EP 606: Transforming Lives with the VIP Weight Loss System with Kimberly Nanninga
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest Kimberly Nanninga, co-creator of the VIP Weight Loss System. Together, they dive into the creation of the VIP Weight Loss System, a comprehensive program designed to help practitioners implement transformative health strategies for their clients. Kim shares her personal journey from a dietitian working one-on-one with clients to scaling her expertise into a group model that allows her to reach and impact more people than ever before. Kim reflects on how, after years of juggling consultations...
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EP 605: Healing from the Ground Up: How Foot Health Impacts Your Entire Body with DL Walker
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes special guest DL Walker, a natural foot and ankle therapist specializing in corrective alignment. DL shares her holistic approach to treating foot and ankle dysfunction, emphasizing the importance of addressing the root cause of health issues rather than just the symptoms. She discusses her journey into physical therapy, starting from a young age, and her development of a comprehensive therapy model that looks at the whole body, not just individual parts. Jesse and DL explore the limitations of traditional...
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EP 604: Transforming Practice Success: A Conversation with Josh Wagner on Patient Mastery
Habit Based Lifestyle
In this episode of the Habit-Based Lifestyle Podcast, host Jesse Ewell is joined by Dr. Josh Wagner, the creator of the Patient Mastery coaching program. Dr. Wagner shares insights from his decade-long journey in chiropractic coaching, where he’s helped over 700 doctors transition from struggling practitioners to successful CEOs of their own practices. The conversation dives deep into the evolution of chiropractic coaching, from the early days of insurance-driven tactics to the modern emphasis on patient-centered care and communication. Jesse and Dr. Wagner explore the challenges...
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EP 603: Navigating the Mortgage Industry’s Ups and Downs: Lessons from Jonathan Spurr
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell welcomes Jonathan Spurr, owner of Inspired Life Mortgage in Tucson, Arizona. Jonathan shares his journey into the mortgage industry, starting as a high school student in a cooperative office education program, and how his knack for numbers led to a successful 32-year career. He reflects on pivotal moments, such as the 2008 financial crisis and the dramatic shifts in the mortgage industry during the COVID-19 pandemic. Jonathan discusses the challenges of adapting to new ways of doing business, particularly in the realm of...
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EP 602: The Science Behind Free Testosterone and Its Impact on Health with Dr. Tim Harrigan
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Tim Harrigan from Tucson, Arizona. They explore the cutting-edge science behind habit formation and its impact on health, mind, business, and relationships. Dr. Harrigan, a functional medicine expert, shares his insights on optimizing health through natural methods, including a 90-day transformation program that has helped Jesse reduce his dependency on TRT and achieve remarkable physical results. The episode emphasizes the importance of addressing the root causes of health issues and the...
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EP 601: Details Matter
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, Jesse Ewell shares a personal experience highlighting the crucial role of details in achieving our goals. Jesse recounts a recent fasting challenge where a small oversight forced him to extend his fast unexpectedly, emphasizing the importance of meticulous planning and resilience. He reflects on how this lesson applies beyond health, affecting our business and personal lives. Jesse encourages listeners to remain steadfast in their commitments and not let feelings dictate actions. By staying focused on the bigger picture and maintaining...
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EP 600: General Goals Get General Results
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell dives into the critical importance of setting specific, tangible goals to achieve meaningful results. Jesse emphasizes that general goals yield general results, which often fall short of our true potential. He shares insights from a recent coaching session, highlighting how a lack of specificity can hinder progress in various areas such as health, business, and relationships. Jesse encourages listeners to be precise in their goal-setting, whether it’s a specific revenue target or a detailed health objective. He explains...
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EP 599: Scaling Success: Stephanie’s Journey to Freedom in Practice with Dr. Stephanie Zgraggen
Habit Based Lifestyle
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell is joined by special guest Dr. Stephanie Zgraggen, a chiropractor with expertise in hormone balance, functional medicine, and clinical nutrition. Stephanie shares her journey from running a high-volume practice to creating a more scalable, hybrid model that allows her to work fewer hours while maintaining a high level of patient care. She discusses the importance of breaking free from traditional constraints, such as insurance dependency, and highlights the benefits of integrating detox programs and virtual elements into a...
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EP 598: Conquering Challenges: Realigning Your Life for Success
Habit Based Lifestyle
Welcome to the Habit Based Lifestyle Podcast, where host, Jesse Ewell, guides you to realign with the habits that can transform your life. In today's episode, Jesse welcomes special guest Justin Steinhauser, a seasoned chiropractor from Lincoln, Nebraska, who shares his inspiring story of overcoming severe migraines and sports injuries through chiropractic care. Justin discusses the challenges of building a chiropractic practice, the importance of effective marketing, and the pivotal role of Facebook ads and direct messaging in attracting the right clients. This episode is a testament to the...
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EP 597: The Cold Plunge Effect
Habit Based Lifestyle
Welcome to The Habit Based Lifestyle Podcast with your host, Jesse Ewell! In today's episode, Jesse dives deep into the transformative power of the "cold plunge effect" and its profound implications for business and personal growth. He draws a compelling analogy between cold plunging and business decision-making, categorizing people into three types: those who hesitate and procrastinate, those who dip their toes but retreat when it gets tough, and those who plunge in fully despite the pain and discomfort, driven by the desire for results. Jesse shares his personal experiences and insights,...
info_outlineDeveloping the right mindset and habits isn't always straightforward, but it's crucial for living the life you've envisioned. On this episode Jesse tells the story of a client whose lack of alignment led to problems in their coaching business, underscoring the damage dishonesty can cause. Drawing from the Wake Up Warrior program, he stresses the need for leaders to live truthfully before guiding others.
"If you're out of integrity with your business... no amount of marketing is going to help you."
What you will learn:
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The importance of integrity in business
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The journey to truth and freedom
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Detecting Dishonesty
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Letting Go of Dishonesty
Learn more about Jesse through the following links:
HBL Lifestyle Secrets Group on Facebook