Am I Behind or Just Becoming?
Sincerely, Unfolding
On this episode of Sincerely Unfolding, I get real about that feeling of being “behind” in life and what it really means to be unfolding, growing, and becoming in your own time. We live in a world that measures progress by checklists and timelines, but what if the journey isn’t about catching up… but about honoring your own pace? I share personal reflections, moments of doubt, and the gentle reminders I give myself when life feels like it’s moving faster than I can keep up. This is a space to sit with your own growth, embrace your season, and trust that you’re exactly where...
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Knowing When to Pause & When to Pour
Sincerely, Unfolding
Life constantly asks us to show up, whether it’s for our jobs, family, friendships, or dreams. But how do we know when it’s time to pause for ourselves and when it’s time to pour into others? In this episode of Sincerely, Unfolding, Amber Lee explores the balance between rest and giving, and why choosing to pause is just as valuable as choosing to pour. This is your reminder that your energy is sacred, and pouring from overflow not depletion, is where true love and alignment flow. I hope you enjoy this eposide as much as I did and of course, don't forget to stay connected with us at...
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Navigating the Winter Blues: A Chill Talk on Seasonal Depression
Sincerely, Unfolding
Winter can be tough, and as a 24-year-old navigating this season of life, I know firsthand how seasonal depression can creep in. In this episode, we’re getting real about those heavy feelings, the shorter days, and that unshakable winter gloom. But don’t worry this isn’t just about the struggle; it’s about finding hope, warmth, and joy even in the coldest seasons. With my mindset and a heart full of care, I’m sharing tips, personal stories, and gentle reminders that you’re never alone in this. Think of this as a cozy chat with your bestie who just gets it. Together,...
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Skincare Meets Self-Care
Sincerely, Unfolding
Welcome back to Sincerely, Unfolding, where skincare meets self-care and every girl learns how to glow like the girl she truly is! In this episode, we’re diving deep into skin types, skincare basics, and all the juicy tips and tricks you need to level up your routine. Whether you’re oily, dry, combo, or somewhere in between, I’ve got you covered with advice tailored to every type of skin. We’ll talk about how to build a routine that actually works, bust a few skincare myths, and explore the secret tips I swear by as a licensed esthetician. Plus, I’m sharing relatable...
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How to Show Up, even When You Don't Feel Like It
Sincerely, Unfolding
We all have those days when just showing up feels like a challenge. On this episode of Sincerely, Unfolding, we’re diving into the realness of staying motivated and present—even on our off days. Join us as we talk through powerful, practical tips for pushing past the slump, honoring your energy, and still showing up with purpose and grace. Whether it’s work, social plans, or just your own self-care, learn how to find that inner spark and keep moving forward, Because even on hard days, you can still show up and shine. So, grab your favorite drink, get cozy, and tune in. And don’t...
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Welcome Friends!
Sincerely, Unfolding
Welcome to Once the Itgirl blvd Podcast, Now.. Sincerely, Unfolding Join me, Amber Lee- the girl who gets it and your host! As I share my journey as a community wellness coach and licensed esthetician. I’ll open up about my passion for helping others prioritize their mental health and self-care, and why I decided to create this space for authentic conversations. une in to discover the inspiration behind the podcast and get to know me a little better. So, grab your favorite drink, get cozy, and tune in to discover the inspiration behind our community. And don’t forget—subscribe to...
info_outlineWelcome to Once the Itgirl blvd Podcast, Now.. Sincerely, Unfolding
Join me, Amber Lee- the girl who gets it and your host! As I share my journey as a community wellness coach and licensed esthetician. I’ll open up about my passion for helping others prioritize their mental health and self-care, and why I decided to create this space for authentic conversations. une in to discover the inspiration behind the podcast and get to know me a little better.
So, grab your favorite drink, get cozy, and tune in to discover the inspiration behind our community. And don’t forget—subscribe to stay updated on all the latest episodes! Follow us on social media @sincerelyunfolding for exclusive behind-the-scenes content, resources, and a sprinkle of daily motivation.