Episode 130 | Master Motivation | My personal hacks, and the truth behind motivation
Release Date: 06/04/2022
Episode 133 |Midsection Fat FIX | Shrink your waist with these 9 steps
Get Fit FAST with this Foodie
if you are ready to blast the midsection fat for life, jump into the next fat loss challenge find at www.aprilmeracle.com
info_outline
Episode 132 | Burnt Out From Dieting Fix | Learn 5 strategies to lose fat forever
Get Fit FAST with this Foodie
info_outline
Episode 131 | 5 Slim Belly Rules To Live By | How to choose the right foods and movement to reset your weight loss
Get Fit FAST with this Foodie
www.aprilmeracle.com
info_outline
Episode 130 | Master Motivation | My personal hacks, and the truth behind motivation
Get Fit FAST with this Foodie
www.aprilmeracle.com
info_outline
Episode 129 | UNCONVENTIONAL WAYS TO DROP 5 lbs | 5 ways you haven't tried yet.
Get Fit FAST with this Foodie
www.aprilmeracle.com
info_outline
Episode 128 | PART 1| Lose 10 lbs with 10 tips!
Get Fit FAST with this Foodie
more info at All 10 tips in episode part 1 and 2.
info_outline
Episode 127 | FLEXIBLE DIETING AND BEYOND
Get Fit FAST with this Foodie
FLEXIBLE dieting is more than macros, pizza, and fat loss. Its a mindset shift. This episode is going to talk about that shift and how you can master Flexible Dieting for a lifetime. www.aprilmeracle.com
info_outline
Episode 126 | 5 MISSING FAT LOSS HABITS | Find what is missing in your day
Get Fit FAST with this Foodie
You've been working hard to follow a healthy, low-calorie diet and improve your exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging. You've hit a weight-loss plateau. Don't get discouraged. It's normal for weight loss to slow and even stall. By understanding what causes a weight-loss plateau, you can decide how to respond and avoid backsliding on your new healthy habits. More at www.aprilmeracle.com
info_outline
Episode 125 | SABOTAGE ENDS WITH ONE MINDSET CHANGE | Say goodbye to yo yo dieting, and being the thick one, you are about to be so much more
Get Fit FAST with this Foodie
In this episode, you will learn a couple hacks to slow sabotage, but better yet, you will learn to end sabotage all together with a deep mindset realization. One shift of your mind and everything else happens much more easily. You deserve to get off the yo yo train, and this is your ticket off the train.
info_outline
Episode 124 | OVERCOME STRUGGLE WITH FOOD | Struggle with cravings, addiction to sugar, heres why.
Get Fit FAST with this Foodie
www.aprilmeracle.com
info_outlinewww.aprilmeracle.com