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Ambition vs. Burnout: Finding Your Balance with Teresa Vozza

Happiness at Work

Release Date: 05/03/2024

Building Happiness from the Heart: Fábio De Pina on Authentic Leadership show art Building Happiness from the Heart: Fábio De Pina on Authentic Leadership

Happiness at Work

What does it take to truly infuse happiness and authenticity into the heart of a company? Today, we’re joined by a leader who’s dedicated his career to answering that question. Fábio De Pina, founder and CEO of HappyC, brings a unique perspective on fostering work environments where diversity, empathy, and purpose aren’t just ideals but are put into daily practice. More information about Fábio *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At Management 3.0, we understand these frustrations. That's why we...

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Happiness at Work

What makes a great leader, and how can one avoid the pitfalls of being a ‘bad boss’? Today, we explore these crucial questions with Debra Corey, a renowned expert who has spent decades redefining employee engagement and leadership. Expect to learn strategies for managing stress, fostering authentic connections, and building a leadership style rooted in empathy, adaptability, and continuous growth. More information about Debra More information about DebcoHR *** Does your workplace feel stuck in a rut? Are silos and outdated leadership styles stifling creativity and collaboration? At...

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Unlocking Confidence: Career and Personal Transformation with Adele Leah show art Unlocking Confidence: Career and Personal Transformation with Adele Leah

Happiness at Work

How do we rediscover our confidence, tap into our unique strengths, and create meaningful growth in both our personal and professional lives? Today’s conversation delves into these questions with Adele Leah who has dedicated her career to empowering leaders and creative professionals.  From overcoming burnout to mastering personal branding, we’ll explore strategies for breaking barriers and fostering authenticity. We’ll look into on building confidence, shaping a strong personal brand, and creating a healthy workplace culture that inspires connection and growth.  More...

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The Happiness Blueprint: Insights from Jo Howarth show art The Happiness Blueprint: Insights from Jo Howarth

Happiness at Work

What does it truly mean to live a happier life, and how can we create lasting happiness in our everyday routines? Today, we explore this through the journey of inspiring leader, Jo Howarth. We’ll uncover how personal experiences sparked the creation of a unique happiness platform and discuss powerful techniques like mindfulness and hypnotherapy for managing stress and anxiety. From supporting workplaces to uplifting schools, this episode is packed with actionable insights on fostering personal and professional happiness. More information about Jo More information about the Happiness Club ...

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Owning Your Story: The Power of Authenticity in Career and Branding with Emma Donovan show art Owning Your Story: The Power of Authenticity in Career and Branding with Emma Donovan

Happiness at Work

What does it mean to lead with authenticity in a world driven by personal branding and digital personas? Today, we explore the transformative power of authenticity with Emma Donovan, Co-founder, ideator, and brand strategist at Dapper, who helps leaders unlock their true potential. We dive into how embracing one's authentic self can revolutionize careers, from navigating personal branding challenges to fostering an environment where individuals can thrive. We’ll learn how authenticity shapes not only personal success but also happiness in the workplace. More information of Emma More...

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Mastering Happiness: Insights from Development Guru Chris Croft show art Mastering Happiness: Insights from Development Guru Chris Croft

Happiness at Work

  What does happiness mean, and how can we effectively cultivate it within our professional lives? Today, we delve into the world of a distinguished trainer and keynote speaker, Chris Croft, whose extensive work spans project management, negotiation, and notably, the pursuit of happiness. We will explore the transformative power of online education in spreading knowledge and discuss the profound insights from acclaimed publications on enhancing daily joy. Unpacking myths and sharing practical happiness strategies, this episode is a compelling journey into practical happiness, where theory...

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Summer Encore: Rewiring Your Brain for Happiness with Ashish Kothari show art Summer Encore: Rewiring Your Brain for Happiness with Ashish Kothari

Happiness at Work

With many of us on a well-deserved summer break, I am sharing once more one of my favorite episodes of the last 12 months. A while back, we spoke with Ashish Kothari about how our biology sometimes hardwires us for unhappiness. Bringing awareness to this helps us understand how to move beyond our biology and live with more joy, love, and meaning. Happy listening & enjoy the summer of 2024!  Warmly,  Elisa  *** Why is it that, no matter how far we climb in our careers, so many of us struggle to find happiness? Why are stress, anxiety, and burnout so prevalent in our working...

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Happiness at Work

Have you ever wondered how deeply ethics influence business decisions and leadership practices? Today on "Happiness at Work," we're joined by Jonathan Bennett, a seasoned leader who pivoted from managing a successful B Corp to coaching purpose-driven leaders. Jonathan brings a wealth of experience from his roles as a CEO, board member, and founder, combined with a socially conscious approach to tackling organizational challenges. Together, we'll dive into the ethical dimensions of modern business, from boardrooms to individual values, and explore strategies for maintaining integrity under...

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Happiness at Work

With many of us on a well-deserved summer break, I am sharing once more one of my favorite episodes of the last 12 months. Knowing how to nail down that purpose-driven workplace culture is quintessential to building more successful organisations with happier employees.  Happy listening & enjoy the summer of 2024!  Warmly,  Elisa  *** How can we create an innovative, positive, and productive workplace culture? It doesn’t happen by accident. Today we speak with Bluedog Design founder Michelle Hayward, a renowned executive and thought leader who has perfected the art of...

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Designing Joy: Shaping Culture and Creativity with Sandy Marsico show art Designing Joy: Shaping Culture and Creativity with Sandy Marsico

Happiness at Work

What does it take to build a workplace where joy, creativity, and inclusion are not just goals, but realities?  In this episode of "Happiness at Work," we spotlight a shining example of a strong and intentional company culture with Sandy Marsico, founder & CEO of Sandstorm Design.  We dive into how an influential leader merges the worlds of design, art, and marketing to forge a unique business environment that embodies their (unique) core values.  Discover how these principles breathe life into daily operations and how strategic adaptations to remote work have strengthened...

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More Episodes

When did you last feel your job weighing heavily on your shoulders? Burnout is eroding our professional success and, more importantly, our physical and mental well-being. 

We discuss the harsh realities of workplace stress with distinguished executive coach Teresa Vozza. She will offer insights into the root causes of burnout and unveil strategies to balance ambition with self-care.

Learn More about Teresa here.

Join her powerful email list here. 

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Why let conversation and inspiration stop at your earbuds? 

Join us for our brand-new live podcast recordings! Each month, we'll dive into those workplace issues keeping you up at night, with top experts sharing fresh insights. Afterward, we'll keep the energy going with a friendly after-hours chat – think small group discussions, co-creating an action plan, and connecting with fellow listeners and people who get it.

This is your chance to turn those podcast sparks into action and create the world of work you want. Sign-up is free and can be done on our Management 3.0 LinkedIn page. We can't wait to see you there!"

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Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.