Potato, potahto, vegetable or grain? Episode 141
Food Bullying Podcast
The humble potato: is it a vegetable or a grain? Coming from a family that has farmed America’s favorite vegetable (yes, we’ll refer to the potato as such), Mitchell Searle offers a unique perspective on the cultivation, harvesting, and sustainability of this crop. While Searle expresses concern about what he perceives as the growing chasm between the farm and the consumer, he emphasizes that many of the misconceptions surrounding potato farming are largely unfounded. “Sustainability is my number one focus every day,” says Searle. “Is my workload sustainable? Are my...
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Healthy fields, happy farmers - drones deliver sustainability: Episode 140
Food Bullying Podcast
Where’s the future of food production? You might want to look to the sky. In this episode of the Food Bullying podcast, Nicole and Michele chat with Sarah Hovinga of Bayer Crop Science in California and Bryan Sanders of HSE-UAV in Washington about how precision agriculture is transforming farming. According to Sanders, drones REDUCE 1) the amount (and cost) of pesticides used 2) human exposure by keeping the applicator away from the actual pesticide (since the drone is doing the spraying) and 3) pesticide drift thanks to the intentional downward movement the propellers create which helps...
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Pork Yeah, for your nutrition: Episode 139
Food Bullying Podcast
No - you DON’T have to cook pork until it’s gray. This, along with the idea that pork is somehow not a healthy protein choice are two misconceptions that Jeanette Merritt, director of Communications for , wishes would go away already. “Pork still has the perception of not being a good dietary choice,” says Merritt. “Consumers think chicken is the only healthy meat available to them. A boneless pork loin as the same amount of fat as a skinless chicken breast.” She talks through pig squeals, animal care, Indiana's infamous pork loins, environmental improvements in farming, and...
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Farming pain, inflated food prices, and Pad Thai: Episode 138
Food Bullying Podcast
Sure, grocery prices are through the roof, but are farmers paying the ultimate price? This insightful podcast gives dietitians, consumers, and farmers insight on the impact of inflation around the food plate. In this candid conversation, Michele and Nicole take a deeper dive into the impact of the yet-to-passed Farm Bill, consumer demand, and the ensuing stress on farmers. They talk food insecurity, inflation, farming practices, and nutrition myths in this episode of the Food Bullying podcast. Offering perspectives from their respective fields, Michele and Nicole also discuss the weight...
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Dietitian’s top five super foods: Episode 137
Food Bullying Podcast
One dietitian with three decades of experience believes RDNs must be a part debunking nutrition myths and overcoming food bullying to help people enjoy food. Is eating well on a budget…impossible? Dr. Keith Ayoob, EdD, RDN, FAND, CDN, is an Associate Professor Emeritus in the department of pediatrics at the Albert Einstein College of Medicine in the Bronx, NY, where, for over 30 years he directed a nutrition clinic for children with special needs. Dr. Ayoob has also worked with numerous commodity and nutrition organizations to help dispel nutrition myths and misconceptions. ...
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Eggs, Angus, and healthy animal proteins: Episode 136
Food Bullying Podcast
With the rise of Avian flu, should consumers take caution when buying eggs? What do dietitians need to know about the safety of animal proteins? And why are egg prices so high? Andy Bishop, Kentucky farmer and ag lender, confirms that Avian flu is not transmitted via eggs, but that the spread of the virus has presented farmers with a variety of challenges. From depopulation to misinformation, Avian flu hurts farmers' bottom line and impacts mental health. Also serving as the chair of the Cattleman’s Beef Board in Kentucky, Bishop has plenty to say about the food landscape and how the...
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Science connecting dietitians & agriculture: Episode 135
Food Bullying Podcast
Scientific curiosity can change the conversation about food, whether from a food, farm, or dietetic perspective. Likewise, scientific illiteracy can leave people susceptible to food bullying. Listen to this latest episode of the Food Bullying podcast and learn about how a new book can help you better communicate science. Amy Hays is currently the Assistant Director at the Oka Institute at East Central University, focused on sustainable water solutions, land stewardship, water research, and policy. She lives on a small ranch in Oklahoma. Her passion for science literacy inspired her to start...
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Food demons & dietitians as decongestants: Episode 134
Food Bullying Podcast
In a sea of dis- and misinformation, what’s the most important thing dietitians can do to help consumers? Milton Stokes, Senior Director of Food and Nutrition at the , has some ideas to help RDNs cut through the congestion of information swirling around about food and nutrition. “Sometimes when we provide more information, we make the problem worse. Let's build connections based on values, especially when dealing with contentious topics,” says Stokes, whose career has been at the intersection of food, agriculture, and nutrition for the last 10 years working on some of the most...
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Eat like a pig with high quality amino acids: Episode 133
Food Bullying Podcast
If you close your eyes and imagine a “healthy” meal, is a salad the first thing that comes to mind? Dr. Eric P. Berg of North Dakota State University discussed the concept of a 'complete plate' in the context of good nutrition. He explained that a complete plate should have a balanced diet with six nutrient categories: water, protein, fats, vitamins, minerals, and carbohydrates. He emphasized that it's not enough to just have these categories in the diet, but that there are certain levels of essential nutrients within each category that people need to have. The body needs amino...
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Do dollar stores help meet dietary needs? Episode 132
Food Bullying Podcast
Would consumers be healthier with fewer dollar stores? While the plethora of expanding bargain chains across the country offer fewer nutrient-dense choices than other food retailers, Dr. Sean Cash, an economist on faculty at the Friedman School of Nutrition Science and Policy at Tufts University, where he chairs the Division of Agriculture, Food and Environment, says that some consumers benefit from having a dollar store nearby. “It's not necessarily the case that all consumers would be better off, or have healthier diets, if they had fewer dollar stores near them. The...
info_outlineOne dietitian with three decades of experience believes RDNs must be a part debunking nutrition myths and overcoming food bullying to help people enjoy food.
Is eating well on a budget…impossible? Dr. Keith Ayoob, EdD, RDN, FAND, CDN, is an Associate Professor Emeritus in the department of pediatrics at the Albert Einstein College of Medicine in the Bronx, NY, where, for over 30 years he directed a nutrition clinic for children with special needs. Dr. Ayoob has also worked with numerous commodity and nutrition organizations to help dispel nutrition myths and misconceptions.
Sharing his own experiences as a graduate student and drawing on his vast work experience in the poorest congressional district in the nation, Dr. Ayoob has come to the conclusion that it is indeed possible to eat well on a tight budget, despite the common misconception that it has to be “complicated and expensive.”
“NONE of my families can afford organic foods or even farmer’s market foods - and they don’t have to in order to be healthy and feed their families well,” says Dr. Ayoob.
Highlighting the importance of meeting patients where they are (both literally - as in where they shop, and figuratively, as in where they are in their respective health journeys), Dr. Ayoob discusses the importance of cultural sensitivity when making dietary recommendations, and that having a deeper understanding of agriculture can help dietitians inspire confidence in their patients.
Listen in as Dr. Ayoob offers tips on food modeling, his thoughts on plant-based diets, social media, and more. "My body is anot a trend" sums up his thinking.
Visit his website www.cuttothechasenutrition.com, and find him on X.