Health and wellness with former soap star Soina Satra
Get Healthy Lose Weight Podcast
Release Date: 02/05/2019
Eat Like You Give a Fork with Mareya Ibrahim
Get Healthy Lose Weight Podcast
Guest is Mareya Ibrahim "The fit foodie" as seen on the recipe rehab show
info_outline
How Add strength to your yoga Practice
Get Healthy Lose Weight Podcast
Tips on how to build muscle and strength with yoga.
info_outline
Five minute guild for doing yoga while stuck at home
Get Healthy Lose Weight Podcast
stuck at home feeling anxious,stress or restless. Doing yoga at home can help relieve some of those feeling Today's episode is a 5 minute guild for doing yoga at home.
info_outline
Immune boosting
Get Healthy Lose Weight Podcast
republished from my friends at TheAlternativeDaily is going to explain the potential benefits of a rather unusual daily drink tonic…
info_outline
Train Your Brain to Eat Less
Get Healthy Lose Weight Podcast
You’re going along sticking to your diet when suddenly you hit a bump in the road.
info_outline
Can Fat Make You Fat weight loss tips
Get Healthy Lose Weight Podcast
Does Fat Really Make You Fat?
info_outline
Bone broth or Collagen which one is better
Get Healthy Lose Weight Podcast
I have been hearing so much about the benefits of Collagen and bone broth lately. What is the difference between them? Which would give me better nutritional value?
info_outline
Health and wellness with former soap star Soina Satra
Get Healthy Lose Weight Podcast
Join celebrity fitness and holistic health coach Sonia Satra for her Live Life Like an Adventure retreat that uses adventure, fun and her science-based Moticise program to create powerful change. The newest wellness resort in the country, Civana Resort & Spa in Scottsdale, is the stunning setting for this exercises the women learn to align their mental and physical powers to create a new vision for their life.
info_outline
How to Attract Health and Abundance the power of gratitude
Get Healthy Lose Weight Podcast
Gratitude is a practice: If you want to lose weight, you exercise; if you want a happier life, be more grateful of what you have. When you focus on what you have and appreciate it, you will live a happier life. Practice gratitude every day, and you’ll have more to be grateful for. Appreciate the smallest of things in life as it can lead to some of the biggest rewards.
info_outline
Herbalism NEW Podcast comming soon
Get Healthy Lose Weight Podcast
herbalism uses plants and foods for healing and for building and maintaining good health. Herbalism is the oldest known medical practice with an unbroken tradition that reaches back to the very beginning of recorded history. Other healing modalities such as conventional medicine, homeopathy, naturopathy, flower essences and food science have evolved from herbalism
info_outlineAre you overwhelmed by the number of wellness retreats that seem to all offer the same thing? Do you think a wellness vacation should be more than a little bit of yoga, the promise of nutritious food and spa services? Join celebrity fitness and holistic health coach Sonia Satra for her Live Life Like an Adventure retreat that uses adventure, fun and her science-based Moticise program to create powerful change. The newest wellness resort in the country, Civana Resort & Spa in Scottsdale, is the stunning setting for this desert adventure Feb. 7-10, 2019. Participants will step way out of their comfort zone, with outdoor activities like rappelling, kayaking, and hot air ballooning, designed to push past fear and limiting beliefs. Each activity helps women harness their power and tap her deepest resources – ones she didn't know she had. Through a mix of outdoor adventures and indoor mind/body fitness exercises the women learn to align their mental and physical powers to create a new vision for their life. Satra is a mindset and fitness thought leader who specializes in personal transformation by integrating the mind, body, and emotion to create lasting change.