How to Take No Sh*t From Men (and Still Date Them) with Drew Afualo
Release Date: 05/05/2025
Perks of Sex Toys and Short Guys with Sally Cotching
Girls Gotta Eat
It’s a spicy one full of sex toys, dating advice, and taboo questions answered. We’re joined by our Head of Product for Vibes Only and sex toy expert Sally Cotching, and are sharing what it’s really like to run a sexual wellness company, from designing vibrators to product testing to recruiting penises for r&d. AND we’re debuting our three new products, including one highly anticipated drop that will take your intimacy to the next level (literally). We’re also answering questions like “Can I get addicted to my vibrator?”, “How do I introduce toys into the bedroom with a...
info_outline
The Snack: Cardi B Trial, Love is Blind UK, and Celeb Parents Oversharing
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: False alarms: Kris Jenner and Corey breaking up, Pam Anderson and Liam Neeson, Tr*mp being MIA, Dave Bautista's new gf Cardi B on trial Ed Kelce’s comments on Taylor and Travis’s engagement Love is Blind UK recap + doppelgangers Headlines: Sydney Sweeney and Scooter Braun, Miley’s done dating hot guys, new Vogue editor, JordOn Hudson trademarking Gold Digger, and Jessica Simpson flying coach with her ex Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our...
info_outline
Breakup Bootcamp with Amy Chan (re-release)
Girls Gotta Eat
We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time! Amy Chan, founder of Renew Breakup Bootcamp, joins us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop toxic relationship fantasizing, and more. Enjoy! Follow Amy on Instagram at and check out her . Follow us , Rayna , and Ashley . Visit for more.
info_outline
The Snack: Taylor and Travis Engagement, Ashley’s Bach, and Cracker Barrel Uproar
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Taylor and Travis’s engagement and all the reactions Selena Gomez’s bachelorette Ashley’s bachelorette Justin Bieber impersonator and thirst traps Gwyneth Paltrow biography and Ben Affleck tea Cracker Barrel rebrand and backlash Headlines: Gap’s commercial in response to American Eagle, Burning Man disaster, Love is Blind UK S2 Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our partners this week: Julie Care: Find Julie at CVS, Walgreens,...
info_outline
Hacks for Deeper Relationships, Enjoyable Career, and Fulfilling Life with Liz Moody
Girls Gotta Eat
We loved chatting with wellness journalist and podcaster Liz Moody, and you do not want to miss this jam-packed episode of insightful and actionable advice on life, love, and career. Liz shares her story of having so much anxiety she couldn’t leave the house, and how she overcame it with evidence-based, small steps. We discuss how to have deeper relationships with friends and romantic partners – the conversations you have (and how to level them up), what you share about yourself and how it connects you to people, how to actually be there for a friend in need, and the concept of...
info_outline
The Snack: AJLT Shitshow, Leo DiCaprio, and Virgin Dating with Kaitlyn Bristowe
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Labubu heists Capri pants Leonardo DiCaprio’s “emotional age” And Just Like That series finale The Summer I Turned Pretty Taylor Swift’s New Heights interview And then we chat with Kaitlyn Bristowe about the new show she’s hosting, Are You My First?, her current relationship and why it’s different from her previous ones, and we share our virginity stories. Watch Are You My First? on Hulu and listen to Kaitlyn’s podcast Off the Vine. Follow her...
info_outline
How Often Are Couples Really Having Sex?
Girls Gotta Eat
If you’ve ever wondered – Is my sex life with my partner normal? Should we be having more sex? How much sex is everyone else having? – this episode is for you. We gathered a ton of data from our audience about the stages of their relationships and how often they’re having sex. We discuss how your sex life changes when you move in with someone, get married, and have kids, plus we break down the reasons couples aren’t doing it and what gets in the way most. And we also talk about scheduling sex – who’s doing this and why, and does it lead to more/better intimacy? Before we get into...
info_outline
The Snack: Hunting Wives, White House Reno, and Taylor Swift’s First Podcast
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Recent beefs: Zach Bryan, Alix Earle, Todd Chrisley Hunting Wives is the most unhinged and horniest show on Netflix Taylor Swift going on her boyfriend’s podcast White House renovation Instagram location violation + new features Headlines: Anna Delvey bunny-gate, Christiano Ronaldo’s engagement ring, AOL update Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our partners this week: The Roses: In theaters everywhere August 29. Get tickets now. Shopify: Go...
info_outline
Why Men Don’t Understand Women with Professor Chesko
Girls Gotta Eat
This one may ruffle some (male) feathers, but that’s par for the course with Professor Chesko – award-winning communications professor, podcaster, husband, father, and feminist. We talk with him about the manosphere and why men taking advice from other men is such a problem. We’re chatting about why (some) men have it all wrong when it comes to women and money, men pursuing women when they don’t actually understand or respect women, and men who only date super young women and why. Chesko tells us about his haters and why they call him a “pick me,” but also how he’s been able to...
info_outline
The Snack: New Couples, Book Club Ethics, and Song of the Summer
Girls Gotta Eat
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: New celeb couples And Just Like That is canceled Skims’ face shaper A viral debate on book club ethics Headlines: Sydney Sweeney is a Republican, Martha Stewart’s skincare line, and is there a song of the summer? Follow us on Instagram , Ashley , and Rayna . Visit for more. Thank you to our partners this week: Article: Get $50 off your first purchase of $100 or more at http://article.com/gge. Shopify: Go to https://shopify.com/gge and start building your own empire today....
info_outlinePut this episode on if you want to get fired up (in the best way). We loved having author and influencer Drew Afualo in the studio going all the way off about the patriarchy and taking no shit from men (on the internet and IRL). She shares her journey of working in sports, getting fired (like all the cool girls do), and how she found her voice and created the platform she has today. She discusses how we all start out as Pick Me Girls, dating men when you hate men, the fallacy of the “leftover woman,” how to be more brave and find your voice, the one tip she has for anyone who wants to be an influencer, how men and women reflect differently after they go through a breakup, and so much more. Before Drew joins us, we talk about Rayna’s meal prepping and the embarrassing thing Ashley did in her sleep. Enjoy!
Follow Drew on Instagram @drewafualo and Tiktok @drewafualo, listen to her podcasts Two Idiot Girls and The Comment Section, and read her book Loud.
Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
Thank you to our partners this week:
Aura Frames: Get $35 off and free shipping on the Carver Mat frame at https://auraframes.com with code GGE.
BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
Skims: Shop the Skims Ultimate Bra collection and more at https://skims.com/gge.
Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.