time-restricted eating actually make you more likely to develop heart disease? - Salt and longevity: How many years can you add to your life by not adding salt to your food? - Lifesaving effects of fish: Skepticism surrounds a study that touts the benefits of fish compared to red meat. - Eggs and cholesterol: The study shows eggs do not raise cholesterol, but it is being called into question because of major flaws and conflicts of interest....
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Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto
The Exam Room by the Physicians Committee
Adding years to your life could be as easy as choosing the right foods at your next meal. Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations. Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger’s inspiration for writing an unabridged health guide thick enough to satisfy the most inquisitive nutrition...
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Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free. Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with “The Weight Loss Champion” Chuck Carroll. On This Episode - Safe foods for histamine intolerance - Foods that trigger histamine intolerance - Why fermented foods can cause symptoms - Are fish and meat safe for people with histamine intolerance? - Spices and condiments for...
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Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug
The Exam Room by the Physicians Committee
Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to show you how! Her cookbook, PlantYou: Scrappy Cooking contains more than 140 zero-waste recipes that are good for you, the planet, and your wallet. On this episode - Turning mushy berries into amazing desserts - What to make with wilted greens - Rehydrating stale bread - Coffee grounds become a granola - The world's easiest strawberry...
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Power Foods Diet: Permanent Weight Loss Solution | LIVE From Washington, D.C.
The Exam Room by the Physicians Committee
Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good. Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The Power Foods Revolution live from the National Press Club in Washington, D.C. Chef Dustin Harder shows how to create incredibly tasty meals and desserts with the weight-loss power foods. And Stefanie Ignoffo and Chuck discuss how power foods have transformed their health and shed hundreds of pounds! On This Episode - Food addiction - The power...
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Fit Vegan: Build Muscles and a New Life | Maxime Sigouin
The Exam Room by the Physicians Committee
How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how. He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and build the body they've dreamed of while eating the world's healthiest diet. Maxime turned to a plant-based diet and quickly discovered that he could master his health and his body with a keen eye on nutrition. On This Episode - Overcoming unhealthy eating habits - Maxime's surreal journey to become a Fit Vegan - Figuring out how to...
info_outlineThe gut is considered a second brain by many experts.
According to Johns Hopkins Medicine, “‘The brain in your gut’ is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think.”
Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores the gut-brain axis on this episode of The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.
On This Episode
- Enteric nervous system (ENS) explained
- How the gut and brain communicate
- Microbiome influence on mood
- IBS and IBD’s disruption of the gut-brain axis
- Digestive system, cognition, and memory
- Stress and anxiety may cause constipation and bloating
- Best foods to heal the gut
- And more!
— — OUR FRIENDS — —
Dr. Will Bulsiewicz
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— — EVENTS — —
The Power Foods Revolution 🫐
Where: Washington, DC - The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://bit.ly/PowerFoodsTixDC
— — —
Dr. Michael Greger Podcast 🎙️
Where: Toronto, Ontario - Enercare Centre
Date: March 23, 2024
Time: 7:30pm
Who: Dr. Michael Greger, Chuck Carroll
Tickets: https://bit.ly/GregerTorontoPodcast
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Facebook: http://wghtloss.cc/ChuckFacebook
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