GymCastic: The Gymnastics Podcast
The history of Doping in women's gymnastics staring East Germany, part two of Patrick Kiens and Daymon Jones' interview, USA Gymnastics’ new CEO hire, the return of the American Cup, 2027 college signings and a LA 2028 comeback wish list mini-commission. youtube link CHAPTERS pre-automatic ad insert 00:00 – Steroids Disguised as Candy (Cold Open) 01:35 – HEADLINES: New USAG CEO Kyle Albrecht 04:41 – American Cup Returns as Mixed-Team Event 07:07 – College Signings: 2027 Class Breakdown 12:11 – United States of Romania: Romanian Stars Announce NCAA Plans 14:14 – More 2027 Signees:...
info_outlineGymCastic: The Gymnastics Podcast
Former Romanian head coaches join us to unpack the turmoil inside Romanian gymnastics — from new accusations to decades-old coaching culture and leadership struggles. Plus: what we learned from the 2025 Jakarta World Championships and our wish list for future World Championships. And a from Rings World Champion, Donnell Whittenburg. Find . CHAPTERS - pre auto-ad insert 00:00:00 – Intro Cold Open: Romania abuse reports surface 00:03:36 – Headlines: Romania context (Golgota, Voinea, leadership turmoil) 00:10:02 – Interview: The Romanian Situation with Daymon & Patrick 00:10:34 –...
info_outlineGymCastic: The Gymnastics Podcast
We revisit the U.S. 2000 Olympic Trials where the selection committee's athlete rep REFUSED to certify the team and USAG announced the team anyway! The 2000 U.S. Olympic Trials This week, we have a group commission from Brianna, Stephanie, Atwood, Laura, Karla, and Emma, all about [deep breath] the collective nightmare that was the 2000 Olympic Trials. We discuss: The gymnasts: Elise Ray, Amy Chow, Kristen Maloney, Morgan White, Jamie Dantzscher, Vanessa Atler, Dominique Dawes, Alyssa Beckerman, Tasha Schwikert, Rachel Tidd, Jeanette Antolin, Amanda Stroud, Shannon Miller The...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on the second day of event finals. Get all Jakarta Worlds videos, interviews, podcasts, fantasy, and guides there. Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes stories, and listener questions. . After , refresh this page to see the extended player below. Headlines We have new World Champions! MAG VT: Carlos Yulo WAG BB: Zhang Qingying MAG PB: Zou Jingyuan WAG FX: Sugihara Aiko MAG HB: Brody Malone We actually had a high-quality beam final?!! ...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on the first day of event finals! for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After , refresh this page and the extended player will appear below. Headlines IOC stops Olympic talks with Indonesia over...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta while Spencer analysis every detail from GymCastic headquarters on women's AA final! for all Jakarta Worlds Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After , refresh this page and the extended player will appear below. Chapters 00:00 – Melnikova repeats, Wong silver, Zhang bronze 00:02:15...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta while Spencer analyzes every detail from GymCastic headquarters on men's AA final! Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After logging in, refresh this page and the extended player will appear below. Chapters 00:00 – Intro & Lightning Storm in Jakarta 01:15 – Hashimoto Wins Third...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta on all the details from day two of women’s qualifying. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Chapters 00:00 – Intro: Flavia hits beam & Melnikova dominates qualifying 01:10 – Headlines: Big names miss finals (Zhou, Wong, Perotti) 06:20 – Stars of the Day: Voinea, Zhang, McDonald,...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta on all the details from day one of women's qualifying. Plus who made men's finals. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Chapters 00:00 – Show Intro & Welcome from Jakarta 03:15 – Headlines: Kaylia’s Day, Nemour’s 15.533 & Early Leaders 09:45 – Men’s Qualifying Drama &...
info_outlineGymCastic: The Gymnastics Podcast
Jessica reports LIVE from Jakarta on all the details from day two of women's podium training. Videos, Interviews, Podcasts, Fantasy, Guides Extended Episode + Live Q&A (Members) +30 extra minutes of analysis, behind-the-scenes secret stories, plus member questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Chapters 00:00 – Show Intro 01:02 – Zhang Qingying beam world champion prediction 03:00 – FIG Press Conference recap: AI D-scores and visa issue 08:40 – Spencer’s updates: where to watch...
info_outlineThe history of Doping in women's gymnastics staring East Germany, part two of Patrick Kiens and Daymon Jones' interview, USA Gymnastics’ new CEO hire, the return of the American Cup, 2027 college signings and a LA 2028 comeback wish list mini-commission. youtube link
CHAPTERS
pre-automatic ad insert
00:00 – Steroids Disguised as Candy (Cold Open)
01:35 – HEADLINES: New USAG CEO Kyle Albrecht
04:41 – American Cup Returns as Mixed-Team Event
07:07 – College Signings: 2027 Class Breakdown
12:11 – United States of Romania: Romanian Stars Announce NCAA Plans
14:14 – More 2027 Signees: UCLA, Oklahoma, Utah, LSU, Georgia, Cal
16:52 – Elite Paths, Injuries & Why Some Elites Skip NCAA Signing
17:26 – DOPING DEEP DIVE (Part 1): East Germany’s System Exposed
20:21 – How the GDR Program Worked: State-Run, Double-Blind, Children Targeted
22:31 – “Candy Steroids” & Personality-Based Doping Assignments
23:36 – What Drugs They Used & Why They Worked in Gymnastics
24:36 – Growth-Plate Closure, Neuro Drugs & Long-Term Damage
26:04 – Cadaver-Gland HGH & CJD Risk
27:41 – Reactions in 1989–1990 When the Stasi Files Were Opened
29:06 – IOC Refuses to Strip GDR Medals
29:47 – Missy Marlow Responds: “Where Did All the East Germans Go?”
30:34 – Should Medals Be Corrected or Re-Awarded?
34:13 – Abuse vs. Doping: Who Should Be Punished?
35:36 – Why These Lessons Still Matter for Today’s Gymnastics
36:15 – ROMANIA UPDATE: Responses to Patrick & Daymon Interview
37:19 – Maria Holbură Speaks: “I Had to Stand Like a Soldier”
38:24 – NEW Abuse Video of Sabrina Voinea Surfaces
39:00 – Why Romanian Athletes Are Going to the Press
39:54 – INTERVIEW: Patrick & Daymon Part 2 Intro
40:06 – Jakarta Worlds: Overall Impressions
40:26 – Judging Shoutout: Silvia Brescia Nails It
41:47 – Artistry Judging Finally Taken Seriously
42:37 – Floor Choreography Evolving: “You’re a Director Now”
43:18 – Consistency Across Subdivisions & Post-Olympic Judging Trends
44:18 – Should US Team Selection Use International Judges?
45:20 – Category Bias: Why Outside Eyes Matter
46:23 – Storyworth Ad Read (Spencer’s Mom’s Skirt Story)
49:54 – Huel Ad Read (Daily Greens + Peach Flavor Stan Club)
51:55 – Should Trials Use the Same Equipment Brand as Worlds?
53:22 – Equipment Access Inequities: US vs Europe
54:17 – Training Camps & Jet Lag Protocols
55:57 – “Survival of the Fittest”: US System vs Small-Nation Systems
56:09 – Should Worlds Allow Traveling Alternates?
57:04 – Why Alternates Need the Experience
57:35 – Daily Logistics in Jakarta: Hotel, Volunteers, Food, Illness
59:07 – Only One Training Time per Day: The Reality
01:00:51 – FIG Cost-Cutting & Why Fewer Trainings Exist Now
01:02:04 – FIG Understaffing Concerns
01:03:12 – White Landing Mats: Visibility & Safety Issues
01:03:52 – Coaches’ Round Table: No Questions Allowed?!
01:04:12 – Fujitsu 3D Judging System: Still Vaporware?
01:06:02 – What the Athletes Learned from Jakarta
01:07:31 – Dulcinea’s Experience: Making Finals & Next Steps
01:08:32 – Upgrades, Code Exploration & Smart Routine Building
01:10:20 – Why E-Score Matters as Much as D-Score
01:11:03 – Routine Construction in the U.S.: A Long-Standing Problem
01:12:18 – Why International Judges Should Be Involved in Routine Design
01:14:12 – Long-Term Vision for Building a Program
01:14:46 – MINI COMMISSION INTRO: Comeback Wishlist for LA28
01:15:05 – Christy’s Brief: “Who Should Come Back for 2028?”
01:15:25 – Spencer Prepares Emotionally
01:16:22 – Jessica’s #1 Pick: Casey Jo Magee on Beam
01:17:56 – Spencer’s #1 Pick: McKayla Maroney (All-Around Queen)
01:18:25 – Also Spencer: Brenna Dowell Comeback Campaign
01:19:10 – Jessica’s #2 Pick: Vanessa Atler
01:20:04 – Spencer’s 2009–2016 Alt Universe Superteam
01:21:00 – Pre-Paris Retirees: Who Should Return Now?
01:21:28 – JJ Marshall + Bailey Key + More Forgotten Talents
01:22:00 – The Gabby Douglas Rule (“No Today Show Comebacks”)
01:23:04 – Why Gymnasts Need Real Meets Before Announcing
01:24:00 – College Head Coach Comeback Team?! (Casey Jo, Wieber, Preece, Tabitha)
01:25:10 – Cecile as Beam Queen? Citizenship Questions
01:26:07 – Tabitha Yim as the Secret Weapon
01:26:50 – Shawn Johnson? Nastia? Maybe Not.
01:27:03 – Chelsea/Alicia Self-Selecting Themselves for Paris (Chaos Edition)
01:28:32 – Join Club Gym Nerd / Fantasy Notes
01:29:11 – GYMTERNET NEWS: NCAA Schedule + ABC/ESPN Slate
01:30:03 – All-Japan Results + Aurora Tribute Routine by Kenzo
01:31:18 – FEEDBACK: Obi Cam Praise + Cocopuff the Pomeranian
01:32:38 – YouTube Subscriptions & Comment Rules
01:33:35 – Junior Worlds Preview: “It’s in a Ballroom!”
HEADLINES:
- USA Gymnastics has hired Kyle Albrecht, a former Major League Soccer executive, to lead the organization. What do we think about this decision?
- The American Cup is BACK as an international meet and is now a mixed-team event. When and where will the competition be held?
- We have college signings for 2027! Who is going where? But what does it even mean to "sign" with a school?
- All the big elites are going to Florida
- No Hezly for LSU?
- The United States of Romania starring Ella Oprea (Clemson), Amalia Ghigoarta (MSU), and Lilia Cosman (MSU)
- DOPING IN WOMEN'S GYMNASTICS:
- If you thought doping wasn't a problem in gymnastics, Uncle Tim busted out the archives to let you know otherwise
- Blue Pills and Broken Spines: How East Germany Destroyed Its Young Gymnasts
- The Vault Champion Who Vanished after Doping
INTERVIEW: PATRICK KIENS AND DAYMON JONES PART TWO
- VOINEA ABUSE ALLEGATION UPDATE: Video and more allegations against Camilla Voinea
- What were the reactions from the Romanian media about last week's part one interview with Patrick and Daymon?
- Maria Holbură released a statement speaking out about the abuse within the Romanian system
- What do Patrick and Daymon think about selection procedures for the American system?
- What were Jakarta World Championships like in comparison to previous World Championships?
- How did they feel about competition safety and the equipment?
- Is the Fujitsu AI judging system actually happening? Reactions from the presentation
- What do judges want to see in terms of artistry on beam and floor?
- A shout out to Sylvia Brestyan for her analysis on judging accuracy
- How American gymnasts can reconstruct their routines for code-smart routines
- What are some positive examples of athlete adaptation?
MINI COMMISSION: COMEBACK WISH LIST FOR THE LA 2028 GAMES
- This mini commission is from our Fantasy Winner, Christy: With the next summer Olympics in LA, it's the perfect time for someone to mount a comeback! Love a good comeback, and who wouldn't want to compete at your home country's Olympics!?! Is there anyone you realistically believe is training for a comeback, and who would you like to see come out of the woodwork and make a run for 2028?
GYMTERNET NEWS:
- NCAA schedules are starting to roll in!
- Starts:
- Jan. 10 - ABC - Sprouts (Oklahoma, UCLA, Utah, LSU)
- Jan 10 - ESPN2 - Sprouts (Michigan State, California, Kentucky, Michigan)
- Ends:
- Apr. 18 - Championship Preview Show is back, followed by NCAA Championship
- Starts:
- All Japan Championships results
- VT: Miyata Shoko (13.999 average) UB: Nakashima Karin (14.066) BB: Kishi Rina (14.500) FX: Kishi Rina (14.166) AA: Kishi Rina (55.999)
UP NEXT:
- Behind The Scenes: Live Q&A podcast Friday this week only at noon Pacific/8 GMT
RELATED:
- World Championships Headquarters Videos, Interviews, Podcasts, Fantasy, Guides from Jakarta World Championships
- Jakarta Worlds Debrief: The Romanian Drama Explained With Coaches Daymon Jones & Patrick Kiens
- Trouble in Romania
- The History of Romanian Gymnastics (Commissioned)
- 80's Fight! The great Soviet Romanian Rivalry (Commissioned)
- The Fluff Cast: Deva isn't a castle?!
- Behind The Scenes: Back from Jakarta
- Eythora Thorsdottir and Coach Patrick Kiens
- Behind the Scenes - all episodes
SUPPORT THE SHOW:
- Join Club Gym Nerd: https://gymcastic.com/club/
- Headstand Game: https://gymcastic.com/headstand-plugin/
- Forum: https://gymcastic.com/community/
- Merch: https://gymcastic.com/shop/
- Thank you to our Sponsors:
- Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to STORYWORTH.com/GymCastic
- Huel Daily Greens Ready to Drink – Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at https://huel.com/GYMCASTIC. Use our code and fill out the post checkout survey to help support the show!
NEWSLETTERS
- Sign up for all three GymCastic newsletters
RESOURCES
- Spencer’s essential website The Balance Beam Situation
- GIFs of the Week and Meet schedule with links.
- Gymnastics History and Code of Points Archive from Uncle Tim
-
The Balance: My Years Coaching Simone Biles
by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review.