295: Play More, Fight Less: The Secret to Happier Relationships with Greg Tavares and Amber Nash

In this episode of Workday Playdate, Erin explores what every team—at work and at home—needs more of: play. Joined by real-life partners and improv powerhouses Greg Tavares and Amber Nash, this episode dives into how playful communication can defuse tension, deepen connection, and make conflict feel a whole lot less... combative.

Greg, an improv teacher and facilitator with decades of experience helping teams collaborate more creatively, joins forces with Amber, a voiceover actor best known as Pam on Archer, to unpack how the tools of improv aren’t just for the stage—they’re for the conference room, the kitchen, and everywhere in between.

From mismatched communication styles to stuck-in-a-rut dynamics, this episode is a fresh take on resolving conflict without losing your cool—or your connection. Whether you're managing workplace drama or relationship tension, this one’s packed with practical wisdom and plenty of laughs.

Inside This Episode:

• Why “Yes, And” is more than an improv cliché—it’s a relationship game-changer
• How to argue less by listening more (and differently)
• The science behind play and its impact on emotional regulation
• Spotting your partner’s “bids” for connection—and not missing them
• How to fight in ways that are productive, not punitive
• Real-world exercises to bring more curiosity and humor into conflict
• Why improv-trained teams collaborate better—and how to borrow their tricks
• Why laughter really is the best medicine for tension
• What makes couples and coworkers more resilient together

Who This Episode Is For:

This one’s for anyone tired of the same old arguments—whether with your partner, your teammate, or your boss. If you want to replace reactivity with creativity, and tension with trust, tune in. Whether you’re leading a team or living with one, this episode is your permission slip to play more, fight less—and have way more fun doing it.

Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us.

Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader’s Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance).

 

No, You Hang Up First (Let’s Keep Connecting)

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Connect with Greg Tavares and Amber Nash

• Connect with them at [e-mail]
• Greg’s LinkedIn

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• Erin’s LinkedIn
• improve it!’s website
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