Get Healthy Lose Weight Podcast
Guest is Mareya Ibrahim "The fit foodie" as seen on the recipe rehab show
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Tips on how to build muscle and strength with yoga.
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stuck at home feeling anxious,stress or restless. Doing yoga at home can help relieve some of those feeling Today's episode is a 5 minute guild for doing yoga at home.
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republished from my friends at TheAlternativeDaily is going to explain the potential benefits of a rather unusual daily drink tonic…
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You’re going along sticking to your diet when suddenly you hit a bump in the road.
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Does Fat Really Make You Fat?
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I have been hearing so much about the benefits of Collagen and bone broth lately. What is the difference between them? Which would give me better nutritional value?
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Join celebrity fitness and holistic health coach Sonia Satra for her Live Life Like an Adventure retreat that uses adventure, fun and her science-based Moticise program to create powerful change. The newest wellness resort in the country, Civana Resort & Spa in Scottsdale, is the stunning setting for this exercises the women learn to align their mental and physical powers to create a new vision for their life.
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Gratitude is a practice: If you want to lose weight, you exercise; if you want a happier life, be more grateful of what you have. When you focus on what you have and appreciate it, you will live a happier life. Practice gratitude every day, and you’ll have more to be grateful for. Appreciate the smallest of things in life as it can lead to some of the biggest rewards.
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herbalism uses plants and foods for healing and for building and maintaining good health. Herbalism is the oldest known medical practice with an unbroken tradition that reaches back to the very beginning of recorded history. Other healing modalities such as conventional medicine, homeopathy, naturopathy, flower essences and food science have evolved from herbalism
info_outlinerepublished from my friends at TheAlternativeDaily is going to explain the potential benefits of a rather unusual daily drink tonic… As you might know , real sea salt (not processed refined salt) is actually very good for you in moderate quantities and has many health benefits, including supplying your body with dozens of trace minerals. Science has also proven that moderate levels of sea salt is actually GOOD for your heart health and does not negatively affect blood pressure like was previously believed years ago. This may sound unusual, but the health benefits are real…
By Stephen Seifert, TheAlternativeDaily.com