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124. Cracking the Code: How to Treat One of the Most Resistant Headaches in Medicine

Doctor Anna, MD

Release Date: 06/22/2025

124. Cracking the Code: How to Treat One of the Most Resistant Headaches in Medicine show art 124. Cracking the Code: How to Treat One of the Most Resistant Headaches in Medicine

Doctor Anna, MD

🧠 Are your patients coming back again and again with chronic headaches that don’t respond to anything you prescribe? You’re not alone—and neither are they. Over 50% of patients presenting with headaches suffer from this refractory, misunderstood condition that can feel impossible to treat. In this episode, I’ll walk you through how to confidently diagnose, manage, and finally treat medication overuse headache (MOH)—one of the most common but overlooked contributors to chronic headache and migraine presentations. As a quadruple board-certified physician and academic headache...

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123. Top 3 Migraine Headache Preventive Supplements to Treat Children, Adolescents, and Adults show art 123. Top 3 Migraine Headache Preventive Supplements to Treat Children, Adolescents, and Adults

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Want to learn more how to manage headaches in your practice or at home? This podcast will go over the top 3 supplements prescribed in practice from a headache and pain physician. Magnesium, Riboflavin or Vitamin B2, and CoQ10.   I'll describe how to select the correct formulation, when to take, what side effects to watch out for, how your patients should take it, the different doses for children, teens, and adults, and WHY THEY WORK! And why they work so well together versus one nutraceutical alone. If you want to learn more and take the full course on headaches, head over to Social...

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Doctor Anna, MD

Hey all, I'm back with a name change for the podcast to Doctor Anna, MD. Letting you know a little about what I've done the past ~1 year since the last podcast episode Oct. 2023.  I became Quadruple Board-Certified with my newest board certification in Osteopathic Neuromusculoskeletal Medicine. I tell you about what the heck that is in this short but sweet episode.  I also am going to focus this year on my clinical and research expertise in comprehensive integrative headache and pain management, as well as the most common presenting conditions of pediatric and adult chronic health...

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Doctor Anna, MD

Hi all, I just wanted to share that I am pausing the podcast until I finish my board exams in Osteopathic Neuromusculoskeletal Medicine to become a Quadruple-Board Certified Physician and be the best integrative physician and pain doctor I can be for you. I'm looking forward to training more healthcare professionals in holistic medicine, as I'll be board-certified in pediatrics, integrative medicine, medical acupuncture, and hopefully now, osteopathic manipulative medicine! Lots of love, Dr. Anna, MD

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Join us for a journey back in time as Anna Woods and Anna Esparham dive into the nostalgia of their childhood, and get ready to be inspired by Anna Woods' incredible journey in the world of fitness. 🏋️‍♀️ Anna Woods is the powerhouse behind 'She Strength,' a fitness empire with two thriving locations in the heart of Central Kansas. With two decades of experience under her belt, she's not just shaping bodies; she's transforming lives! 💪 Listen in as Anna Woods spills the beans on her secret sauce for success. From working with people with special needs to elite athletes, she's got...

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Join us in this enlightening episode as Dr. Anna sits down with Dr. Mary Rensel, a true visionary in the world of medicine and neuroscience. Dr. Mary Rensel is an MD, Neurologist, Integrative Physician and Founder of Brain Fresh.  Discover how Dr. Rensel's journey led her from a thriving medical career to founding her innovative venture, Brain Fresh. Get ready to dive into an inspiring conversation that delves deep into the power of brain priming, cultivating strengths, and the art of building meaningful connections. Episode Highlights: From White Coats to Brain Fresh: Learn about Dr....

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🧠 Are your patients coming back again and again with chronic headaches that don’t respond to anything you prescribe?
You’re not alone—and neither are they. Over 50% of patients presenting with headaches suffer from this refractory, misunderstood condition that can feel impossible to treat.

In this episode, I’ll walk you through how to confidently diagnose, manage, and finally treat medication overuse headache (MOH)—one of the most common but overlooked contributors to chronic headache and migraine presentations.

As a quadruple board-certified physician and academic headache specialist, I’ve seen hundreds of patients who were stuck in the endless loop of rebound headaches. But once you know how to spot it—and more importantly, how to guide your patient through detox and recovery—you can completely change the trajectory of their health and quality of life.


🎯 In this episode, you’ll learn:

✅ How to diagnose MOH—including key patterns, red flags, and how to differentiate it from chronic migraine, tension-type headache, or post-traumatic headache.

✅ What to avoid—the well-meaning mistakes even seasoned clinicians make that can keep patients in the MOH cycle.

✅ The Best Method I've Found That Works—discover which medication and supplements can ease the frequency and intensity of headaches during and after the withdrawal phase.


👩‍⚕️ Whether you’re a primary care doc, neurologist, pediatrician, nurse practitioner, physical therapist, or integrative provider, you need to know how to treat MOH. It's not rare. It’s not niche. And it’s definitely not hopeless.

🎙️ Listen in and take the first step toward becoming the clinician who finally helps your toughest headache patients feel better—and stay better.


đź’ˇ If you're ready to master this skill and elevate your headache treatment game, this episode is your essential clinical playbook.

🔔 Subscribe, like, and share this episode with a colleague who’s ready to stop chasing symptoms and start transforming outcomes.

DISCLAIMER:

Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast: “Doctor Anna, MD”. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional.

This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. “Doctor Anna, MD” owned by Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.