2025 World Championships Women's Podium Training One: NED, JPN, CAN, NEMOUR

Jessica reports LIVE from Jakarta on all the details from day one of women's podium training. Plus what happened at men's podium training? Vault attacked. And updates on Indonesia's decision to deny visas to Israeli athletes.

World Championships Headquarters 

Videos, Interviews, Podcasts, Fantasy, Guides

Extended Episode + Live Q&A (Members)

+30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to ask questions live. Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions here).

[wcm_restrict] https://www.youtube.com/live/5oZ8Shb4nrg [/wcm_restrict] Everyone Version

Psst… members get the rest of this episode (and the live Q&A) right here on this page.

Join to unlock · Already joined? Log in.

Tip: After logging in, refresh this page and the extended player will appear below.

Chapters

00:00 Intro – Live from Jakarta
00:32 Show Open – Jessica & Spencer report from the 2025 World Championships
02:10 How to Watch Worlds – Eurovision, FIG stream & Peacock info
03:45 Raffle Winners – Club Gym Nerd giveaways announced
05:12 Arena & Equipment Report – The vaults are brutal, floors too hard, white mats chaos
08:40 What Athletes Are Saying – Repeating passes, Japan adjusts to the hard floor
10:25 Men’s vs. Women’s Podium Training – Still two different mindsets?
12:45 Kaylia Nemour Update – DTY progress, new choreography, bar consistency
16:30 Best Skills So Far – Moerz’s switch wolf, one-arm stag, Singapore’s standout artistry
20:10 Behind the Scenes Teaser – Nemour interview moment, Jakarta hotels & Singapore’s rules
22:56 Subdivision 1 Recap – NED / JPN / PAN highlights, Veerman & Heron updates
26:42 Subdivision 2 Recap – KOR / FIN / CAN, Olsen & Monca vaults, Kaia Tanskanen on floor
31:58 Men’s Training Highlights – Yulo, US team prep, daring vaults & floor contests
36:40 Club Gym Nerd Updates – Scholarships, live coverage & community news
39:25 Israel Visa Controversy – What happened, FIG’s response, why it matters
47:50 Politics & Sport – How this sets a dangerous precedent for world events
51:45 Feedback Segment – Your questions
55:58 Show Close – What’s next in Jakarta & sign-off

Headlines

• The first day of women's podium training is done at the 2025 Worlds. What went down during subdivisions 1-3?
• Men's podium training is complete! What went down there and who can we expect to be in the hunt for medals?

Jakarta Updates

• We've got a few problems with the equipment...
  • What did we learn about the vault and floor after men's podium training?
  • Why Carlos Yulo simply does not sit his vaults like a mere mortal being
  • Are the white mats making it harder for athletes to spot the landing?
    • Brody Malone had some thoughts on the matter
• What gymnasts are always late to practice? What are gymnasts' dream skills? WHO HAS RIZZ? A brief recap of Jessica's mixed zone highlights
• Do men still treat podium training like a free for all? And the women treat podium training like it's the Olympics? We revisit this stereotype
• What were the COOLEST skills from podium training so far?

GymCastic Updates

• Subscribe to our YouTube Channel
• Coming Up 7 days of LIVE podcasts at World Championships in Jakarta
  • Club members get extended coverage and can join us live to ask questions immediately after the meet
• Play our World Championships Fantasy Game!
• Win a Club Gym Nerd Scholarship:
  • Go to our Forum > Show Stuff > GymCastic Scholarship
  • We are matching every new sponsorship
  • If you would like access to the club content, but aren't currently in a position to purchase a membership, all you need to do is fill out the form that’s linked in our message board
  • If you would also like to sponsor a scholarship, please email [e-mail]. Thank you!

Support Our Work

• Club Gym Nerd: Join Here
• Become a Sponsor: GymCastic is matching all donations
  • Nearly 50 scholarships have been awarded so far
  • Learn More
• Headstand Game: Play Now
• Forum: Start Chatting
• Merch: Shop Now
• Thank you to our Sponsors
  • Gymnastics Medicine
  • Beam Queen Bootcamp's Overcoming Fear Workshop

Resources

• Jakarta schedule & times: See our live podcast times on the Worlds HQ schedule
• Guides: Download the quick-reference guide on the Jakarta Headquarters page
• The Balance Beam Situation: Spencer's GIF Code of Points
• Gymnastics History and Code of Points Archive from Uncle Tim
• Kensley’s men’s gymnastics site Neutral Deductions

 

Unlock the Extended Episode

1. Join Club Gym Nerd → Choose a plan
2. Complete checkout — your site account is created.
3. Log in here → /my-account/
4. Return to this page and refresh. The extended player appears automatically.