Episode 27: Becoming the Super Confident Creator You Are! with Gretchen Moulton
GrassRoots Functional Medicine
Release Date: 04/20/2023
Episode 33: Understanding Functional Medicine: Dr. Efrat LaMandre on Mold, Diet, and Healing
GrassRoots Functional Medicine
Healing ROOTFIX Supplement - visit , use code PODCAST10 to get 10 percent off your order In this episode of the GrassRoots Functional Medicine podcast, Dr. Seth Osgood has a conversation with Dr. Efrat LaMandre, PhD, FNP-C, centered around the transformative power of functional medicine. Together, they dive into the complexities of chronic illness, emphasizing the need for patience and time in the healing process, contrasting the "quick fix" mentality often found in pharmaceutical treatments. The discussion highlights the detrimental effects of the standard American diet and underscores the...
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Episode 32: The Science and Spirit of Zero Balancing with Dr. Michele Doucette
GrassRoots Functional Medicine
ROOTFIX Supplement - visit , use code PODCAST10 to get 10 percent off your order In this episode of the Grassroots FM Podcast, Seth Osgood sits down with chiropractor and zero balancing expert, Dr. Michele Doucette, to delve into the transformative touch therapy known as zero balancing. Developed in the mid-1970s by Dr. Fritz Smith, zero balancing incorporates elements of Western medicine and Eastern practices to address both physical and emotional traumas trapped within the body. Dr. Doucette explains how these traumas, both significant and seemingly minor, can manifest in physical ailments...
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Episode 31: Tackling Lyme Disease and Increasing Cellular Health with Herbal Therapy with Dr. Bill Rawls
GrassRoots Functional Medicine
ROOTFIX Supplement - visit , use code PODCAST10 to get 10 percent off your order In today’s episode, I have an eye-opening episode featuring Dr. Bill Rawls, a man whose personal journey through chronic illness has led him to a profound appreciation for the healing powers of nature, especially the immune-stimulating effects of adaptogens like Chinese skullcap and reishi mushroom. Dr. Rawls shares his insights into the delicate balance of our body's immune system, the often overlooked connection between stress, cellular health, and chronic disease, and how herbs play a critical role in...
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Episode 30: Magnetic Healing: Unlocking Wellness with Biomagnetism with Katie MacMullin
GrassRoots Functional Medicine
Podcast Partner: ProLon Fasting Mimicking Diet - visit to receive 20% off! In this episode of the Grassroots Functional Medicine Podcast, Seth is joined by wellness practitioner, Katie MacMullin to discuss the healing potential of biomagnetic pair therapy. Katie shares her remarkable health transformation and how alternative modalities like yoga, functional nutrition, and biomagnetism have helped her clients reclaim their health—reducing stress, improving digestion, and alleviating chronic pain. Seth and Katie dive into the practice of balancing the body's pH levels, the importance of a...
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Episode 29: Unlocking the Power of Redox Signaling Molecules for Cellular Healing with Laura Zentmaier
GrassRoots Functional Medicine
Podcast Partner: ProLon Fasting Mimicking Diet - visit to receive 20% off! In this episode, Seth speaks with Launrba Zetmaier, an ASEA Redox ambassador. Laura shares her incredible journey to better health. After facing numerous health challenges, Laura went on a quest to find ways to improve her health. She saw acupuncturists, reflexologists, and many doctors, but nothing seemed to work. Then, she stumbled upon the product, ASEA, that helped her cells work better and heal faster. Not only did she feel more energetic and sleep better, but all her allergies also disappeared. Laura's story is a...
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Episode 28: Exploring Alternative Therapies for Mental Health with Christine Free, LCMHC, MS
GrassRoots Functional Medicine
Podcast Partner: ProLon Fasting Mimicking Diet - visit to receive 20% off! In this episode, Seth speaks with licensed mental health counselor and holistic practitioner, Christine Free, LCMHC, MS, about the importance of mental wellness and the shortcomings of the standard approach to mental health. From her experience working with clients, Christine highlights the frustration and confusion that stem from a medication-first approach and a lack of continuity in therapist care. She emphasizes the need for holistic approaches that delve into the root causes of mental health issues and...
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Episode 27: Becoming the Super Confident Creator You Are! with Gretchen Moulton
GrassRoots Functional Medicine
Podcast Partner: ProLon Fasting Mimicking Diet - visit to receive 20% off! In this episode of the Grassroots Functional Medicine podcast, Dr. Seth Osgood interviews Gretchen Moulton, certified Magnetic Mind coach, about changing your perspective and looking at things differently. Gretchen shares how this helped her on her journey to overcome chronic health issues and how she now helps others do the same through Magnetic Mind Coaching. Dr. Osgood also discusses the benefits of an integrated approach to wellness, bringing in multiple disciplines and modalities. Topics discussed: ...
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Episode 26: Embracing a Holistic Approach to Health with Sandie Gascon
GrassRoots Functional Medicine
As a Certified Integrative Healing Practitioner, Sandie is living her dream of helping people achieve their health goals. She has spent ten years researching every aspect of natural healing and has made it her lifelong quest to continue that learning. In this episode, Seth is joined by Sandie Gascon, an integrative healing practitioner. Listen in as Sandie dives deep into the world of functional medicine and offers a wealth of knowledge on healing naturally. We hear about her experience with various elimination diets and how she eventually discovered the root cause of her illness....
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Episode 25: Transforming the Healthcare System: A Nutrition-Based Solution with Dr. Joseph Antoun
GrassRoots Functional Medicine
Joseph Antoun, MD, PhD passion is to enhance human longevity by nurturing a true healthcare system alongside the current sick care system. Dr. Antoun is the CEO and Chairman of the Board of L-Nutra, a unique Nutri-tech company leading the Food as Medicine movement by applying cutting edge Science to Nutrition research first to uncover what humans should eat to live healthier longer and second to help patients achieve better health outcomes. In this episode, Seth is joined by Dr. Antoun to discuss the role of nutrition in unlocking health and longevity. Dr. Antoun shares his expertise on...
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Episode 24: Creating Sustainable Change from the Inside Out with Kathy Washburn
GrassRoots Functional Medicine
Kathy Washburn is a life coach who works with individuals navigating change. She is a cancer survivor and a warm connector. Kathy uses her unique mix of life experiences, education, positive psychology, post-traumatic growth, narrative healing, and neuroscience to invite clients to reconnect to their bodies, minds, and emotions. She describes herself as a conduit giving research legs as she incorporates into her coaching the latest evidence-based research to help guide clients towards living authentic, joy-filled lives. At age 36 Kathy experienced advanced-stage cancer. Her current passion is...
info_outlinePodcast Partner: ProLon Fasting Mimicking Diet - visit prolonfmd.com/grassrootsfm to receive 20% off!
In this episode of the Grassroots Functional Medicine podcast, Dr. Seth Osgood interviews Gretchen Moulton, certified Magnetic Mind coach, about changing your perspective and looking at things differently.
Gretchen shares how this helped her on her journey to overcome chronic health issues and how she now helps others do the same through Magnetic Mind Coaching. Dr. Osgood also discusses the benefits of an integrated approach to wellness, bringing in multiple disciplines and modalities.
Topics discussed:
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Overcoming limiting beliefs
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Coping with anxiety and depression
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Study of Genetics and Epigenetics
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Changing your perspective
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Power of thoughts and emotions
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Healing and self-growth
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The Unconscious and Safety
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Creating strength from weakness
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Neuroplasticity and Rapid Recode
Gretchen's health tip:
Pay attention to negative self-talk and use self-compassion to navigate it.
Resources Discussed in this episode:
Magnetic Mind Method - Christopher Duncan
https://christophermduncan.com/
More About Gretchen and Chartered Coaching and Consultation Services:
In a world where the focus is on problems that constantly seek solutions why not choose to drop that orientation and choose to CREATE something entirely different? I help those who are truly interested in dropping the B.S. (Belief Systems) that no longer serve them and move swiftly toward that which is wanted. At the foundation of it all lies peace, happiness, contentment, and JOY! Who doesn’t want more subscriptions to THAT?!
To contact Gretchen and learn more about her services, email her at: Gretchenmoultonllc@gmail.com
Visit www.creatistblog.com
Check out Gretchen’s Linkedin Page: linkedin.com/in/gretchen-moulton-90b51ab3
Visit Gretchen on Facebook: https://www.facebook.com/gretchenmoulton/
Connect with Dr. Seth Osgood
To learn more about Dr. Seth Osgood and the GrassRoots Adaptation Program, head over to www.grassrootsfunctionalmedicine.com
Join the GrassRoots Facebook community at:
https://www.facebook.com/groups/grassrootsfuntionalmedicine