Podcast Ep 357 - This is Personal: How I Coach Myself Through Anxiety
Release Date: 04/15/2025
Podcast Ep 357 - This is Personal: How I Coach Myself Through Anxiety
Flourish Academy Podcast
In this episode, Heather Lahtinen shares a deeply personal story about managing anxious thoughts in the middle of an airport meltdown—and how she coached herself through it using a tool called The Model. You’ll hear a real-time chat between Heather and her custom-built Model GPT (available exclusively inside Elevate), and you’ll learn just how powerful your thoughts are in shaping your emotions, your behavior, and your results. Whether you’re stuck in stress, facing a delay in your business or life, or just feeling like “you can’t handle it,” this episode offers a hopeful,...
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Podcast Ep 356 - The Less You Assume, The More You Sell
Flourish Academy Podcast
In this eye-opening episode, Heather Lahtinen delivers a powerful masterclass on what she calls "Financial Fortune Telling"—the habit of assuming what clients will (or won’t) spend based on their appearance, lifestyle, or words. Spoiler alert: it’s not helping you. In fact, it's holding you back. She breaks down how these assumptions originate from your own beliefs about money, and how they sabotage your confidence, your service, and ultimately, your sales. Heather shares real-life stories, practical mindset shifts, and five steps to help you drop the judgment, stop playing mind reader,...
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Podcast Ep 355 - Photographers Unfiltered: A true story of an unhappy client
Flourish Academy Podcast
Every photographer, no matter how experienced, will eventually face a challenging client. In this episode, Heather Lahtinen sit down with Alison Shamrell, a talented pet photographer and long-time coaching client, to discuss how she handled an unexpected situation with an unhappy commercial client. We talk about mindset, communication, and the importance of having a coach to navigate these tough moments. If you've ever struggled with imposter syndrome or worried about client feedback, this episode is for you. Join Heather for a free coaching workshop to uncover what’s really keeping you...
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Podcast Ep 354 - Why "I'm Not Good Enough" is Poison for Your Success
Flourish Academy Podcast
Have you ever caught yourself thinking, “I’m not that good” or “My photos aren’t good enough”? These thoughts might feel true, but they’re actually holding you back from building a thriving photography business. In this episode, Heather Lahtinen challenges the limiting beliefs that keep photographers stuck and explains why your self-concept is the foundation of your success. You’ll learn how to shift your mindset, focus on your progress, and take action with confidence. Join Heather for a free coaching workshop to uncover what’s really keeping you from moving forward. Sign up...
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Podcast Ep 353 - Your Success Is Inevitable—If You Let Yourself Believe It
Flourish Academy Podcast
Do you ever feel like success is just out of reach? That no matter what course you take or strategy you try, nothing seems to work? The truth is, it's not the strategy that’s broken—it’s our mindset that’s keeping us stuck. In this episode, Heather Lahtinen talks about the self-doubt loop, why our brains sabotage us, and how a simple mindset shift can change everything. Plus, she shares a 30-day challenge to help you start thinking and acting like success is inevitable. Show Notes: Why self-doubt keeps you stuck in a cycle of inaction How our primal brain holds us back to “keep us...
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Podcast Ep 352 - Fear of success or success intolerance? Either way, you could be blocking yourself!
Flourish Academy Podcast
Success intolerance is one of the biggest hidden barriers to growth, yet most people don’t even realize they have it. In this episode, Heather Lahtinen and Nicole Begley break down the difference between fear of success and success intolerance. They explore how subconscious resistance to success can manifest as self-sabotage, imposter syndrome, and procrastination. If you’ve ever felt stuck in your business despite wanting more, this conversation is for you. 👉 Want coaching to break through your mindset blocks? Join Heather for a complimentary live coaching workshop at ! Show Notes: ...
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Podcast Episode 351 - How do you know when to raise your prices?
Flourish Academy Podcast
Are you charging what you're worth, or are your prices making you resent your clients? In this episode of the Flourish Academy Podcast, we dive into the real reasons you should raise your prices—and it’s not just about profitability. Heather Lahtinen explains how resentment is often a sign that it’s time for a change and why shifting your thoughts around pricing is just as important as raising your rates. If you’ve ever felt underappreciated, undervalued, or frustrated with your pricing, this episode is for you. Show Notes: The biggest reasons to raise your prices (it’s not just...
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Podcast Episode 350 - A New Take on Perfectionism and Why B Minus Work is the Secret to Success
Flourish Academy Podcast
Perfectionism is often praised as a sign of high standards, but what if it's actually holding you back? In this episode of the Flourish Academy Podcast, Heather Lahtinen breaks down the truth about perfectionism—why we cling to it, how it keeps us stuck, and what we can do to overcome it. You'll learn why perfectionism is really just a strategy to avoid looking bad, how to reframe your fears, and practical steps to start moving forward today. Plus, Heather shares her top 10 tips to overcome perfectionism and start embracing progress over perfection. If you've ever hesitated to take action...
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Podcast Episode 349 - Are you sure that your photos are terrible?
Flourish Academy Podcast
In this episode of The Flourish Academy Podcast, Heather Lahtinen explores a groundbreaking discovery she calls Photo Dysmorphia—a condition affecting photographers who struggle to see their own brilliance. Through real-life examples and a deep dive into the root causes of self-doubt, she reveals why so many talented photographers dismiss praise, seek constant validation, and obsess over imperfections. Heather offers a powerful mindset shift and practical strategies to help photographers evaluate their work objectively, gain confidence, and stop relying on external approval. Show...
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Podcast Episode 348 - When friends and family question your pricing or think that you have a "cute" photography business.
Flourish Academy Podcast
Have you ever had a friend or family member make a discouraging comment about your photography business? Maybe they question your pricing, doubt your success, or think it’s "just a hobby." In this episode, Heather shares why these comments sting, how to stop internalizing negativity, and the best ways to respond with confidence. You don’t need their approval—you need your own belief. Let’s build a mindset that deflects doubt and keeps you moving forward, no matter what anyone says. Show Notes: The most common negative comments photographers hear from friends and family Why these...
info_outlineIn this episode, Heather Lahtinen shares a deeply personal story about managing anxious thoughts in the middle of an airport meltdown—and how she coached herself through it using a tool called The Model. You’ll hear a real-time chat between Heather and her custom-built Model GPT (available exclusively inside Elevate), and you’ll learn just how powerful your thoughts are in shaping your emotions, your behavior, and your results.
Whether you’re stuck in stress, facing a delay in your business or life, or just feeling like “you can’t handle it,” this episode offers a hopeful, practical path forward. And spoiler alert: you can handle it.
Register for the next free Fast Track Coaching Workshop
Show Notes:
- Discover how Heather created a custom GPT to help you coach yourself
- Hear how a delayed flight turned into a life lesson in emotional resilience
- Get powerful reframes like “I don’t like this, but I can handle it”
- Learn why the stories we tell ourselves matter more than the facts
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