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593: Freedom From Suffering with Peter Crone

Achieve Your Goals with Hal Elrod

Release Date: 07/09/2025

622: How Cannabis Changed My Life And Can Change Yours with Joe Sheehey, CEO of CURED Nutrition show art 622: How Cannabis Changed My Life And Can Change Yours with Joe Sheehey, CEO of CURED Nutrition

Achieve Your Goals with Hal Elrod

If you struggle with sleep, pain, or anxiety, you’ve probably tried many medications and sleeping pills only to end up frustrated by side effects, poor results, and thinking that you’re treating symptoms instead of actually feeling better. That’s why I’m excited to welcome back Joe Sheehey, founder of and a former aerospace engineer who left his corporate career at Lockheed Martin to improve the lives of millions of people. Joe’s path to entrepreneurship was influenced by his own mental health battles, a life-saving turning point in college, and a growing conviction that there has...

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621: 6 Books That Will Change Your Life in 2026 show art 621: 6 Books That Will Change Your Life in 2026

Achieve Your Goals with Hal Elrod

If you want 2026 to be your best year yet, one of the simplest ways to accelerate personal growth is to let a great book challenge the way you think, lead, love, and live. In today’s episode, I’m sharing six (6) books that I believe can genuinely change your life this year. Whether your focus is setting bigger goals, strengthening your marriage, becoming a more effective leader, building a thriving family culture, or shifting your relationship with money, there’s something here for everyone. I’ll walk you through why each book made the list, what I learned from it, and how you can...

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620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik show art 620: How to Navigate Conflict Without Losing the People You Love with Kelsey Blahnik

Achieve Your Goals with Hal Elrod

If you’ve been feeling emotionally drained from relationship conflict or disagreeing with people that you love, this episode is for you. Despite how technology and social media have made it incredibly easy to stay connected with family, friends, and our communities, many people feel more divided and disconnected than ever. That’s why I’m thrilled to introduce you to Kelsey Blahnik, a clinical social worker and therapist who works on the front lines of emotional and relational tension. From families and friendships to workplaces, in our increasingly divided political culture, Kelsey helps...

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619: The 3 Ego Beliefs That Quietly Run Your Life with Aaron Abke show art 619: The 3 Ego Beliefs That Quietly Run Your Life with Aaron Abke

Achieve Your Goals with Hal Elrod

If you’ve ever felt trapped in your own thoughts, frustrated by repeating emotional patterns, or exhausted from chasing happiness that never quite lasts, this episode will challenge everything you think you know about personal growth. As today’s guest reveals, a lot of our suffering doesn’t come from our circumstances—it comes from the unconscious beliefs that shape how we experience reality. Aaron Abke is a spiritual teacher, founder of 4D University, and the author of With a background in theology, a masters degree in biblical studies, and millions of followers drawn to his...

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618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque show art 618: Return to Real: How To Live Authentically In The Digital World with Ryan Levesque

Achieve Your Goals with Hal Elrod

As the digital world of AI accelerates faster than ever, it’s tempting to automate, optimize, and outsource nearly every part of our lives. But what if the path we’re on is, ironically, pulling us further away from a meaningful life and genuine happiness?  In this episode, I had the pleasure of sitting down with my good friend Ryan Levesque to explore a powerful, yet contrarian concept he calls —and why it may be the thing we need most when AI is making us feel more disconnected than ever before. Ryan is a renowned entrepreneur, author, and creator of the ASK Method, who has built...

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617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD show art 617: How to Rewire Your Brain to Overcome Self-Sabotage with Thais Gibson, PhD

Achieve Your Goals with Hal Elrod

If you've ever struggled with challenges in your relationships, emotional triggers, or just feeling stuck in old patterns, you’re not alone. Those cycles are hard to break, and it often feels like no matter how hard you try, you end up repeating the same behaviors, sabotaging your goals with limiting beliefs. But as today’s guest reveals, you’re not broken; this is your subconscious telling you that you’re ready to heal. Thais Gibson, PhD, is an author, researcher, and founder of The Personal Development School, whose groundbreaking work has helped millions of people unravel emotional...

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616: How to Prepare NOW for Your Best Year Ever show art 616: How to Prepare NOW for Your Best Year Ever

Achieve Your Goals with Hal Elrod

During the holiday season, many people break from their daily routines by staying up late, having drinks, and overeating, and tell themselves they’ll get serious again on January 1st. But if you want next year to be the best year of your life, waiting until the new year to begin is one of the biggest mistakes you can make.  In today’s episode, I’m sharing why the final weeks of the year are your greatest opportunity to prepare mentally, physically, emotionally, and spiritually for the future you want to create. The truth is, the decisions you make in December will undoubtedly impact...

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615: AI Can’t Replace You (If You Do This) with Amber Vilhauer show art 615: AI Can’t Replace You (If You Do This) with Amber Vilhauer

Achieve Your Goals with Hal Elrod

Goldman Sachs recently predicted that up to 300 million jobs could be displaced by AI by 2030, a staggering shift that is already creating overwhelm, exhaustion, and a deep sense of instability for millions of people. People are nervous and afraid, and who can blame them? But what if this moment of uncertainty is actually your chance to reclaim control of your life, your freedom, and your future? Today, I’m joined by my longtime friend Amber Vilhauer—marketing visionary, bestselling book launch strategist, founder of NGNG Enterprises, and one of the most grounded, service-oriented...

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614: The Life-Changing Impact of Eternal Optimism with Matt Drinkhahn show art 614: The Life-Changing Impact of Eternal Optimism with Matt Drinkhahn

Achieve Your Goals with Hal Elrod

When life feels overwhelming, the natural reaction for most people is to retreat, drift into some form of depression, and assume the pain or challenge they're experiencing is permanent.  But what if the hardest season of your life could become the catalyst for your greatest transformation? Today’s episode is all about accessing inner strength, gratitude, and possibility when life tries to knock you down. I’m joined by my good friend Matt Drinkhahn, author of and host of The Eternal Optimist Podcast. Matt is an executive coach to high-performing entrepreneurs, a devoted husband and...

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613: Why ‘Being Grateful’ Isn’t Working for You show art 613: Why ‘Being Grateful’ Isn’t Working for You

Achieve Your Goals with Hal Elrod

Isn’t it easier to feel grateful when life is going well? Everything seems simpler when things are great personally, professionally, financially, and your relationships are thriving. But what about when life gets tough? Maybe you’re dealing with a broken heart, struggling to pay your bills, or facing a loved one’s hospitalization. In those overwhelming moments, practicing gratitude can feel impossible, but it’s also when we need it most. In today’s episode, I’m exploring why heartfelt gratitude has its greatest power not when life is easy, but when life is hard—and how  to...

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More Episodes

What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accept as true. Those invisible narratives keep us in a state of suffering and prevent us from reaching our full potential.

Peter Crone, known as The Mind Architect, has helped world-class athletes, executives, and everyday people rewire their subconscious beliefs and unlock "the power of infinite possibility." Having tragically lost both of his parents by the age of 17, Peter learned firsthand the pain of loss and the impact of unconscious trauma. But rather than letting it define him, he used it as a catalyst to understand the inner architecture of the mind, and now helps others break free from their own constraints.

In this conversation, Peter guides me through a live coaching experience and unpacks the nature of emotional suffering, the origins of limiting beliefs, and why healing starts with awareness. If you've ever felt stuck, burdened by the events in your past, or disconnected from your true self, this episode is a masterclass on navigating negative emotions and returning to a place of freedom, love, and possibility.

KEY TAKEAWAYS

  • How early life trauma wires subconscious beliefs that shape our identity
  • The difference between emotional pain and psychological suffering
  • Why affirmations often don’t work—and the language used to dissolve limiting beliefs
  • The 10 “primal prisons” that keep us stuck in patterns of fear, shame, and inadequacy
  • How to access inner freedom through self-inquiry and conscious awareness
  • A powerful mindset shift for men and women around emotional expression and empathy

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/593

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