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Episode 276: Breaking Free from the Studio Owner Burnout Cycle

fitSpot Guru

Release Date: 02/13/2025

Episode 292: Delegate Like a Pro: How to Onboard, Train, and Track a Virtual Assistant show art Episode 292: Delegate Like a Pro: How to Onboard, Train, and Track a Virtual Assistant

fitSpot Guru

What We Cover In This Episode:  How to prepare your business for a virtual assistant before you post for help [4:23] Things to keep in mind when hiring the right VA for your fitness studio [7:51] Where and how to source a VA, including the top platforms available right now [10:06] Why it’s important to create quick wins for a confidence and trust boost with your new team member [11:15] The essential tools for VA communication and task management [13:57] What the key metrics are for measuring virtual assistant success [15:03] Quotes:   “There's nothing worse than...

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fitSpot Guru

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fitSpot Guru

What We Cover In This Episode: How the three main pillars of retention make up the foundational strategy for boosting client retention [6:04] The way to use tactical behavior tracking to identify at-risk clients [6:26]  Why starting a consistency club to recognize and reward members for maintaining regular attendance streaks is such an effective strategy [11:03] The importance of intentionally connecting new members with both staff and established regulars and what happens when you do this [15:50]   LINKS:  Episodes , , , & with Niki Riga  ...

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fitSpot Guru

What We Cover In This Episode: Pre-event planning strategies to pay attention to when creating a successful outdoor event [4:56] The necessity of clear communication with attendees regarding location, parking, weather expectations, and what to bring [6:55]  An important reminder to confirm location permits or partnership agreements before hosting outdoor fitness events in public spaces or other venues [12:09] More client communication tips that will set your event up for success [13:49] The basics of a contingency plan to have in place and other considerations to keep in mind in...

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Episode 288: Click to Cancel & FTC Compliance show art Episode 288: Click to Cancel & FTC Compliance

fitSpot Guru

What We Cover In This Episode: Details on the FTC negative option rule coming into effect May 14th and why compliance is key when it comes to protecting your boutique fitness business [3:51] The clear and easy to use option to keep your business compliant as well enhancing the client experience [5:38] How FitDegree provides control over in-app cancellation options [8:05] The new reporting feature in FitDegree that allows studios to track membership cancellations, along with optional push notifications for real-time alerts and more [11:07] Quotes:  “This is going to be about...

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fitSpot Guru

What We Cover In This Episode:  The key financial readiness benchmarks you should be considering before transitioning to full-time [4:55] What operational systems are key for a fitness studio transitioning from part-time to full-time [9:01] Why it is so important to test if your fitness studio can function without you [11:53] What analyzing the last three months of business will tell you about the position you are in to go all-in with your business [16:11] Free tools and resources you can use, including how the "Profit First Method" and how it can help you manage your business...

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Episode 286: From Slower Traffic to Summer Surges: How to Stay Ahead in the Heat show art Episode 286: From Slower Traffic to Summer Surges: How to Stay Ahead in the Heat

fitSpot Guru

What We Cover In This Episode: Effective strategies for creating recurring revenue with summer-only Memberships [3:20] The benefits of summer outdoor fitness classes and how you can leverage  the outdoors in your business [4:50] Some ways you can use seasonal promotions and loyalty rewards to maintain summer engagement [9:13] The importance of freeze options over cancellations for summer absences [10:46] Why you should be considering upgrading classes, adding classes and/or instructors during this time [14:45] How to implement referral programs for family and friends who are...

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Episode 285: Gym Owners’ Legal Checklist: Avoiding Costly Mistakes and Planning for Growth show art Episode 285: Gym Owners’ Legal Checklist: Avoiding Costly Mistakes and Planning for Growth

fitSpot Guru

What We Cover In This Episode: The difference between an LLC and an S-Corp, and how that affects liability, taxation and future growth [4:31] What the purpose of a legal entity is, and how it protects your personal assets from business lawsuits [7:04] How to negotiate commercial leases effectively, plus the strategies you can use to protect your wealth [15:45] What makes membership and staff agreements critical for a new gym business and why not having these in place isn’t an option [19:33] The significant financial risks of misclassifying staff and how the true costs this type of...

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Episode 284: Zoom Out: Working ON Your Business, Not Just IN It show art Episode 284: Zoom Out: Working ON Your Business, Not Just IN It

fitSpot Guru

What We Cover In This Episode: How to strategically carve out dedicated "CEO time" each week and why this focused time is so crucial [7:49] Why a time audit is essential for business growth [10:18] How to implement 90-day planning cycles for more agile and effective business growth [14:50] What you can do right now to shift your mindset from an instructor to a leader and why this transition is vital for a studio looking to scale [20:21] Tips for effectively delegating tasks to free up your time and how doing this can significantly improve your productivity and team empowerment...

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Episode 283: Unlocking New Features: What’s New in fitDEGREE & How to Use Them show art Episode 283: Unlocking New Features: What’s New in fitDEGREE & How to Use Them

fitSpot Guru

What We Cover In This Episode: A look at our recent key feature updates, including schedule visibility, gift card discounts, and more [1:17] The flexible gift card redemption feature now available that will enhance user experience [6:32] Some use cases that highlight why these new features will be valuable to you [9:58[ What we’ve done to simplify the refund process for drop-in classes and how this will improve administrative efficiency [12:10] Why it’s important to understand where these new features are coming from and next steps to submit your own feedback [19:10]  ...

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More Episodes

What We Cover In This Episode:

  • The importance of establishing systems, setting boundaries, and building support structures to prevent burnout, both personally and professionally [0:54]

  • How to recognize the early warning signs of burnout and what you can do to address them before they escalate [4:26]

  • The critical role of rest and recovery in preventing burnout and how to schedule non-negotiable downtime into your schedule [10:18]

  • The way you can use specific work lists to minimize the micromanaging that so often leads to burnout [12:38]

  • Practical tips for setting work-life boundaries, including managing client communication and creating an emergency plan for your studio [18:47]

  • How leveraging community support and connecting with other studio owners to share solutions is key in breaking free from this dangerous cycle [20:03]

  • A reminder that burnout sneaks up, and how self-awareness can combat it [20:43]

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