Navigating the Winter Blues: A Chill Talk on Seasonal Depression
ItGirl Blvd Podcast
Winter can be tough, and as a 24-year-old navigating this season of life, I know firsthand how seasonal depression can creep in. In this episode of ITGIRL Blvd, we’re getting real about those heavy feelings, the shorter days, and that unshakable winter gloom. But don’t worry this isn’t just about the struggle; it’s about finding hope, warmth, and joy even in the coldest seasons. With my It Girl mindset and a heart full of care, I’m sharing tips, personal stories, and gentle reminders that you’re never alone in this. Think of this as a cozy chat with your bestie who just gets...
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Skincare Meets Self-Care
ItGirl Blvd Podcast
Welcome back to ITGIRL Blvd, where skincare meets self-care and every girl learns how to glow like the It Girl she truly is! In this episode, we’re diving deep into skin types, skincare basics, and all the juicy tips and tricks you need to level up your routine. Whether you’re oily, dry, combo, or somewhere in between, I’ve got you covered with advice tailored to every type of skin. We’ll talk about how to build a routine that actually works, bust a few skincare myths, and explore the secret tips I swear by as a licensed esthetician. Plus, I’m sharing relatable stories...
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How to Show Up Like an It Girl—Even When You Don't Feel Like It
ItGirl Blvd Podcast
We all have those days when just showing up feels like a challenge. On this episode of It Girl Blvd, we’re diving into the realness of staying motivated and present—even on our off days. Join us as we talk through powerful, practical tips for pushing past the slump, honoring your energy, and still showing up with purpose and grace. Whether it’s work, social plans, or just your own self-care, learn how to find that inner spark and keep moving forward, It Girl style. Because even on hard days, you can still show up and shine. So, grab your favorite drink, get cozy, and tune in. And...
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Welcome to the ItGirl Blvd Podcast
ItGirl Blvd Podcast
Welcome to the ITGIRL BLVD Podcast!!! Join me, Amber Lee- the girl who gets it and your host! As I share my journey as a community wellness coach and licensed esthetician. I’ll open up about my passion for helping others prioritize their mental health and self-care, and why I decided to create this space for authentic conversations. une in to discover the inspiration behind the podcast and get to know me a little better. So, grab your favorite drink, get cozy, and tune in to discover the inspiration behind our community. And don’t forget—subscribe to stay updated on all the latest...
info_outlineWelcome back to ITGIRL Blvd, where skincare meets self-care and every girl learns how to glow like the It Girl she truly is!
In this episode, we’re diving deep into skin types, skincare basics, and all the juicy tips and tricks you need to level up your routine. Whether you’re oily, dry, combo, or somewhere in between, I’ve got you covered with advice tailored to every type of skin.
We’ll talk about how to build a routine that actually works, bust a few skincare myths, and explore the secret tips I swear by as a licensed esthetician. Plus, I’m sharing relatable stories and real-life insights to help you feel confident in your skincare journey.
Grab your favorite serum, get comfy, and let’s glow together—it’s your time to shine, babe!!
**Key Takeaways from This Episode:**
- How to identify your skin type
- Skincare essentials that every routine needs
- Skin Types and Ingredients
Tune in, and let’s take your skincare game to the next level! Follow us on social media @itgirlblvd.co for exclusive behind-the-scenes content, resources, and a sprinkle of daily motivation.