loader from loading.io

95. Recovering from Trauma, Stress, and Burnout, Dr. Sapna Shah-Haque, MD Found Her Purpose with The Worthy Physician Podcast

Health is PowHer Podcast

Release Date: 10/17/2022

121. Pausing the Podcast While I Go Back to Residency in Osteopathic Neuromusculoskeletal Medicine OMM and Become Quadruple Board-Certified! show art 121. Pausing the Podcast While I Go Back to Residency in Osteopathic Neuromusculoskeletal Medicine OMM and Become Quadruple Board-Certified!

Health is PowHer Podcast

Hi all, I just wanted to share that I am pausing the podcast until I finish my board exams in Osteopathic Neuromusculoskeletal Medicine to become a Quadruple-Board Certified Physician and be the best integrative physician and pain doctor I can be for you. I'm looking forward to training more healthcare professionals in holistic medicine, as I'll be board-certified in pediatrics, integrative medicine, medical acupuncture, and hopefully now, osteopathic manipulative medicine! Please go to to download our first two free pain modules that is part of my Pain Free Life Academy course to get signed...

info_outline
120. Transforming Lives Through Fitness: Anna Woods and the She Strength Journey show art 120. Transforming Lives Through Fitness: Anna Woods and the She Strength Journey

Health is PowHer Podcast

Join us for a journey back in time as Anna Woods and Anna Esparham dive into the nostalgia of their childhood, and get ready to be inspired by Anna Woods' incredible journey in the world of fitness. 🏋️‍♀️ Anna Woods is the powerhouse behind 'She Strength,' a fitness empire with two thriving locations in the heart of Central Kansas. With two decades of experience under her belt, she's not just shaping bodies; she's transforming lives! 💪 Listen in as Anna Woods spills the beans on her secret sauce for success. From working with people with special needs to elite athletes, she's got...

info_outline
119. Unlocking Children's Mental Health and Emotional Well-being with Lynn McLaughlin show art 119. Unlocking Children's Mental Health and Emotional Well-being with Lynn McLaughlin

Health is PowHer Podcast

Join us for an inspiring episode of Health Is PowHer as we sit down with the remarkable Lynn McLaughlin. Lynn is not only a seasoned educator with an impressive background, including roles as Superintendent, Principal, Vice-Principal, Teacher, and Educational Consultant, but she's also a best-selling and award-winning author. Lynn, alongside her niece, Amber Raymond, has co-authored a captivating children's book series titled "The Power of Thought." Their passion for proactive children's mental health shines through, as they believe that equipping kids with emotional management skills from a...

info_outline
118. Empowering Our Minds for Top Performance with Mary Rensel, MD, FAAN, ABIHM, Founder of Brain Fresh show art 118. Empowering Our Minds for Top Performance with Mary Rensel, MD, FAAN, ABIHM, Founder of Brain Fresh

Health is PowHer Podcast

Join us in this enlightening episode as Dr. Anna sits down with Dr. Mary Rensel, a true visionary in the world of medicine and neuroscience. Dr. Mary Rensel is an MD, Neurologist, Integrative Physician and Founder of Brain Fresh.  Discover how Dr. Rensel's journey led her from a thriving medical career to founding her innovative venture, Brain Fresh. Get ready to dive into an inspiring conversation that delves deep into the power of brain priming, cultivating strengths, and the art of building meaningful connections. Episode Highlights: From White Coats to Brain Fresh: Learn about Dr....

info_outline
117. Unlocking Big Results with Tiny Habits: Your Path to Health, Wealth & Success! with Julie Delucca-Collins, CEO of Go Confidently Services show art 117. Unlocking Big Results with Tiny Habits: Your Path to Health, Wealth & Success! with Julie Delucca-Collins, CEO of Go Confidently Services

Health is PowHer Podcast

This podcast episode reveals how to overcome any challenge and achieve any health, wellness, financial, or personal goal with Certified Coach in Cognitive Behavioral Techniques, Holistic Coach, and Tiny Habits, Julie DeLucca-Collins! Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services, the host of the popular Casa DeConfidence Podcast®, and her weekly Radio Show Confident You featured on a global talk radio network.   Julie is a sought-after public speaker, author, trainer, and course creator. She is certified as a coach in Cognitive Behavioral Techniques,...

info_outline
116. From Pain to Purpose: Julie Michelson's Journey of Healing and Transformation from Rheumatoid Arthritis show art 116. From Pain to Purpose: Julie Michelson's Journey of Healing and Transformation from Rheumatoid Arthritis

Health is PowHer Podcast

Julie Michelson is a National Board-Certified Functional Medicine Health Coach, best-selling author, international speaker, and the host of the Inspired Living with Autoimmunity Podcast. She is the founder of Julie Michelson Coaching and the co-founder of Navigate Wellness. Through her journey of overcoming more than a decade of decline with Rheumatoid Arthritis, she became passionate about Functional Medicine and using lifestyle to create healing. Julie is an expert in supporting others achieve the changes necessary to experience true wellness. Find her here: ...

info_outline
115. How Adrienne Bishop Healed From Chronic Pain show art 115. How Adrienne Bishop Healed From Chronic Pain

Health is PowHer Podcast

  Welcome to Health Is PowHer Podcast Episodes on Authentic Stories Where People Share How They've Healed. Adrienne Bishop experienced chronic pain for two years due to emotional trauma. She eventually found a book by Dr. Howard Schubiner, MD that helped her understand the emotional root of her pain and was able to heal the pain within a year.  She discussed how chronic pain and other health issues can be treated with mind-body therapies, such as trauma-based therapy. We also reveal the neuroscience of pain and how the power of the mind can help manage pain.  Adrienne...

info_outline
114. How to Choose The Best Supplements For Your Body, Health, and Wellbeing with Kate Mahoney, Supplement Academy Founder and Expert show art 114. How to Choose The Best Supplements For Your Body, Health, and Wellbeing with Kate Mahoney, Supplement Academy Founder and Expert

Health is PowHer Podcast

Kate Mahoney is a global supplement educator who founded the Supplement Academy in 2020, and created its courses so health practitioners worldwide can navigate the ever-changing world of supplements with confidence and ease year after year. Kate is a board-certified functional health practitioner, former NTA instructor, and a supplement expert with over 25 combined years of extensive education and professional experience. She is also Vice-Chair of the Certified Dietary Supplement Professional board for the National Association of Nutrition Professionals, where she contributed to exam...

info_outline
113. The Power of Myofascial Release For Chronic Pain with Rachel Pecora, LMT show art 113. The Power of Myofascial Release For Chronic Pain with Rachel Pecora, LMT

Health is PowHer Podcast

Rachel is a licensed massage therapist and an advanced John F Barnes myofascial release therapist. She specializes in chronic pain and helps people suffering with neck pain, chronic migraines and other mystery pains.    Searching for ways to help herself and clients heal from various chronic pain, Rachel found her solution with myofascial release. She is the owner/operator of Northeast Ohio Myofascial Release and hosts the podcast called Return to Ease.  Rachel Pecora discussed her experience with chronic neck pain after a car accident and how she found relief with Myofascial...

info_outline
112. Healing With the Power of Spirit, Jesus Christ, God and Intuitive Mediumship with Laura West show art 112. Healing With the Power of Spirit, Jesus Christ, God and Intuitive Mediumship with Laura West

Health is PowHer Podcast

Laura West is an incredible intuitive medium with her beginning into the spiritual world starting with dream visitations from her grandmother and Jesus, and the meaning behind it all.  Laura has her own podcast, A Guided Life, and her book "Guided". Laura also talks about her Spirit Guide, Jason, and how he has been paramount in her journey. Laura West has experienced judgment from family members for her spiritual work, but her husband who is so incredibly supportive got her a book on Christianity and mediumship to counter the judgements from others. She has also learned to thank...

info_outline
 
More Episodes

Dr. Sapna Shah-Haque, Board-Certified Internist is one of my closest friends who has lived thru many dark nights of the soul and found her passion creating The Worthy Physician Podcast. To help physicians share their story about burnout, overwhelm, mistreatment, and moral injury. 

I'm also one of her guests ;) 

She shares her story about how much stress from medical school and residency, with attending physicians who are a part of the patriarchy of medicine, caused Dr. Sapna to develop a stutter and tremor, despite being one of the most studious, caring doctors I've ever met!

When work oppresses you, chronic disease can develop, especially when you can't express your true authentic self. And Dr. Sapna discusses how academic medicine is about ego, not about being a student of life. And how the patients suffer because of it. 

She describes all the tragic events and the stress of becoming a doctor led her to develop a spiritual practice of meditation combining her Catholic upbringing with Buddhism and meditation. 

Dr. Sapna is a true authentic physician who truly wants to help her patients. She's the most incredibly caring soul I've ever met. And I'm so thankful for her presence, her friendship, and her love to help others. 

Check out her podcast "The Worthy Physician Podcast": https://podcasts.apple.com/us/podcast/the-worthy-physician-podcast/id1569259628

Her Website: https://www.theworthyphysician.com/

Her LinkedIn: https://www.linkedin.com/in/sshahhaque/

Her Instagram: https://www.instagram.com/theworthyphysician/

 

I'm now offering a FREE Discovery Call for women who are finally ready to heal themselves from chronic pain and autoimmune symptoms that's holding them back from moving their bodies freely and having enough energy to do all the things they love again!

Go to our website and sign up here!  Judgement and commitment FREE!

https://healthispowher.com/

------------------------------------------------------------

Ideal Life Without Pain Quiz:

If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia.  If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing.  If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD

https://forms.gle/ZCRSogcVARUk6PNJ8

 

------------------------------------------------------------

Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women!

Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer

----------------------------------------------------------------

DISCLAIMER

Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional.

This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.