loader from loading.io

Solo Parenting: Steph's Choice

Fear Free Childbirth Podcast with Alexia Leachman

Release Date: 11/23/2023

Erin’s Tokophobia Healing Journey show art Erin’s Tokophobia Healing Journey

Fear Free Childbirth Podcast with Alexia Leachman

I'm thrilled to share with you another incredible tokophobia healing journey. As the host of the Fear Free Childbirth podcast, I have had the profound privilege of connecting with many incredible women, each on her unique path to overcoming the fears and anxieties that accompany pregnancy and childbirth. Today, I want to share with you one of the most touching and inspiring stories to grace my podcast – the profound journey of Erin, a woman who bravely faced her tokophobia and emerged with newfound confidence and strength. Tokophobia, an intense fear of childbirth, is more common than many...

info_outline
Overcoming Birth Trauma: Heather's Journey Positive Birth show art Overcoming Birth Trauma: Heather's Journey Positive Birth

Fear Free Childbirth Podcast with Alexia Leachman

In today's episode, I am joined by Heather to dive into her incredible journey from a fear-filled first birth to two positive and empowering experiences. Heather shares her deep emotional work in overcoming the negative feelings from her traumatic first birth and the steps she took to prepare herself mentally and emotionally for her second pregnancy.   From therapy to Emotion Code, to Head Trash Clearance and hypnobirthing, Heather explores the various tools she used to transform her mindset and approach childbirth with a newfound sense of confidence. Here are some of the things we talked...

info_outline
Celeste's Journey from Tokophobia to Inner Peace show art Celeste's Journey from Tokophobia to Inner Peace

Fear Free Childbirth Podcast with Alexia Leachman

In this episode, I sit down with the inspirational Celeste to delve deep into her transformative journey of overcoming fears and phobias related to childbirth and pregnancy. Throughout the episode, Celeste candidly shares her profound and life-altering experiences, providing invaluable insights for anyone navigating similar challenges.   This episode is for you if you want to have a peep under the bonnet to better understand what it looks like EXACTLY to clear your head trash (tokophobia, anxiety or indeed anything else) using Head Trash Clearance.   We get down to brass tacks and...

info_outline
Periods & Pregnancy: Learning to love your cycle show art Periods & Pregnancy: Learning to love your cycle

Fear Free Childbirth Podcast with Alexia Leachman

In today's episode, I have a thought-provoking conversation with Elizabeth Tidwell, a menstrual cycle coach, as she shares her journey of healing and embracing the power of her menstrual cycle. I wanted to talk about periods because even though they're not front and centre of the pregnancy and birth experience - they are! We obsess over when they stop - are we pregnant??? - and then we obsess over when they start again. They are a HUGE part of this. And, more importantly, I wanted to talk about them because I don't think that we appreciate our periods much. There's lots of negativity around...

info_outline
Solo Parenting: Steph's Choice show art Solo Parenting: Steph's Choice

Fear Free Childbirth Podcast with Alexia Leachman

In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent. Steph's story is a testament to the strength and resilience of women who navigate both career success and motherhood on their own terms. Join us as we explore the challenges, triumphs, and joys of Steph's unique journey into motherhood. Steph made the decision to prioritise a career that allowed her to have control over her work without judgment. She is a strong advocate for not compromising but optimising her life to create a balanced and...

info_outline
Transforming Birth Culture: Resolving Conflict in the Birth Space for Improved Maternity Care show art Transforming Birth Culture: Resolving Conflict in the Birth Space for Improved Maternity Care

Fear Free Childbirth Podcast with Alexia Leachman

Birth is a profound and transformative experience, but unfortunately, conflicts and disagreements within the birth space can sometimes overshadow the joy and empowerment that should be at the forefront.   In this episode of the Fear Free Childbirth podcast, Jenny Koslow, a perinatal educator with four decades of experience, sheds light on the issues of conflict and tension within the birth world.   Understanding the Birth Space: Jenny begins by sharing her wealth of knowledge and stories gathered from birth workers around the globe. She highlights the conflicting views and struggles...

info_outline
How Puberty Trauma Shapeshifts into Fear of Pregnancy and Body Image show art How Puberty Trauma Shapeshifts into Fear of Pregnancy and Body Image

Fear Free Childbirth Podcast with Alexia Leachman

Today's episode is a deeply insightful conversation between Alexia and a previous guest, Ramona who recently shared her story of overcoming tokophobia. They share personal experiences and explore the connection between puberty trauma, body dysmorphia, and the fear of pregnancy and childbirth, known as tokophobia. In this thought-provoking episode, we delve into our own experiences during puberty, our struggles with body image, and the impact it has on our adulthood, especially as they transition from maiden to mother. Here are some of the things we touched on during this conversation; ...

info_outline
From Phobia to Calling: From Fearful Mama to Confident Midwife show art From Phobia to Calling: From Fearful Mama to Confident Midwife

Fear Free Childbirth Podcast with Alexia Leachman

In this episode, I have an incredible story of transformation to share with you. My guest, Jessica, was once plagued with fear when it came to pregnancy and childbirth. However, she conquered her fears and had a positive birth experience that inspired her to make a bold career change.   Jessica talks about her journey from fear to becoming a midwife. It's a remarkable turnaround that showcases the power of overcoming our deepest fears and embracing new paths in life.   But before we delve into Jessica's inspiring story, I want to share with you a tale that highlights what can happen...

info_outline
Conversations with Spirit Babies show art Conversations with Spirit Babies

Fear Free Childbirth Podcast with Alexia Leachman

In this episode, my special guest is Emma Moon, a cosmic fertility guide and a spirit baby medium. Emma's unique background includes a Bachelor of Science in nursing and expertise as an integrative health practitioner. She blends both science and spirituality in her work, supporting women through their fertility journey, pregnancy, and conscious birth. Emma's approach involves connecting with the energy and spirit of her clients, helping them navigate emotional and spiritual blocks that may affect their fertility. Through a combination of nutrition, lifestyle changes, and intuitive guidance,...

info_outline
Measuring Healing Progress in Pregnancy and Birth show art Measuring Healing Progress in Pregnancy and Birth

Fear Free Childbirth Podcast with Alexia Leachman

Welcome back to Fear Free Childbirth! In today's episode, I want to delve into the fascinating concept of the Map of Consciousness. Have you ever invested time and energy into courses, therapy or retreats to bring about a change in how you feel, only to wonder if they're really making a difference? We all have, right? Today, I want share a powerful tool that you can use to measure the effectiveness of these activities in overcoming fear, anxiety, and finding calm and peace. Once I discovered this method of measuring healing progress I decided to revisit my own healing journey around overcoming...

info_outline
 
More Episodes

In this episode, we dive into a powerful and inspiring conversation with my guest, Steph Bennet, as she shares her experience of choosing to solo parent.

Steph's story is a testament to the strength and resilience of women who navigate both career success and motherhood on their own terms. Join us as we explore the challenges, triumphs, and joys of Steph's unique journey into motherhood.

Steph made the decision to prioritise a career that allowed her to have control over her work without judgment. She is a strong advocate for not compromising but optimising her life to create a balanced and fear-free environment for herself and her daughter. As a managing director, Steph initially faced challenges in balancing work and parenting, but she gradually found strategies to create flexibility and adapt to hybrid and flexible working arrangements. Her story highlights the ongoing need for better support and understanding in the workplace for working mothers.

 

Here are some of the things we chatted about...

 

1. The Challenges of Being a Solo Parent: Steph's journey began with a clear vision of becoming a mother, even if she couldn't find a partner. She discusses her decision to explore single parenthood and the concerns she had about the physical and emotional aspects of raising a child on her own.

2. Choosing the Path of Insemination: Steph underwent tests at a fertility clinic and discovered that IVF was not suitable for her. She decided to pursue IUI, or intrauterine insemination, as an alternative. She shares her experience of choosing a sperm donor from an online catalog based on various factors, including health information and personality traits.

3. Balancing Work and Motherhood: Steph candidly discusses the challenges and rewards of being a working mother. She emphasises the importance of setting boundaries and not overworking, while also acknowledging the lack of respect and flexibility that many working parents face in the workplace.

4. French vs. British Parenting Styles: Steph and I compare parenting styles in France and the UK. They explore the benefits of allowing children to be independent and figure things out on their own, as well as the challenges of French school holidays for working parents.

5. The Journey of Conscious Parenting: Steph highlights the importance of allowing children to make their own decisions and learn from their own mistakes. She shares her desire to give her daughter the freedom to choose her own interests and create her own path in life.

 

Steph candidly addresses these key questions shaping her solo parenting journey:

  • How did Steph's previous health concerns and epilepsy diagnosis affect her decision to become a solo parent?
  • In what ways did Steph's career choice allow her to have more control over her work and spend more time with her daughter?
  • Steph mentions the importance of not compromising but optimising her life. How does this mindset play a role in her journey as a solo parent?
  • How does the support and childcare system in France compare to that in the UK, and what impact does it have on working mothers?
  • What are some organisations and campaigns that are working towards supporting working moms in the workplace, and what more needs to be done?
  • How has the COVID-19 pandemic affected the experiences of pregnant women and new mothers, especially those who are solo parenting?
  • What are some of the challenges Steph faced as a solo parent, and how did she navigate them? How did she find support and emotional connection during the early stages of parenting?
  • Steph discusses the importance of allowing children to be independent and make their own decisions. How can parents balance setting boundaries with fostering independence in their children?
  • Steph mentions her new podcast, "For the Love of Kids." How does her experience as a solo parent influence the topics and themes covered in her podcast?
  • Steph's journey from considering adoption to choosing IUI as a solo parent is unique. How did she approach the process of selecting a sperm donor, and how did she envision her daughter's future relationship with her donor father?

Steph's story of choosing to solo parent is an incredible testament to the power of following one's dreams and embracing the possibilities of motherhood. Her journey highlights the need for increased support for working mothers in the workplace and challenges conventional norms surrounding parenting and work-life balance.