IQ-222: Breaking the Invisible Ceiling: From Magical Thinking to Logical & Real Self-Healing and Transformation
Heal Yourself. Change Your Life™
Release Date: 08/11/2025
316: Her Daughter Began Healing…Then Something Beautiful Happened
Heal Yourself. Change Your Life™
Have you hoped a parent, spouse, or loved one would open their heart to mind-body healing? Or wondered what might happen if someone close to you began shifting their emotions the way you have? If so, this episode will touch you deeply. When her daughter was diagnosed with cancer — and then courageously began working on healing herself emotionally and energetically — something shifted for Heather. As she watched her daughter step into her strength, this loving mom felt inspired to support her in the most meaningful way she could. So for the first time, Heather opened her own mind to...
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IQ-236: The Hidden “Important” Key to Finding Your Purpose
Heal Yourself. Change Your Life™
Most people believe finding your purpose is about discovering one big mission. But what if the real key is something far more simple — and far more empowering? In today’s episode, Brandy uncovers how feeling unimportant quietly affects your health, relationships, confidence, and even your ability to heal… and she shares a beautiful, practical shift that helps you step into your power at any stage of life. Tune in to discover: The surprising mindset that makes people feel like their purpose “isn’t big enough” Why feeling unimportant creates blocks in health, healing, and...
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315: Healing Family Dynamics & Parenting: Releasing Frustration and Creating More Love and Happiness
Heal Yourself. Change Your Life™
In this episode, Brandy Gillmore helps a mother release parenting hurt and frustration, transform family dynamics, and understand how emotional patterns from parenting can be linked to physical pain. In today’s powerful session, Brandy works with a beautiful volunteer named Jess — a very loving and devoted mother whose heart shines through. Jess loves her children deeply, yet like so many caring moms, she’s been carrying the weight of perfectionism, emotional overwhelm, and the pressure to keep everyone’s world running smoothly. When physical pain shows up, Brandy helps her uncover the...
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IQ-235: A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing
Heal Yourself. Change Your Life™
Are you ready to release hurt, resentment, and anger from the past — and step into genuine healing, happiness, and love? In this uplifting episode, Brandy Gillmore, mind-body healing expert and creator of the GIFT Mind-Body Healing™ method, shares a simple yet profound mindset shift that can help you create lasting change. With an open mind, this insight can begin to spark a powerful transformation toward greater happiness, health, love, and fulfillment. If you’ve ever found yourself wondering, “Why can’t I move forward?” or “How can I finally let go of the past?” … this...
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314: Stop Hugging the Lion: From Trauma and Fear to Peace and Healing
Heal Yourself. Change Your Life™
When your healing work starts making you feel worse—or you feel stuck, or your health issues seem to increase instead of decrease—it’s not that you can’t do it. It’s often a sign that you need to change your approach. In this live coaching session, Brandy guides Maya, a tender-hearted performer navigating years of trauma, fear, acne, hyperpigmentation, and a constant undercurrent of panic. Together they uncover a simple but profound reframe: stop trying to “hug the lion.” With compassion and clear boundaries, Maya’s energy shifts from fear and self-judgment to relief, calm, and...
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IQ-234: 3 Hidden Blocks That Keep You From Love, Abundance, and Healing
Heal Yourself. Change Your Life™
Have you ever wondered why, even after all your inner work, the deeper love, abundance, or healing you desire still feels just out of reach? In this short and powerful episode, Brandy Gillmore uncovers three surprising subconscious blocks that can quietly hold you back from attracting the love, connection, and prosperity you truly deserve — and even from fully healing yourself. These subtle patterns often arise as we grow spiritually, yet they can unintentionally create disconnection, scarcity, or self-judgment. Once you see them clearly, it can help you begin to shift them! In this...
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313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation
Heal Yourself. Change Your Life™
People always ask, "What am I overlooking when it comes to healing?" And if it could be answered with one specific thing, it would be this: the key is working with the mind in a radically different way. The traditional ways that you've heard about working with the mind—the typical approaches people use—they simply don't work with healing. There are profound distinctions and differences that really need to be addressed at a deeper level to get results. One of the incredible things about this episode is the awareness it brings. You can see so clearly that it's not just about trauma...
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IQ-233:One Simple but Profound Shift That Can Open Self-Love and Self-Healing
Heal Yourself. Change Your Life™
What if one simple shift could open your heart to real self-love and self-healing? Self-love sounds so simple, right? However, if you’ve ever tried it before, or if you’ve struggled in this area, it might not always feel that way. So often, people work on self-love for years and still feel stuck. What most don’t realize is that there are actually specific things that can end up backfiring and attracting more negativity instead of positivity (even when we have the best intentions). In today’s quick IQ episode, Brandy shares a simple yet powerful shift that can make all the...
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312: What If Healing Isn’t Hard? …Just Different. (A Healing Breakthrough After 30 Years of Trying)
Heal Yourself. Change Your Life™
In this powerful live mind–body healing session, Brandy works with Andi—a kind, self-aware woman who’s spent over 30 years trying everything to heal. From self-help to retreats and countless modalities, nothing seemed to work… until she experiences a profound shift right on this episode that leads her to say, “I’ve never looked at healing that way before.” With her signature blend of warmth, humor, and deep insight, Brandy helps Andi uncover why change has always felt so hard—and reveals how re-patterning the mind can make healing feel lighter and more natural. As Andi begins...
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IQ-232: From Feeling Stuck to Hopeful — 1 Simple Mindset Shift to Uplevel Your Life
Heal Yourself. Change Your Life™
Have you ever reached that moment where you just want to give up — where you’ve tried everything, yet something in your life still feels stuck? Maybe it’s your health… your relationship… your finances… or that deep sense of love, connection, and purpose that feels just out of reach. Maybe it’s the quiet ache that says, “I’m doing all I can… so why isn’t it working?” In this heart-opening episode, Brandy Gillmore shares a simple yet profound mindset shift that can help you change everything — the insight that helps you move from frustration and exhaustion into clarity,...
info_outlineLike a butterfly hitting an invisible ceiling, you might be closer to freedom than you realize—but real transformation happens when you stop waiting for change and learn how to create it with your mind.
In this empowering episode, Brandy Gillmore shares the breakthrough shift that turned her own self-healing journey around—moving from “magical thinking” to a clear, logical process for mind-body healing. You’ll hear the inspiring butterfly story that reveals how emotional blocks and repeating patterns can keep you stuck, and how reprogramming your mindset can open the door to lasting results.
You’ll discover:
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The hidden emotional patterns that silently block healing
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Why calming your mind isn’t enough to create lasting change
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How to rewire your subconscious for health, happiness, and freedom
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A practical, proven approach to breaking free from limiting patterns
If you’re ready to heal yourself, shift your mindset, and step into your own personal transformation, this episode will guide you to spot your opening—and take it.
Press play now to learn how to break through invisible barriers and create the health and life you deserve.
Do you want to see proof of the power of the mind in a medical journal?
Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.
Frequently Asked Questions & Resources
Q: What’s the best way to heal chronic pain with my mind?
👉 Start with “Finding the GIFT in Self-Healing™”
Q: Where can I watch Brandy Gillmore’s free class on mind-body healing?
👉 Join the FREE 90-Minute “GIFT Mind-Body Healing™ Masterclass”
Q: What is the GIFT Method™ and how does it work for self-healing?
👉 Explore the GIFT Method Online Video Series
Q: How can I access more of Brandy Gillmore’s tools and teachings?
👉 Visit Brandy’s official website
Q: Did Brandy Gillmore give a TEDx talk on self-healing?
👉 Watch her TEDx Talk on mind-body healing
Programs & Coaching
Q: How can I strengthen self-love and improve my relationships?
👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming)
Q: How does the Gillmore Internal Freedom Technique (GIFT®) help with transformation?
👉 Discover the GIFT Internal Freedom Technique
Q: Where do I find more healing workshops and online courses?
👉 Browse Brandy’s additional courses and workshops
Q: How do I work with Brandy directly for coaching?
👉 Join the VIP Monthly Coaching program
Connect With Brandy
Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.
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