214. How Intuition Supports Healing with Dr. Mary Sanders
Happy Whole You
Real healing starts when you listen to more than just your symptoms. Mary Sanders learned this early, growing up with hearing loss and tuning into the world in a different way. After building a successful chiropractic practice, burnout pushed her to explore meditation, positive psychology, and eventually, medical intuition. Mary now helps people tap into the real, often hidden causes of anxiety and depression by reading and balancing their energy fields. If you're feeling stuck, disconnected, or weighed down, her approach shows how tuning into your intuition could be the key to finding your...
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213. From Bullshit to Botox with Sandra Lena Silverman
Happy Whole You
Looking in the mirror won’t fix what’s broken inside. Sandra Silverman learned that the hard way. Through surgeries, a toxic marriage, and years of self-doubt, she found her way back to self-love—with a sharp sense of humor intact. Her book, From Bullshit to Botox, isn’t just about beauty treatments; it’s about the messy, painful, and powerful work of reclaiming yourself. Sandra gets real about surviving narcissistic relationships, rebuilding self-esteem, and why sometimes the bravest thing you can do is walk away. If you’re stuck in a life that feels like it’s wearing you...
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212. The Power of Asking: Finding Your Voice & Reclaiming Confidence with Dr. Monique Rogers
Happy Whole You
In this powerful and thought-provoking episode of The Happy Whole You Podcast, Dr. Anna Marie sits down with Monique Rogers for a deep and raw conversation about self-discovery, resilience, and the craftiness of asking for what you truly deserve. Monique shares her journey from relentless overworking to a defining moment that changed her life, leading her to embrace self-care, community, and personal empowerment. She dives into the science behind why women often hesitate to speak up, the societal conditioning that holds them back, and how practicing the "ask" can reshape confidence and...
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211. Authentic Awakening with Cortney McDermott
Happy Whole You
You’ve hit the goals, checked the boxes—but something still feels off. Courtney McDermott knows that feeling too well. She opens up about leaving a high-powered corporate life to chase something more real: herself. Along the way, she faced burnout, self-doubt, and the kind of stress that shows up in your body before your mind catches on. Courtney doesn’t offer quick fixes. Instead, she shares how slowing down, listening in, and letting go of roles can lead to something deeper—authenticity. If you’ve ever felt stuck in a life that looks good on paper but feels empty, this might be...
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210. The Glutathione Revolution with Dr. Nayan Patel
Happy Whole You
Glutathione might be the most powerful antioxidant you’ve never thought about. Dr. Nayan Patel, pharmacist and founder of Oral Wellness, reveals why this molecule is essential for health and how his groundbreaking delivery system makes it more effective than traditional IV infusions. Instead of high doses, his spray-based method delivers glutathione directly into cells with just a few sprays a day. Beyond supplements, Dr. Patel breaks down how lifestyle, diet, and oxidative stress impact glutathione levels—and why maintaining them is key to long-term wellness. Whether you're curious about...
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209. Holistic Hacks for Anxiety
Happy Whole You
Anxiety isn’t just a mental battle—it’s deeply connected to your body and environment. Dr. Anna Marie breaks down 10 holistic ways to manage stress, from herbal remedies like ashwagandha and lemon balm to cutting-edge therapies like theta healing and the bioharmonic bed. She also sheds light on magnesium deficiency, a silent contributor to anxiety affecting most adults, and the role of GABA in calming the nervous system. Beyond quick fixes, this conversation explores long-term wellness, emphasizing energy medicine, breathwork, and targeted nutraceuticals. Whether you’re looking for...
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208. Nutrition, Mind, and Mood with Heather and Dr. Anna Marie
Happy Whole You
You know food affects your body, but have you considered how it shapes your mood? Heather and Dr. Anna Marie explore the powerful connection between nutrition, mental health, and overall well-being. They break down how minerals like magnesium and potassium influence your brain and why synthetic supplements might not be the best choice. Beyond diet, they tackle hidden health disruptors—everyday items like toothpaste and toilet paper that could be affecting you more than you realize. With a focus on natural solutions, they challenge traditional approaches to mental health and offer insights...
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207. From Science to Sunlight with Anthony Hartcher
Happy Whole You
You might not think twice about sunlight, but Anthony sees it as the key to better health. A former chemical engineer turned clinical nutritionist, he shares how his own struggles with acne and ear infections led him to rethink everything. His journey wasn’t just about science—it was about reconnecting with what the body truly needs. In this episode, Anthony breaks down why natural light is more than just Vitamin D. He explains how morning sunlight boosts metabolism, balances hormones, and improves mental well-being. Plus, he challenges common beliefs about sunscreen and why overuse might...
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206. Near Death Experience and Beyond Earth with Emily Kady
Happy Whole You
What happens when you cross the threshold of life and come back? Emily Kady shares how three near-death experiences shaped her journey, from childhood brain damage to a profound spiritual awakening during a grand mal seizure. She explores the concept of "walk-ins," reincarnation, and the global shift in consciousness unfolding today.You’ll dive into the connection between energy, health, and human evolution, as well as Emily’s work with flower essences for healing. Whether you're curious about the beyond or seeking deeper self-awareness, this conversation will challenge your perception of...
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205. Autism and Brain Health with Dr. Robert Melillo
Happy Whole You
Autism rates are rising, but what’s behind the numbers? In this episode, Dr. Robert Melillo unpacks the environmental and neurological factors influencing brain development. From primitive reflexes to C-sections, he explains how early interventions can shape cognitive and social growth. You’ll explore the critical role of the right brain in emotional regulation, the hidden impact of modern technology, and practical ways to support brain health. With decades of expertise in neurology and developmental science, Dr. Melillo offers a fresh perspective on what’s driving the autism...
info_outlineIn this episode, we welcome Justin, founder of New Frontier Consulting, to discuss the power of coaching, accountability, and finding purpose in professional and personal growth. From his beginnings on a Kansas farm, through roles in pastoral work and personal training, Justin shares his journey of discovering his calling in coaching. His work now focuses on guiding small business owners to scale from “stuck” to “thriving.”
Justin dives into the importance of having a coach or mentor—not only to encourage but also to challenge you—illustrating this with stories from his time as a personal trainer. He talks about how accountability is crucial for consistent growth, emphasizing that it’s not just about knowing what to do, but consistently doing it. Additionally, he opens up about breaking the stigma around coaching and therapy, explaining how both have been essential to his success. Lastly, Justin shares insights on coaching in business, focusing on the unique challenges business owners face, such as transitioning from an employee to an ownership mindset and tackling HR and growth strategies.
About Justin:
All leaders face the same problem: limitations. Some experience this through limiting beliefs, while others face limitations in experience, staff, proper accountability, or access to capital. By focusing on the four M’s of business: Mindset, Management, Marketing, and Money, Justin helps business owners identify their limitations and overcome them. His clients learn to think like business owners instead of employees, develop and lead people well, reach their target audience, and build long-term wealth. Justin serves his clients by helping them live inspired and passionate lives that enable business owners, entrepreneurs, and world-changes of all types to leave a legacy of influence and impact on the world. He lives in Bakersfield, California with his five favorite people in the world: his wife Elise and four spectacular kids. An avid reader and outdoor lover, he is always up for the next adventure life has for him.
Connect with Justin:
Justin's Website: https://newfrontierconsult.com/
Instagram: https://www.instagram.com/newfrontierconsulting/
LinkedIn: https://www.linkedin.com/company/newfrontierconsult.com/posts/?feedView=all
X: https://x.com/i/flow/login?redirect_after_login=%2Fnewfrontiercon1
Facebook: https://www.facebook.com/newfrontierconsulting
Connect with Heather:
LinkedIn Heather Laganelli
IG/FB @heatherlaganelli
IG/FB @locale.eatery.bakersfield
IG @muralalleybakersfield
Connect with me:
Email: [email protected] / [email protected]
Website: www.happywholeyou.com / https://linktr.ee/happywholeyou
Instagram: @happywholeyou
Facebook: Happy Whole You
LinkedIn: Anna Marie Frank
Venmo: @happywholeyou