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Best of GymCastic: Gymnastics Myth Busters IV

GymCastic: The Gymnastics Podcast

Release Date: 12/30/2025

2026 Fantasy Gymnastics Update - NCAA Week 4 show art 2026 Fantasy Gymnastics Update - NCAA Week 4

GymCastic: The Gymnastics Podcast

Your fantasy gymnastics update as you enter week 5 of the 2026 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Season Pass on sale now: Week 5 Lineups lock at noon on Thursday, January 29 at 02:45pm PT 00:00 Intro 00:36:01 Roster Bargains 00:59:26 Roster Bargains - All-Around 03:05 Roster Bargains - Vault 05:27 Roster Bargains - Bars 07:37 Roster Bargains - Beam 09:05 GymCastic Updates 10:51 Roster Bargains - Floor 12:30 League Leaders 13:45 10.0 Deals 14:09 League Stats 14:45 Byes & Injuries This Week's College & Cocktails:...

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Minnesota show art Minnesota

GymCastic: The Gymnastics Podcast

The age falsification database is live—and it confirms what many suspected: this wasn’t isolated, it was systemic. We break down what the data shows, why it matters, and how it reshapes gymnastics history. Plus, gymnasts speak out amid civil rights concerns, Oklahoma overtakes Florida for the #1 ranking, LSU breaks 198, and we unpack the most controversial judging moments of Week 4—including bars-gate and that Alabama vs Missouri finish. HEADLINES Thanks to Uncle Tim from Gymnastics-History, Check out the from Delaney McMahon being done right now Gymnasts speaking out against I.C.E....

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Highlights Cut of College & Cocktails: Brunch And A Show - UCLA at MSU show art Highlights Cut of College & Cocktails: Brunch And A Show - UCLA at MSU

GymCastic: The Gymnastics Podcast

What is the crazy tape job, why didn't Jordan Chiles get the same score as last week on VT? We dig into lineup choices, judging inconsistencies, and the performances that actually mattered (not just the scores that flashed on screen). What does this result say about UCLA’s trajectory? Where does Michigan State stand right now? And which moments raised bigger season-long questions? Then, for Club Gym Nerd members, we go fully behind the scenes — the context you don’t get on TV, the conversations you can’t have on the main feed, and the honest reactions that happen after the broadcast...

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Fantasy Gymnastics Update - NCAA Week 3 - 2026 show art Fantasy Gymnastics Update - NCAA Week 3 - 2026

GymCastic: The Gymnastics Podcast

Your fantasy gymnastics update as you enter week 4 of the 2026 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Season Pass on sale now: Week 4 Lineups lock at noon on Friday, January 23 at 02:45pm PT 00:00 Intro 00:31:01 Roster Bargains 00:55:11 Roster Bargains - All-Around 03:17 Roster Bargains - Vault 04:59 Roster Bargains - Bars 07:13 Roster Bargains - Beam 09:17 GymCastic Updates 10:53 Roster Bargains - Floor 13:29 League Leaders 14:05 10.0 Deals 14:27 League Stats 15:15 Byes & Injuries This Week's College &...

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Heated Rivalry, But Make It Gymnastics show art Heated Rivalry, But Make It Gymnastics

GymCastic: The Gymnastics Podcast

In this listener-commissioned bonus episode, we break down the internet’s favorite hockey romance through a gymnastics lens — rivalry, pressure, secrecy, slow burns, and why elite athletes are like this. It’s an adult conversation with minor spoilers, wheeze giggles, and Oscar's for butt. Commissioned by Karla. This is her fault. Thank you, Alyssa for proving our point with her . UP NEXT  every Wednesday : Sunday Jan 25th, 12:00 PT after UCLA at Michigan State (FOX) 2026 Cocktail and Mocktail menu  Add exclusive Club Content like College & Cocktails to your...

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Gymternet News: Tom Forster Is Back show art Gymternet News: Tom Forster Is Back

GymCastic: The Gymnastics Podcast

Infamous national team coordinator Tom Foster voted onto selection committee, NCAA gymnastics full of upsets (Georgia beat LSU!?), Winter Cup and American Cup tickets are on sale, and Buckeye rehires Kittia Carpenter and Charlie Tamayo. https://www.youtube.com/watch?v=-CVI0Y4W9No HEADLINES Happy correction: we are happy to say that the from obtaining an NGA membership who have been 'banned from any organization and/or denied a Safe Sport certification'' HUGE NCAA upsets What were our favorite upsets from this week? What do the NCAA rankings look like after week 2? We have our second 10.0...

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College & Cocktails: Reign vs Rising + Al Fong Appears to Violate SafeSport Suspension show art College & Cocktails: Reign vs Rising + Al Fong Appears to Violate SafeSport Suspension

GymCastic: The Gymnastics Podcast

Welcome to College & Cocktails! The Original College Gymnastics Post-Meet Show This is our weekly college post-meet Q&A episode. This week we are watching lasts year's NCAA Champions, Oklahoma vs. third place, Missouri (, watch on ).  Tonight's Cocktail / Mocktail: Angry Beam. Full season cocktail .   CHAPTERS 00:00 – Welcome to College & Cocktails 00:07 – Oklahoma vs Missouri: The Reign vs The Rising 01:05 – Breaking News: SafeSport Responds to Al Fong inside GAGE  02:31 – Why Appearing in the Gym Is Not Allowed When Suspended 05:17 –...

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GymCastic: The Gymnastics Podcast

Your fantasy gymnastics update as you enter week 3 of the 2026 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Season Pass on sale now: Week 3 Lineups lock at noon on Thursday, January 15 at 03:45pm PT 00:00 Intro 00:31:10 Roster Bargains 00:52:20 Roster Bargains - All-Around 02:14 Roster Bargains - Vault 03:36 Roster Bargains - Bars 06:08 Roster Bargains - Beam 07:51 GymCastic Updates 09:02 Roster Bargains - Floor 11:53 League Leaders 12:20 10.0 Deals 12:14 League Stats 14:01 Byes & Injuries T   his Week's College &...

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Anna Barbosu’s NCAA Debut, Florida on Top, and LSU’s Tiebreaker Explained show art Anna Barbosu’s NCAA Debut, Florida on Top, and LSU’s Tiebreaker Explained

GymCastic: The Gymnastics Podcast

Why did LSU lose the tiebreaker — and what does it reveal about NCAA gymnastics scoring? The judging decisions behind LSU vs. Oklahoma, explain how tiebreakers actually work, and analyze Florida’s rise to #1 after the first full week of competition. We also cover Anna Barbosu’s historic NCAA debut, notable scores and trends across the country, and why GymCastic is leaving Twitter/X.  HEADLINES LSU gave an explanation of their tie breaker loss from the floor that doesn't match Virtus. GYMTERNET NEWS What happened at the Sprouts Quad meet? Aka January Nationals. We discuss what...

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College & Cocktails: Oklahoma LSU tie breaker inquiry drama explained show art College & Cocktails: Oklahoma LSU tie breaker inquiry drama explained

GymCastic: The Gymnastics Podcast

Welcome to College & Cocktails! The Original College Gymnastics Post-Meet Show This is our weekly Behind The Scenes Q&A episode. This week we are watching number Sprouts Quad Session One: Oklahoma, UCLA, Utah, LSU (, watch on ) Extended Episode + Live Q&A (Members) +60 extra minutes of analysis, behind-the-scenes secret stories, and answering your questions. Here’s how to . Can’t make it live? Add Club bonus episodes to your favorite podcast player (instructions ). Tip: After , refresh this page and the extended player will...

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Recorded in 2023 pre Antwerp World Championships AA final, where Simone finally beat Larisa Latynina's record. We update and revisit some of our favorite busted gymnastics myths—and bust some new myths as well

  • Myths that sound too crazy to be true, naked gymnastics edition
  • Dumb crap left over by haters about periods, height, and lines
  • Who REALLY scored the first perfect 10?
  • The myth of the "candle" mount and the "Liukin"
  • Fighting for justice for Olga Mostepanova, Kerri Strug, Larissa Libby and more
  • Who REALLY won the world all-around title in 2005?
  • Is gymnastics a sport dominated by high schoolers?
  • Was the Sydney vault REALLY set wrong?
  • Was Olga Korbut REALLY the first to do the Korbut?
  • Is Simone Biles the most decorated gymnast of all time?

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College & Cocktails: January 2nd around 8pm Pacific after we watch Minnesota, Iowa @ Utah (ESPN+)

CHAPTERS

00:00 – The Myth: Our Work Busting Gymnastics Myths is Done

00:17 – 2025 Simone Most Decorated Update

01:01 – The Myth: The Beam Is Four Inches Wide

01:24 – The Myth: Gymnastics Myths Are Already Settled

02:13 – The Myth: No One Has Ever Competed Naked at a Meet

04:53 – The Myth: An Active Ceiling Leak Would Stop a World Championship

06:21 – The Myth: Gymnasts Don’t Get Periods

08:44 – The Myth: You Have to Be Short to Succeed in Gymnastics

11:22 – The Myth: Tall Gymnasts Have “Better Lines”

15:18 – The Myth: Power Only Comes From Being Small

16:38 – The Myth: The Beam Is Four Inches Wide

18:17 – The Myth: Nadia Was the First Perfect 10 Ever

21:24 – The Myth: Shannon Miller Has Multiple Skills Named After Her

24:08 – The Myth: The “Candle Mount” Has Always Been Required

28:24 – The Myth: The Onodi Is Named for the First Person to Do It

30:01 – The Myth: The Liukin Skill Is What the Code Says It Is

32:31 – The Myth: Removed Skills Were Never Valuable

34:39 – The Myth: The FIG Likes Gymnastics

43:53 – The Myth: Chellsie Memmel Beat Nastia Liukin in 2005

47:45 – The Myth: Gymnastics Careers End After High School

49:30 – The Myth: College Gymnasts Can’t Make Olympic Teams

52:05 – The Myth: Elite Gymnasts Peak as Teenagers

54:28 – The Myth: Olga Korbut Was First to Do a Back Tuck on Beam

56:27 – The Myth: Korbut Was the First to Do the Korbut

58:08 – The Myth: The Sydney Vault Was Set Incorrectly

01:02:50 – The Myth: Scores Were Changed in Mexico City 1968 for a Soviet Victory

01:06:08 – The Myth: Simone Biles Held  the All-Time Medal Record pre Antwerp Worlds

01:09:14 – The Myth: Obsolete Events Don’t Count Historically

01:15:47 – The Myth: All Gymnastics Myths Are Already Busted

01:16:02 –  Other Myth Busters Episodes

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