Hustle & Flow
Season 3 is coming soon! Subscribe now so you'll be the first to know when the next episode drops. Hustle & Flow is a weekly podcast for the women who run the world. Hosted by Heather Hubbard, a former attorney turned entrepreneur and strategist, you can expect bold takes, fresh perspectives, and advice that actually helps you run your business and life with more joy and ease.
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#271: Harness the Fire Horse & Mardi Gras Energy
02/17/2026
#271: Harness the Fire Horse & Mardi Gras Energy
In this special bonus episode, I’m sharing an honest behind-the-scenes update on the delayed podcast, how I’m celebrating and applying lessons from the Lunar New Year and Mardi Gras, and why connection is my overarching theme for the year. Key Topics Covered Groundhog Day & Creative Delays: Navigating frustration and finding flow when projects stall. Fire Horse Energy: How the Lunar New Year’s theme invites courage, renewal, and fresh starts. Intentional Rituals: Using numerology, astrology, and personal reflection to set meaningful intentions. Mardi Gras Lessons: The beauty of community, celebration, and patience in long-term goals. Connection as my Word of the Year: My focus on being in community and building deeper relationships. Mentioned in This Episode Upcoming In-Person Events: April: Law Firm Alumni event in Nashville (email support@heatherjoyhubbard.com) July: All In Mastermind event in Banff (apply at ) September: Joy in the Journey retreat at Miraval Arizona (save your spot at ) Takeaway Quote “Big things take time. The joy isn’t just in the result—it’s in the journey, the community, and the courage to keep showing up.”
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#270: Year-End Review + Planning for 2026
12/30/2025
#270: Year-End Review + Planning for 2026
I’m back with a surprise episode before the new Hustle & Flow format is debuted in 2026. In this episode, I share a progress update on my goals (personal and professional), overall highs, lessons learned, as well as plans for 2026. Although it’s a bit of a behind-the-scenes look at my own progress and planning, it’s also a roadmap for you to review your own year and begin to plan for 2026. Best Year Best You is back! Join me January 5-9 for a week of planning and prizes. It’s virtual, it’s FREE, and you might even win quarterly 1:1 sessions with me for 2026. Register at Chapters 00:28 - Surprise episode 03:05 - Personal goals 07:58 - Business goals 14:25 - Cherished moments 19:03 - Lessons learned 26:22 - Plans for 2026 29:54 - Best Year Best You Prior episodes referenced related to my goals for 2025: January-April: Episode 243 – May-August: Episode 262 – Register for the FREE Best Year Best You challenge at
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#269: For The Women Who Run The World: Your Wingwoman Has Arrived!
11/19/2025
#269: For The Women Who Run The World: Your Wingwoman Has Arrived!
It’s a week late but worth the wait! The new website is officially here and I can’t wait for you to not only see the new brand, slogans, and design, but to also see the new offers created exclusively for the women who run the world… like you! In this episode, I reveal details behind the new brand and programming, all well as a BIG update on the podcast itself. Check it out now to get all the juicy details. Chapters 00:28 - It’s FINALLY here! 01:46 - Completely new website 03:51 - The ultimate wingwoman 09:45 - Growing and developing business 15:03 - One-off strategic advice 19:05 - Masterminds, retreats, and speaking 21:51 - New podcast format and break 24:02 - No gatekeeping! (free challenges and courses) 27:47 - Final thoughts Check out the rebrand and new website at
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#268: Branding & Rebranding Your Business with Jasmine Haitalani
11/04/2025
#268: Branding & Rebranding Your Business with Jasmine Haitalani
Even if you’re a solo service-provider, you need a clear and consistent brand to establish credibility and communicate to prospects your personality and vision for the business. Similarly, if you’ve been in business for a while, you need to make sure your brand is still current by rebranding and refreshing your assets. Today, I’m interviewing my rebrand creative director Jasmine Haitalani of Highflier Powerhouse to break down the ins and outs of branding in today’s everchanging market. Chapters 00:28 - Meet Jasmine Haitalani 01:40 - From Kendra Scott to creative director and entrepreneur 05:25 - Standing out instead of blending in 13:32 - When (and how) to brand and rebrand 23:25 - The best rebrands do this… Be sure to check out Jasmine’s podcast, Brand Your Way to a Million, at You can follow her agency, Highflier Powerhouse, on Instagram at To learn more, visit Visit my website at and follow me on Instagram at Leave a comment on the YouTube version of this episode at
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#267: Taylor Swift & Travis Kelce (Marriage & Album Update)
10/28/2025
#267: Taylor Swift & Travis Kelce (Marriage & Album Update)
OMG, Taylor and Travis are engaged! Which means it’s time for an update. The last time we talked about their romance was two years ago. So much has changed, but I’m just as in love with their love as ever. Let’s chat about their upcoming nuptials and Taylor’s recent album The Life of a Showgirl! Chapters 00:28 - Two year update 02:22 - They’re engaged! 06:25 - Manifesting a dream wedding 13:55 - The Life of a Showgirl 21:36 - Final plea and well wishes To leave a comment on the YouTube version, go to: Want more Taylor and Travis? For my first take back in 2023, check out Episode 170 - Follow me on Instagram at
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#266: Not Every Business is Meant to Be Scaled: Why Bigger Isn't Always Better
10/21/2025
#266: Not Every Business is Meant to Be Scaled: Why Bigger Isn't Always Better
In a culture where all businesses seem to be obsessed with scaling, it’s time to discuss the pitfalls and downsides to doing so. Depending on your goals and desires, scaling might make you feel burned out, disconnected, and wondering why you started your business in the first place. In today’s episode, I break down which businesses should and shouldn’t focus on scaling and things to watch out for when you do. Chapters 00:28 - Obsession with scaling 03:07 - Scaling ≠ success 08:05 - Personal pitfalls 19:04 - Scaling isn’t a good fit if… 30:52 - Scaling is perfect for those… 36:06 - Customer issues 40:31 - Making the right decision for you Ready to go all in on your business next year? If you’d like my strategic support plus access to a “board of advisors” to help you bring your business vision to life, apply now for one of the last remaining spots in the 2026 All In Mastermind at Follow me on Instagram at
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#265: Style Guide: Using Clothes for Authenticity & Joy with Ellie Steinbrink
10/07/2025
#265: Style Guide: Using Clothes for Authenticity & Joy with Ellie Steinbrink
Whether you love or hate clothes, they set the tone for not only your personal brand but how you feel. If you want to stand out, if you want to be bold, it’s time to learn how to lean into your own sense of style instead of imitating others or dressing how you’re “supposed” to. Chapters 00:28 - Meet Ellie Steinbrink 01:13 - Marketing, branding, and personal style 04:48 - How beliefs keep us from our authentic style 10:23 - Style as a source of creativity, art, and fun! 19:58 - Tools not rules 25:40 - Ready for a style reset? For a free copy of The Style Mindset Reset guide, go to Be sure to check out Ellie’s podcast, The Visibility Shift, at You can follow Ellie on Instagram at and LinkedIn at Her website is Leave a comment on the YouTube version of this episode at
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#264: Improve Your Energy, Motivation, & Focus: Quick Tips to Try
09/30/2025
#264: Improve Your Energy, Motivation, & Focus: Quick Tips to Try
In a recent survey, newsletter subscribers shared what podcast topics they’d like me to cover in 2026. One theme stood out so much, I decided to go ahead and tackle it now. If you’re struggling to find the energy, motivation, or focus to stick with your goals, I’m sharing everything I do to help me. From vitamins to wine to planning hacks, I’m covering it all! Chapters 00:28 - Let’s talk about it! 01:35 - How I improved my energy post-tumor 11:09 - Why you’re not feeling motivated 18:03 - Get focused and slay the day 28:57 - Final thoughts To grab the free Blueprint, including the “Strategy Pyramid” discussed in this episode, go to Need help with focus, structure, and motivation in your business? Apply for the 2026 All In Mastermind at Realizing that you need more rest, true clarity as to what you want, and more fun in your life? Join the next Joy in the Journey retreat at To leave a comment on the YouTube version of this episode, go to: For more motivation, follow me on Instagram at
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#263: Emotional Outsourcing: How We Lose Ourselves with Bea Albina
09/23/2025
#263: Emotional Outsourcing: How We Lose Ourselves with Bea Albina
The road from constant people-pleasing to finally feeling at home with herself led today’s guest, Beatriz Victoria Albina, to go from a traditional medical practice to becoming a holistic and somatic practitioner. Blending science with the sacred, Bea is helping us understand how regulating our bodies and emotions is far more powerful than just thought work alone. Chapters 00:28 - Meet Bea Albina 01:38 - From traditional medicine to somatic practitioner 06:13 - Honoring both the science and the sacred 11:03 - Emotional outsourcing and external validation 18:47 - Getting out of our heads and into our bodies 28:55 - Pre-order the book and grab your free gifts To pre-order Bea’s new book Emotional Outsourcing and claim your free gifts, go to To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit Leave a comment on the YouTube version of this episode at
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#262: What Worked & What Didn’t: Summer Review & Year-End Planning
09/16/2025
#262: What Worked & What Didn’t: Summer Review & Year-End Planning
As someone who plans in thirds instead of quarters, I recently sat down and reviewed my T2 (May-August aka Summer) goals and progress, as well as planned for my T3 (Sept-Dec aka Year-End). On today’s episode, I’m taking you behind the scenes to share progress and lessons from my Summer goals, and how I’m positioning myself to finish the year strong. Hopefully, it will inspire you to get focused on your own year-end planning and give you a glimpse of how a strategist plans. Chapters 00:28 - Overview of Summer Third 03:23 - Health & vitality review 11:21 - Update on the book 16:21 - Audience growth pivot 20:44 - Retreat and mastermind sales 21:47 - Year-end priorities and goals 28:00 - Putting the “thirds” to work for you Interested in learning more about the 2026 All In Mastermind? Go to and apply today! Prior episodes referenced: Episode 243 (T1 Review) - Episode 245 (T2 Planning) - Episode 235 (Book Deal Goal) -
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#261 - Caregiver Wellbeing: A Professional & Cultural Crisis with Dr. Dympna Weil
09/09/2025
#261 - Caregiver Wellbeing: A Professional & Cultural Crisis with Dr. Dympna Weil
Whether you’re a professional healthcare provider or a caregiver to an infant, someone with special needs, or an aging parent, you’re likely feeling overwhelmed, overworked, and overlooked. Today, Dr. Dympna Weil, a board-certified OB-GYN and the founder of Prescribing Possibility™ joins me to discuss her own journey with wellbeing and how caregivers can start caring better for themselves. Chapters 00:28 - Meet Dr. Dympna Weil 01:38 - How a neurologic disorder ended her medical career 08:58 - The healthcare and caregiver crisis no one is talking about 16:32 - Making time for and taking care of yourself 25:25 - Using the C.A.L.M method Grab a free copy of the C.A.L.M. Method at Listen to her Prescribing Possibility podcast on Spotify at To learn more about Dr. Weil’s work, you can follow her at the following links: To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit Leave a comment on the YouTube version of this episode at
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#260: Women Doing It All (And Having a Blast!) with Kimberly Lopez, Megan Shapiro, & Del Friday
09/05/2025
#260: Women Doing It All (And Having a Blast!) with Kimberly Lopez, Megan Shapiro, & Del Friday
This is my first episode interviewing three guests at the same time, but I wanted you to hear us in a group conversation. Join me as I interview Kimberly Lopez, Megan Shapiro, and Del Friday – lawyers with busy lives and families who are also pursuing entrepreneurial endeavors. Who says you can’t have it all? Chapters 00:28 - Meet Kimberly, Megan, and Del 04:17 - Our work together over the years 08:55 - Full-time professionals with business ventures 14:37 - Going all in on themselves 23:24 - Benefits of 4 month sprints 28:44 - The people and vibes we’re attracting Interested in joining Kimberly, Megan, Del, and me for the 2026 All In Mastermind? Get all the details and apply at For the video version of this podcast, or to leave a comment, visit:
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#259: All In vs. All Over the Place: Focus That Creates Breakthroughs
09/02/2025
#259: All In vs. All Over the Place: Focus That Creates Breakthroughs
After 10 years of leading and participating in masterminds of all kinds, I’m sharing what I think works best and how I’m using that wisdom and experience to shape the 2026 All In Mastermind. If you’re considering joining any kind of mastermind or group program, or you’re simply looking to grow your business, these insights will help you plan for success next year. Chapters 00:28 - Pulling back the curtain 03:06 - 10 years of masterminds 08:24 - Size matters: bigger isn’t always better ;) 11:36 - In-person experiences 14:55 - Feeling fully supported 17:15 - Early bird bonuses 21:41 - How to apply 26:15 - Final thoughts Sign up for the free workshop on September 12 and learn more about the 2026 All In Mastermind at
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#258: Investing in the Wrong Things: Kinrgy Business Case Study
08/26/2025
#258: Investing in the Wrong Things: Kinrgy Business Case Study
I was so sad when my local Kinrgy dance studio abruptly closed. Being their very first founding member, I had a front row seat to what I believe went wrong. Because these are many of the same mistakes that so many new businesses make, I thought I’d share with you how NOT to launch your business to avoid a similar demise. Chapters 00:29 - Dance studio update 04:40 - Kinrgy studio background 13:31 - What they invested in and failed to invest in 21:21 - The mistakes they made in their marketing strategy 31:30 - Understanding what to focus on and in what order Have a side hustle or full-time business and want to ensure you’re set up for success? Apply for All In Mastermind now at Leave a comment on the YouTube version of this episode at
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#257: Gaining Visibility: Tips for Pitching Media & Podcasts with Cher Hale
08/19/2025
#257: Gaining Visibility: Tips for Pitching Media & Podcasts with Cher Hale
Your voice needs to be heard and today Cher Hale, founder and director of Ginkgo PR, is going to help you pitch yourself more effectively so you can land media placements and podcast guest appearances. If you’re an entrepreneur or professional service-provider, this is a must-listen! Chapters 00:28 - Meet Publicist Cher Hale 05:39 - Pitching media without connections 09:04 - How to get started and make follow-up requests 15:07 - The power of guest spots and how to find podcasts 21:02 - Best practices for pitching and leveraging podcast interviews 27:37 - Getting comfortable with visibility To learn more about Cher and Gingko PR, visit Be sure to subscribe to her Substack, Doing It for the Attention, at Leave a comment on the YouTube version of this episode at
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#256 - Anti-Hustle Hypocrisy: Why Women Can’t Win
08/12/2025
#256 - Anti-Hustle Hypocrisy: Why Women Can’t Win
There is nothing wrong with being a competitive woman who hustles and the next person who tries to push an anti-hustle agenda is going to get it! As you can tell, this topic gets me a little fired up. On today’s episode I share why I think you have to hustle to succeed (at least at first), the sexism and privilege of the anti-hustle agenda, and the root cause we should actually be addressing. Chapters 00:29 - Today’s “sermon” 02:50 - Success requires hustle 05:40 - Don’t get hustled by liars 14:53 - Stop harassing ambitious women 19:32 - Anti-hustle privilege 22:36 - The real problem we’re not addressing Have a side hustle or full-time business and want to strategically hustle to make those dreams come true? The All In Mastermind is opening for registration soon. Be sure to subscribe to my email to be the first to know when applications open. Listen to the former episodes referenced in this show at: Episode 125 - Competition v. Collaboration - Episode 74 - Work-Life Balance Myth - Leave a comment on the YouTube version of this episode at
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#255 - Why Your Brain Is Your Biggest Creative Enemy with Leah Campbell Badertscher
08/05/2025
#255 - Why Your Brain Is Your Biggest Creative Enemy with Leah Campbell Badertscher
What happens when a lifetime of analytical thinking meets the messy, imperfect world of creativity? Lawyer-turned-artist and creativity coach Leah Campbell Badertscher discusses the unique challenges left-brained people face when trying to create and how to overcome them. Chapters 01:36 - Lawyer who wants to be an artist 05:46 - Societal conditioning for high-achievers 10:16 - The path from attorney to full-time creative 16:47 - Obstacles to creating when you’re left-brained 25:15 - Mystery, intuition, and embodied experiences 32:06 - Nurturing your whole self and being fully seen To learn more about The Art School, visit . You can follow Leah on Instagram at . To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit Leave a comment on the YouTube version of this episode at
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#254 - Take It From Tesla: 3 Lessons Every Business Can Learn From
07/29/2025
#254 - Take It From Tesla: 3 Lessons Every Business Can Learn From
Love or hate Tesla, there are so many lessons to learn from its highs and lows. Today, I’m wrapping up our summer series of shorter episodes with 3 lessons from Tesla that any service provider can apply to their own business. 0:00 - What Tesla can teach us 01:43 - Lesson 1 05:45 - Lesson 2 08:36 - Lesson 3 10:16 - Coming up… Leave a comment or ask a question on the YouTube version of this episode at Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at to be the first to know.
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#253 - Fix Your Sales: How to Increase Conversions
07/22/2025
#253 - Fix Your Sales: How to Increase Conversions
Today’s summer series, focused on bite-sized actionable episodes, is all about how to quickly increase your conversions and inject some cash into your business. It’s a simple tip that’s going to work wonders! Leave a comment or ask a question on the YouTube version of this episode at Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at to be the first to know.
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#252 - You're Meditating Wrong: How To Make It Easier
07/15/2025
#252 - You're Meditating Wrong: How To Make It Easier
If you feel like meditation is too hard or doesn’t work for you, today’s episode is going to transform how you see meditation. Once you learn this simple tool, you’ll find the process so much easier—and start seeing better results. 0:00 - Benefits of meditation 02:35 - Step 1 of meditation 04:24 - Step 2 of meditation 06:25 - Step 3 of meditation 08:11 - Visual & final thoughts To see the visual referenced in today’s episode (or to leave a comment or ask a question), check out the YouTube version of this episode at Sign up for my free newsletter at and hang out with me on Instagram at
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#251 - The Wow Factor: Upgrade Your Client Experience
07/08/2025
#251 - The Wow Factor: Upgrade Your Client Experience
If you want better retention and more referrals, the key is to improve your client experience so it’s not just your work that shines. In this bite-sized episode, I’m sharing how service providers can stand out and specific examples and ideas you can use to start creating memorable moments and happy clients. I bought the card and box referenced in today’s episode at and the catalog and workbook at To see the products I referenced (or to leave a comment or ask a question), check out the YouTube version of this episode at Want to know when registration for Growth Accelerator and the All In Mastermind opens? Join my free email at to be the first to know.
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#250 - Instagram Hack: How to Improve Your Reach
07/01/2025
#250 - Instagram Hack: How to Improve Your Reach
#250 - Instagram Hack: How to Improve Your Reach Whether you’re trying to go viral or just get your own followers to actually see your posts, I have two quick tips that will instantly improve your reach on Instagram. Chapters 00:00 - Intro to Summer Series! 01:11 - Human behavior 03:15 - Tip #1 06:59 - Tip #2 09:30 - Specific examples To see the two Instagram reels I referenced, check out the Trader Joe’s video at and the high achieving perfectionist video at Leave a comment or ask a question on the YouTube version of this episode at Come back every Tuesday in July for more bite-sized actionable episodes perfect for the summer!
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#249 - What Leaders Get Wrong: Building A Culture of Connection with Rachel DeAlto
06/24/2025
#249 - What Leaders Get Wrong: Building A Culture of Connection with Rachel DeAlto
What's the difference between good leaders and great ones? Today, lawyer and relationship expert Rachel DeAlto joins me to share the key to turning functional teams into exceptional teams. Spoiler: it starts with leadership! Chapters 00:00 - From attorney to speaker and relationship expert 05:11 - The biggest mistakes leaders are making right now 10:12 - Finding time to invest in relationships 13:01 - Balancing transparency and confidentiality 16:24 - The importance of authenticity and humanity 22:55 - Shifts you’ll start to see when you increase connection 27:07 - Leading by example To pre-order Rachel’s newest book, The Relatable Leader: Create a Culture of Connection, click here: (*Amazon affiliate link*) You can follow Rachel on Instagram at To apply for a spot to the next Joy in the Journey transformational retreat at Miraval Arizona, visit Leave a comment on the YouTube version of this episode at
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#248 - Beyond Burnout: From Surviving to Thriving
06/17/2025
#248 - Beyond Burnout: From Surviving to Thriving
What if everything you've been told about managing stress and finding peace is actually keeping you stuck in survival mode instead of helping you truly thrive? I thought I had it figured out—I thought I knew what flow meant. But after my tumor diagnosis, I realized I wasn't thriving, I was just surviving. Today, I break down the three types of phases you might be in and how to move through each. Chapters 00:00 - Are you surviving or thriving? 03:15 - Why women are burning out 06:23 - Wound up workaholic 13:24 - Finding my flow 18:29 - Moving beyond surviving to thriving 23:56 - 3 questions to ask yourself 27:27 - Replays & Retreats If you missed yesterday’s free live Masterclass Why Successful Women Feel Lost (And How to Find Your Way Back), you can still catch the replay through June 24. It’s for high-achieving women who've accomplished everything they thought they wanted... but something still feels “off.” Watch the replay while you still can at Ready to kick burnout to the curb and truly embrace everything life has to offer? Apply for the next transformational Joy in the Journey retreat at Miraval Arizona at Leave a comment on the YouTube version of this episode at
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#247 - Reclaiming Your Identity: Midlife Crisis or Awakening?
06/10/2025
#247 - Reclaiming Your Identity: Midlife Crisis or Awakening?
Whether you’re in your 20s, 40s, or 60s, (or any age in between), there are entire industries catering to the infamous quarter-life, mid-life, and even three-quarter-life “crisis.” But what if it’s not a crisis at all and has nothing to do with your age? In today’s episode, I’m sharing the 3 types of fear and 2 types of confusion making you feel worried and anxious and what to do about it so that you can “awaken” and transition to people, places, and things that are more aligned with your soul. Chapters 00:00 - Crisis or awakening? What’s actually happening? 02:41 - What’s causing so many people to be in a “crisis”? 12:12 - 3 types of fear causing you unnecessary stress 20:21 - 2 types of confusion keeping you stuck 25:05 - Exciting Announcement & Free Masterclass! To watch the live Announcement, go to Register for the free live Masterclass Why Successful Women Feel Lost (And How to Find Your Way Back) on June 16. A free masterclass for high-achieving women who've accomplished everything they thought they wanted... but something still feels “off.” Save your spot at For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at Leave a comment on the YouTube version of this episode at
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#246 - Eliminate Overwhelm: Kelly Nolan's Bright Method That Busy Professionals Swear By
06/03/2025
#246 - Eliminate Overwhelm: Kelly Nolan's Bright Method That Busy Professionals Swear By
Patent litigator turned time management strategist Kelly Nolan has created a system that busy professionals – lawyers, doctors, and executives – swear by. If you constantly find yourself putting out fires, racing between work and family commitments, and never getting a moment to breathe because you're perpetually behind, this episode is your rescue plan! From getting realistic about your visible and invisible workload to planning for both predictable to-dos and inevitable curveballs, Kelly's Bright Method will help you not only reclaim control of your schedule but also transform your relationships and overall well-being. Chapters 00:00 - Introduction 02:00 - From patent litigator to time management strategist 06:20 - The Bright Method system 11:10 - Addressing industry-specific time constraints 14:52 - How math and visuals can help you see your time differently 19:02 - Dealing with curve balls and distractions in your day 29:05 - Ready to reset & refresh? For Kelly’s free 5-day program, Reset & Refresh, visit You can follow Kelly on Instagram at JOY IN THE JOURNEY is back Sept 28-Oct 1! Feel so overwhelmed that you need to get away to finally get a good night’s rest and hear your own thoughts? Joy in the Journey is a luxury transformational retreat that will help you feel restored, reconnected, and focused on what matters most! Learn more at For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at Leave a comment on the YouTube version of this episode at Other links mentioned in the show – Episode 245:
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#245 - Think Like a Strategist: The One Simple Shift to Achieve Any Goal
05/27/2025
#245 - Think Like a Strategist: The One Simple Shift to Achieve Any Goal
For years, people asked me my secret to achieving really big, hard-to-reach goals (like becoming an entertainment lawyer, a BigLaw partner and practice group leader, or making Nashville's 40 Under 40). I never really knew the answer because what I did came naturally to me. But once I became a business strategist over a decade ago, clients wanted to know how and why I thought a strategy would work for them. It took a while, but I finally figured out how to break down my thought process – including what I see most people doing wrong and how to change it with one simple shift. Chapters 00:00 - Introduction 02:05 - How a strategist’s mind thinks 07:53 - Bad goals come from a lack of vision 12:12 - Why your strategy should inform your goals 19:19 - Case Study: My “Summer” Plan 32:11 - Use the Strategy Pyramid to create your plan To get the rest of the steps in the Strategy Pyramid, as well as exercises to help you achieve your biggest goals (while having the time of your life!), grab your FREE copy of the Hustle & Flow BlueprintTM at Not sure what your long-term vision is? Feel like you’ve lost your mojo or need more clarity as to what you really want most in your life and career? Learn more and apply for a spot at the Joy in the Journey retreat program at For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at Leave a comment on the YouTube version of this episode at Other links mentioned in the show – Episode 243:
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#244: Business Debt & Wealth Strategies with Gina Knox
05/20/2025
#244: Business Debt & Wealth Strategies with Gina Knox
Feel as though your business is always in a feast or famine cycle making it impossible to predict cash flow or pay yourself regularly? Are you unsure when and how to use debt wisely? Do you know how to create lasting wealth (even if your business isn’t yet profitable) so that you have long-term options and security? Today’s guest is Gina Knox, aka Money’s Mom, and she’s going to help you get a better grip on your business finances so that your money can start working for you instead of you working for your money! Chapters 00:29 - Meet Gina Knox 02:10 - Good versus bad business debt 06:13 - When to pay yourself 11:41 - Dealing with inconsistent income 16:36 - Why we avoid getting help with finances 19:31 - The importance of passive income 25:00 - Building a wealth portfolio 31:01 - Connect with and learn from Gina To attend Gina’s next webinar, Pay Off 5 Figures of Business Debt in 2025, sign up at Learn more about Gina and her programs at Follow Gina on Instagram at For even more content and a daily dose of inspiration, follow me on Instagram at Join my newsletter at for insider access and perks you can’t get anywhere else!
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#243: Ditch Quarterly Planning: This Method 5X'd My Results
05/13/2025
#243: Ditch Quarterly Planning: This Method 5X'd My Results
For years, I followed the same tried-and-true goal-setting method that most of us were taught—annual planning followed by quarterly planning. But five years ago, a friend told me about a different approach. I tried it, and I've been hooked ever since. I even use it with my mastermind and business strategy clients. It's actually much easier than quarterly planning and leads to better results. Don't believe me? I'm sharing a few of my 2025 personal and business goals, along with results, to demonstrate the before and after. It's wild! Chapters 00:00 - Introduction 02:12 - Why I stopped quarterly planning 05:33 - Reasons why quarterly planning is no longer as effective 12:24 - How I 2x’d my weight loss 19:57 - How I 5x’d my writing goal 24:42 - How I 3x’d my speaking goals 27:58 - Free resources and upcoming shows Pre-order your FREE copy of the Hustle & Flow BlueprintTM at For more behind-the-scenes information and stories that I don’t share anywhere else, join my newsletter for FREE at Want more creative and personal content (including photos of my cats 😻)? Follow me on Instagram at Leave a comment on the YouTube version of this episode at Other links mentioned in the show – Episode 241: Episode 235: Mayo Clinic Diet: Marriage Alignment Program:
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#242: Your Network is Your Net Worth with Selena Soo
05/06/2025
#242: Your Network is Your Net Worth with Selena Soo
When you have rich, deep relationships with a broad range of contacts, you have a wealth of information, resources, and support at your fingertips. That’s why they say your network is your net worth! For over the last decade, Selena Soo has dedicated her work to building, referring, and connecting other people so that they can amplify their messages and do more together than they could alone. Today, Selena joins me to share how and why it’s so important to cultivate a thriving network of friends and colleagues who can support you and your business. Chapters 00:29 - Meet Selena Soo 01:14 - Influencer dinners & media contacts 05:32 - Relationships are shortcuts to success 07:38 - Tips on asking others for help 18:35 - Starting a “generosity fund” to invest in others 26:41 - Avoiding transactional relationships 31:48 - Free chapters and scripts from Rich Relationships Grab your free gifts from Selena at Be sure to pre-order (before May 13) or buy your own copy of Rich Relationships to start building your network and net worth today! {insert amazon affiliate link once pre-order is up} Follow Selena on Instagram at For even more content and a daily dose of inspiration, follow me on Instagram at
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