loader from loading.io

Fear Free Childbirth Podcast with Alexia Leachman

The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Many pregnant women credit the podcast with helping them have a positive birth. The show is a mix of real-life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach, speaker, trainer and author of the book “Fearless Birthing: Clear Your Fears For a Positive Birth”. The podcast, which began as a maternity leave side project, is now an essential resource for women with a fear of birth with tens of thousands of expectant mamas now listening to Alexia’s podcast each month to lose The Fear and prepare for birth. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. Alexia used her superpowers to overcome it and have two amazing births, and she now helps other women all around the world to do the same from her home in the middle of England. Fear Free Childbirth is the online destination for women seeking to take the fear out of birth with fear-clearance meditations, online fear-clearance courses and programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com

info_outline Anxiety in pregnancy 11/12/2019
info_outline Thomas Verny, Father of Prenatal Psychology 01/31/2019
info_outline 7 Signs of a Woman with Tokphobia 01/17/2019
info_outline The Maternal Brain 11/01/2018
info_outline Pregnancy Body Changes 10/25/2018
info_outline Preparing for Motherhood, with Sophie Brigstocke 10/18/2018
info_outline Fearless Birthing 10/11/2018
info_outline Breastfeeding 07/06/2017
info_outline Essential Steps of Birth Prep 06/29/2017
info_outline Conscious Conception & Pregnancy 06/22/2017
info_outline Gentle C-Section 06/15/2017
info_outline The Psychology of Pregnancy 06/08/2017
info_outline Placenta Encapsulation 06/01/2017
info_outline A tokophobia birth story; 05/25/2017
info_outline Essential Oils in Pregnancy 05/18/2017
info_outline Recurrent Miscarriage 05/11/2017
info_outline Being pregnant with PTSD 05/04/2017
info_outline How to have a happy birth 04/27/2017
info_outline Save the midwife 04/20/2017
info_outline Pregnancy as a rite of passage 04/13/2017
info_outline Taking Responsibility 04/06/2017
info_outline Looking after your Pelvic Floor 03/23/2017
info_outline Childbirth Self Efficacy 03/16/2017
info_outline Why the 'winging it' birth plan sucks 03/09/2017
info_outline Expecting Multiples with Mars Lord 03/02/2017
info_outline Cord Clamping - Why you need to Wait for White 02/23/2017
info_outline When all your worst birth fears come true 02/09/2017
info_outline Taking the fear out of birth 02/02/2017
info_outline Hannah's Healing VBAC 01/26/2017
info_outline Birth, Midwifery & Women 01/19/2017