#257: Gaining Visibility: Tips for Pitching Media & Podcasts with Cher Hale
Hustle & Flow
Your voice needs to be heard and today Cher Hale, founder and director of Ginkgo PR, is going to help you pitch yourself more effectively so you can land media placements and podcast guest appearances. If you’re an entrepreneur or professional service-provider, this is a must-listen! Chapters 00:28 - Meet Publicist Cher Hale 05:39 - Pitching media without connections 09:04 - How to get started and make follow-up requests 15:07 - The power of guest spots and how to find podcasts 21:02 - Best practices for pitching and leveraging podcast interviews 27:37 - Getting...
info_outline
#256 - Anti-Hustle Hypocrisy: Why Women Can’t Win
Hustle & Flow
There is nothing wrong with being a competitive woman who hustles and the next person who tries to push an anti-hustle agenda is going to get it! As you can tell, this topic gets me a little fired up. On today’s episode I share why I think you have to hustle to succeed (at least at first), the sexism and privilege of the anti-hustle agenda, and the root cause we should actually be addressing. Chapters 00:29 - Today’s “sermon” 02:50 - Success requires hustle 05:40 - Don’t get hustled by liars 14:53 - Stop harassing ambitious women 19:32 - Anti-hustle privilege...
info_outline
#255 - Why Your Brain Is Your Biggest Creative Enemy with Leah Campbell Badertscher
Hustle & Flow
What happens when a lifetime of analytical thinking meets the messy, imperfect world of creativity? Lawyer-turned-artist and creativity coach Leah Campbell Badertscher discusses the unique challenges left-brained people face when trying to create and how to overcome them. Chapters 01:36 - Lawyer who wants to be an artist 05:46 - Societal conditioning for high-achievers 10:16 - The path from attorney to full-time creative 16:47 - Obstacles to creating when you’re left-brained 25:15 - Mystery, intuition, and embodied experiences 32:06 - Nurturing your whole self and being fully...
info_outline
#254 - Take It From Tesla: 3 Lessons Every Business Can Learn From
Hustle & Flow
Love or hate Tesla, there are so many lessons to learn from its highs and lows. Today, I’m wrapping up our summer series of shorter episodes with 3 lessons from Tesla that any service provider can apply to their own business. 0:00 - What Tesla can teach us 01:43 - Lesson 1 05:45 - Lesson 2 08:36 - Lesson 3 10:16 - Coming up… Leave a comment or ask a question on the YouTube version of this episode at Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at to be the first to know.
info_outline
#253 - Fix Your Sales: How to Increase Conversions
Hustle & Flow
Today’s summer series, focused on bite-sized actionable episodes, is all about how to quickly increase your conversions and inject some cash into your business. It’s a simple tip that’s going to work wonders! Leave a comment or ask a question on the YouTube version of this episode at Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at to be the first to know.
info_outline
#252 - You're Meditating Wrong: How To Make It Easier
Hustle & Flow
If you feel like meditation is too hard or doesn’t work for you, today’s episode is going to transform how you see meditation. Once you learn this simple tool, you’ll find the process so much easier—and start seeing better results. 0:00 - Benefits of meditation 02:35 - Step 1 of meditation 04:24 - Step 2 of meditation 06:25 - Step 3 of meditation 08:11 - Visual & final thoughts To see the visual referenced in today’s episode (or to leave a comment or ask a question), check out the YouTube version of this episode at Sign up for my free newsletter at and hang out with me on...
info_outline
#251 - The Wow Factor: Upgrade Your Client Experience
Hustle & Flow
If you want better retention and more referrals, the key is to improve your client experience so it’s not just your work that shines. In this bite-sized episode, I’m sharing how service providers can stand out and specific examples and ideas you can use to start creating memorable moments and happy clients. I bought the card and box referenced in today’s episode at and the catalog and workbook at To see the products I referenced (or to leave a comment or ask a question), check out the YouTube version of this episode at Want to know when registration for Growth Accelerator...
info_outline
#250 - Instagram Hack: How to Improve Your Reach
Hustle & Flow
#250 - Instagram Hack: How to Improve Your Reach Whether you’re trying to go viral or just get your own followers to actually see your posts, I have two quick tips that will instantly improve your reach on Instagram. Chapters 00:00 - Intro to Summer Series! 01:11 - Human behavior 03:15 - Tip #1 06:59 - Tip #2 09:30 - Specific examples To see the two Instagram reels I referenced, check out the Trader Joe’s video at and the high achieving perfectionist video at Leave a comment or ask a question on the YouTube version of this episode...
info_outline
#249 - What Leaders Get Wrong: Building A Culture of Connection with Rachel DeAlto
Hustle & Flow
What's the difference between good leaders and great ones? Today, lawyer and relationship expert Rachel DeAlto joins me to share the key to turning functional teams into exceptional teams. Spoiler: it starts with leadership! Chapters 00:00 - From attorney to speaker and relationship expert 05:11 - The biggest mistakes leaders are making right now 10:12 - Finding time to invest in relationships 13:01 - Balancing transparency and confidentiality 16:24 - The importance of authenticity and humanity 22:55 - Shifts you’ll start to see when you increase connection 27:07 -...
info_outline
#248 - Beyond Burnout: From Surviving to Thriving
Hustle & Flow
What if everything you've been told about managing stress and finding peace is actually keeping you stuck in survival mode instead of helping you truly thrive? I thought I had it figured out—I thought I knew what flow meant. But after my tumor diagnosis, I realized I wasn't thriving, I was just surviving. Today, I break down the three types of phases you might be in and how to move through each. Chapters 00:00 - Are you surviving or thriving? 03:15 - Why women are burning out 06:23 - Wound up workaholic 13:24 - Finding my flow 18:29 - Moving beyond surviving to...
info_outlineWhen there’s a crisis, some people flee or freeze, but many of us go straight to fight or “fix it” mode. We need doers and helpers, but if we don’t keep our overfunctioning tendencies in check, we’ll burnout and not be able to help anyone, let alone ourselves.
On today’s Hustle & Flow podcast episode, I’m addressing how to stay informed and make a difference without letting the current political crisis take us out.
Chapters
00:29 - Intro & submit your questions!
02:58 - Triggers and trauma
05:33 - Protecting your health
10:20 - Fight versus flight and freeze
12:48 - Headlines, algorithms, and monetization
20:48 - Fact checking and not spreading misinformation
23:24 - Effective strategies to make a difference
31:13 - Aligning money and action with values
Have a burning question you’d love for me to answer? Submit your question at http://www.HeatherJoyHubbard.com/AskMeAnything and I might just answer it on an upcoming Ask My Anything episode.
For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard