Plant-Based 101: Beef & Chicken Substitutes and More | Dr. Laurie Marbas and Brittany Jaroudi
The Exam Room by the Physicians Committee
Release Date: 01/23/2025
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info_outlineWhat are the best meat substitutes? How can you eliminate cheese from your diet?
Learn how to replace everything from beef to cheddar in this chat with the authors of Plant-Based 101: The Ultimate Guide for Mastering the Plant-Based Diet, Dr. Laurie Marbas and Brittany Jaroudi.
You will also discover why eliminating meat and dairy from your diet can have a dramatic impact on your health and lifespan.
In this Interview
- Best vegan beef substitutes
- Best vegan chicken substitutes
- Best vegan cheeses
- Diseases connected to meat and cheese
- Lifespan eating a plant-based diet
- How to get enough protein
- Saving money while eating healthy
- Getting all the nutrients you need
- Help for GERD
- And more!
— — SHOW LINKS — —
Plant-Based 101 Book
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Dr. Laurie Marbas
Website: https://www.drmarbas.com
Instagram: https://www.instagram.com/drlauriemarbas
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Brittany Jaroudi
Instagram: https://www.instagram.com/thejaroudifamily
Website: https://brittanyjaroudi.podia.com
YouTube: http://www.youtube.com/thejaroudifamily
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Join Chuck and Dr. Will Bulsiewicz in Miami
https://www.pcrm.org/events/bon-voyage-party-2025
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Free Athlete Nutrition E-Book
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Physicians Committee
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