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Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman

The Exam Room by the Physicians Committee

Release Date: 04/23/2024

Bird Flu: Is Your Milk Safe? | Dr. Neal Barnard Q&A show art Bird Flu: Is Your Milk Safe? | Dr. Neal Barnard Q&A

The Exam Room by the Physicians Committee

The bird flu outbreak is infecting thousands of cows across the country. Is your milk safe to drink?   The virus has already been discovered in many milk samples on store shelves. It is also now infecting cattle ranchers.   Nutrition expert and bestselling author Dr. Neal Barnard shares the dangers of the H5N1 strain of avian flu that is spreading throughout cattle ranches and what you can do to remain safe.   On the Show - Origins of bird flu - Virus mutation - Spreading from animal to human - Is your milk safe? - Is bird flu in cheese? - The dangers of raw milk - What are...

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He Reversed Heart Disease, Diabetes, High Blood Pressure, & High Cholesterol | Shane Martin show art He Reversed Heart Disease, Diabetes, High Blood Pressure, & High Cholesterol | Shane Martin

The Exam Room by the Physicians Committee

Shane Martin is a talented man. Some say the talented musician and kitchen whiz is also a health genius.   Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while simultaneously returning high cholesterol and blood pressure to normal levels. Not to mention he also lost a tremendous amount of weight.   This self-described simple southern guy joins "The Weight Loss Champion" Chuck Carroll to share his inspiring journey and how his transformation blossomed into a healthy and successful career as the founder of...

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Constipation! Foods That Help | Dr. Will Bulsiewicz Live Q&A show art Constipation! Foods That Help | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

Certain foods have a natural ability to relieve constipation.   What foods help constipation the most? Find out when gastroenterologist and bestselling author Dr. Will Bulsiewicz joins The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.   On This Episode - Top foods for constipation relief. - What causes constipation? - Dangerous constipation hacks on TikTok. - Magnesium supplements. - Fiber gummies. - Is fiber the only solution? - And more! — — SHOW LINKS — — Dr. Will Bulsiewicz Constipation Class: Fiber Fueled Cookbook: Instagram: — — — ZOE Study:...

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Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles show art Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles

The Exam Room by the Physicians Committee

The man is 61 years old and showing no signs of slowing down! Kirk Charles is riding his bike more than 1,000 miles from New York City to Chicago.   His age-defying secret? Eating a clean diet.   The longtime personal trainer and creator of Fit Beyond 40 shares his antiaging foods for top physical performance when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.   He credits his healthy anti-inflammatory diet for saving him from a life of stroke, heart disease, diabetes, and obesity.   The journey, which he calls Bike America 2024 for Heart...

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Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE show art Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE

The Exam Room by the Physicians Committee

What foods can help autoimmune diseases?   Explore the connection between diet and autoimmune diseases with Dr. Neal Barnard on The Exam Room LIVE.   On the Show - The best diet for managing autoimmune conditions - Fruits that can help autoimmune diseases - Immune boosting nutrients to reduce symptoms - Common trigger foods for autoimmune symptoms - Inflammatory foods and how they affect symptoms - Can fasting help autoimmune diseases? - Sugar and autoimmune diseases - Fermented foods and autoimmune diseases - Why fiber is beneficial for autoimmune diseases - And more!   Common...

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Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova show art Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova

The Exam Room by the Physicians Committee

A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study.   Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast.   Key findings - Insulin needs decreased by 28%. - Insulin sensitivity increased by 127%. - Average weight loss was 11 pounds. - Total cholesterol decreased by 32 mg/dL. - Heart attack and stroke risk decreased by 20%.   Join Dr. Kahleova and she discusses the groundbreaking and promising research with “The Weight Loss Champion” Chuck Carroll....

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True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A show art True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

Eating a vegan diet will negatively alter your DNA and destroy your health. That is a claim circulating and widely believed to be true although research shows it's not one rooted in science. It is false.   Nutrition claims are put to the test in this True or False edition of The Exam Room LIVE.   Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to dispel myths from reality and separate fact from fiction.   On the Show - True or false: It is impossible to meet all nutritional requirements without eating meat. - True or false: A vegan diet has half the amount of...

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Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman show art Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman

The Exam Room by the Physicians Committee

Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life.   Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was abusing. Ditto for what was in the bottomless liquor bottles he consumed each night.   Tim was beaten raw by life until he fought back and clawed his way out of a self-made prison. His journey began at rock bottom, and he has soared to new heights as a leader in the plant-based world thanks to his Fat Man Rants.   In this episode, Tim...

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Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste show art Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste

The Exam Room by the Physicians Committee

Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste.   - Fasting: Can time-restricted eating actually make you more likely to develop heart disease?   - Salt and longevity: How many years can you add to your life by not adding salt to your food?   - Lifesaving effects of fish: Skepticism surrounds a study that touts the benefits of fish compared to red meat.   - Eggs and cholesterol: The study shows eggs do not raise cholesterol, but it is being called into question because of major flaws and conflicts of interest....

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Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto show art Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto

The Exam Room by the Physicians Committee

Adding years to your life could be as easy as choosing the right foods at your next meal.   Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age.   Dr. Greger gives an unprecedented look at the challenges, triumphs, and nearly unrivaled amount of research that went into publishing a work that originally contained 13,000 citations.     Learn the effects food can have on aging, how to slow down the aging process, and Dr. Greger’s inspiration for writing an unabridged health guide thick enough to satisfy the most inquisitive nutrition...

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More Episodes

Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life.

 

Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was abusing. Ditto for what was in the bottomless liquor bottles he consumed each night.

 

Tim was beaten raw by life until he fought back and clawed his way out of a self-made prison. His journey began at rock bottom, and he has soared to new heights as a leader in the plant-based world thanks to his Fat Man Rants.

 

In this episode, Tim joins "The Weight Loss Champion" Chuck Carroll to talk about the personal hell he created for himself and how he was able to overcome his demons.

 

The two recovering food addicts discuss their take of "cheat days" and why they are the downfall of good health. Especially after weight loss.

 

Tim is the author of the book Escape: Breaking Free From a Self-Made Prison.

 

— — OUR FRIENDS — —

Tim Kaufman

Escape Book: https://amzn.to/49H7f6U

Instagram: https://www.instagram.com/fatmanrants

Website: https://fatmanrants.com

— — EVENTS — —

Lotus Health Foundation Symposium - Rochester

Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN

Date: May 16-17, 2024

Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen

Tickets: https://bit.ly/Lotus2024

— — —

Planted Expo - Vancouver

Where: Vancouver Convention Center West

Date: June 1-2, 2024

Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!

Tickets: https://bit.ly/PlantedVancouver2024

— — THIS IS US — —

The Exam Room Podcast

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— — —

Chuck Carroll

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X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

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