305: Finding the Self-Healing Formula: Unlocking the Hidden Combination for Mind-Body Healing
Heal Yourself. Change Your Life™
Release Date: 09/05/2025
316: Her Daughter Began Healing…Then Something Beautiful Happened
Heal Yourself. Change Your Life™
Have you hoped a parent, spouse, or loved one would open their heart to mind-body healing? Or wondered what might happen if someone close to you began shifting their emotions the way you have? If so, this episode will touch you deeply. When her daughter was diagnosed with cancer — and then courageously began working on healing herself emotionally and energetically — something shifted for Heather. As she watched her daughter step into her strength, this loving mom felt inspired to support her in the most meaningful way she could. So for the first time, Heather opened her own mind to...
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IQ-236: The Hidden “Important” Key to Finding Your Purpose
Heal Yourself. Change Your Life™
Most people believe finding your purpose is about discovering one big mission. But what if the real key is something far more simple — and far more empowering? In today’s episode, Brandy uncovers how feeling unimportant quietly affects your health, relationships, confidence, and even your ability to heal… and she shares a beautiful, practical shift that helps you step into your power at any stage of life. Tune in to discover: The surprising mindset that makes people feel like their purpose “isn’t big enough” Why feeling unimportant creates blocks in health, healing, and...
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315: Healing Family Dynamics & Parenting: Releasing Frustration and Creating More Love and Happiness
Heal Yourself. Change Your Life™
In this episode, Brandy Gillmore helps a mother release parenting hurt and frustration, transform family dynamics, and understand how emotional patterns from parenting can be linked to physical pain. In today’s powerful session, Brandy works with a beautiful volunteer named Jess — a very loving and devoted mother whose heart shines through. Jess loves her children deeply, yet like so many caring moms, she’s been carrying the weight of perfectionism, emotional overwhelm, and the pressure to keep everyone’s world running smoothly. When physical pain shows up, Brandy helps her uncover the...
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IQ-235: A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing
Heal Yourself. Change Your Life™
Are you ready to release hurt, resentment, and anger from the past — and step into genuine healing, happiness, and love? In this uplifting episode, Brandy Gillmore, mind-body healing expert and creator of the GIFT Mind-Body Healing™ method, shares a simple yet profound mindset shift that can help you create lasting change. With an open mind, this insight can begin to spark a powerful transformation toward greater happiness, health, love, and fulfillment. If you’ve ever found yourself wondering, “Why can’t I move forward?” or “How can I finally let go of the past?” … this...
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314: Stop Hugging the Lion: From Trauma and Fear to Peace and Healing
Heal Yourself. Change Your Life™
When your healing work starts making you feel worse—or you feel stuck, or your health issues seem to increase instead of decrease—it’s not that you can’t do it. It’s often a sign that you need to change your approach. In this live coaching session, Brandy guides Maya, a tender-hearted performer navigating years of trauma, fear, acne, hyperpigmentation, and a constant undercurrent of panic. Together they uncover a simple but profound reframe: stop trying to “hug the lion.” With compassion and clear boundaries, Maya’s energy shifts from fear and self-judgment to relief, calm, and...
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IQ-234: 3 Hidden Blocks That Keep You From Love, Abundance, and Healing
Heal Yourself. Change Your Life™
Have you ever wondered why, even after all your inner work, the deeper love, abundance, or healing you desire still feels just out of reach? In this short and powerful episode, Brandy Gillmore uncovers three surprising subconscious blocks that can quietly hold you back from attracting the love, connection, and prosperity you truly deserve — and even from fully healing yourself. These subtle patterns often arise as we grow spiritually, yet they can unintentionally create disconnection, scarcity, or self-judgment. Once you see them clearly, it can help you begin to shift them! In this...
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313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation
Heal Yourself. Change Your Life™
People always ask, "What am I overlooking when it comes to healing?" And if it could be answered with one specific thing, it would be this: the key is working with the mind in a radically different way. The traditional ways that you've heard about working with the mind—the typical approaches people use—they simply don't work with healing. There are profound distinctions and differences that really need to be addressed at a deeper level to get results. One of the incredible things about this episode is the awareness it brings. You can see so clearly that it's not just about trauma...
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IQ-233:One Simple but Profound Shift That Can Open Self-Love and Self-Healing
Heal Yourself. Change Your Life™
What if one simple shift could open your heart to real self-love and self-healing? Self-love sounds so simple, right? However, if you’ve ever tried it before, or if you’ve struggled in this area, it might not always feel that way. So often, people work on self-love for years and still feel stuck. What most don’t realize is that there are actually specific things that can end up backfiring and attracting more negativity instead of positivity (even when we have the best intentions). In today’s quick IQ episode, Brandy shares a simple yet powerful shift that can make all the...
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312: What If Healing Isn’t Hard? …Just Different. (A Healing Breakthrough After 30 Years of Trying)
Heal Yourself. Change Your Life™
In this powerful live mind–body healing session, Brandy works with Andi—a kind, self-aware woman who’s spent over 30 years trying everything to heal. From self-help to retreats and countless modalities, nothing seemed to work… until she experiences a profound shift right on this episode that leads her to say, “I’ve never looked at healing that way before.” With her signature blend of warmth, humor, and deep insight, Brandy helps Andi uncover why change has always felt so hard—and reveals how re-patterning the mind can make healing feel lighter and more natural. As Andi begins...
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IQ-232: From Feeling Stuck to Hopeful — 1 Simple Mindset Shift to Uplevel Your Life
Heal Yourself. Change Your Life™
Have you ever reached that moment where you just want to give up — where you’ve tried everything, yet something in your life still feels stuck? Maybe it’s your health… your relationship… your finances… or that deep sense of love, connection, and purpose that feels just out of reach. Maybe it’s the quiet ache that says, “I’m doing all I can… so why isn’t it working?” In this heart-opening episode, Brandy Gillmore shares a simple yet profound mindset shift that can help you change everything — the insight that helps you move from frustration and exhaustion into clarity,...
info_outlineIn this powerful episode, Brandy reveals one of the most profound discoveries in mind-body healing: there’s actually a formula for healing. You’ll hear a live coaching session with a beautiful volunteer where hidden emotional patterns are uncovered and shifted in real time—leading to relief, new awareness, and genuine empowerment.
One of the most eye-opening insights is seeing how different combinations of emotions affect the body in different ways—and how key it is to shift the mindset at a deeper, subconscious level for lasting results in both emotional healing and physical health.
You’ll discover:
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Why stress alone isn’t the real cause—and what’s actually happening
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How guilt, perfectionism, and fear of rejection combine to affect the body
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What “reverse emotional processing” is and why it makes change possible
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A moving live demonstration of emotions shifting into freedom
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How to begin applying these self-healing techniques to your own journey
This session is a powerful reminder of the mind-body connection and how, when we truly learn to work with our minds, we can unlock natural healing and transformation. If you’ve ever struggled with chronic health challenges, emotional blocks, or guilt that weighs you down, this episode will inspire you to see what’s possible.
Tune in and discover how much power you truly have when you learn to decode what your body is trying to tell you.
Do you want to see proof of the power of the mind in a medical journal?
Here’s a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.
Free Resources and Frequently Asked Questions & Resources
Q: How can I heal myself from chronic pain or illness?
👉 Begin “Finding the GIFT in Self-Healing™” here
Q: Where can I watch Brandy Gillmore’s free mind-body healing training?
👉 Join the FREE 90-Minute “GIFT Mind-Body Healing™ Masterclass”
Q: What is the GIFT Method™ and how does it work for self-healing?
👉 Explore the GIFT Method Online Video Series
Q: Where can I find more of Brandy Gillmore’s resources and insights?
👉 Visit Brandy’s official website
Q: Has Brandy Gillmore spoken publicly about self-healing?
👉 Watch Brandy's TEDx Talk on mind-body healing: https://brandygillmore.com/tedx
If you have found yourself asking any of these questions such as:
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How can I heal myself from chronic pain or illness?
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How does self-healing work?
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How can I use the power of my mind?
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How is it possible for somebody to heal themselves?
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How can I change and transform my health, happiness, relationships or life?
Programs & Coaching
Q: How can I heal my self-love and relationships?
👉 Learn about GIFT ATMR™ (Alternative Therapy & Mind-Reprogramming)
Q: What is the Gillmore Internal Freedom Technique (GIFT®)?
👉 Discover the Internal Freedom Technique
Q: Where can I find additional workshops and healing courses?
👉 Browse more courses and workshops
Q: How can I get personal coaching with Brandy?
👉 Join the VIP Monthly Coaching program
Connect With Brandy
Important Note: By listening, you agree to our full Terms of Use at brandygillmore.com/podcast-terms. This podcast is for inspirational purposes only and does not constitute medical advice. Do not stop, start, or change any medications or treatments based on this content. Always consult your licensed healthcare provider before making any medical decisions.
© Brandy Gillmore / Human Potential Revolution, Inc. All rights reserved. This content is for individual use only.
Honoring Our Volunteers: Episodes feature real people and real stories—wonderful volunteers who have generously shared their personal struggles and transformation journeys with you. These are deeply personal experiences, and we hold a profound responsibility to protect their privacy and trust. Out of respect for these individuals, the sacred nature of their self-healing journeys, and for Brandy, this content cannot be modified or repurposed in any way. It is provided for your personal inspiration only.
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