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Ep. 13  Gain Strength, Courage and Confidence Through the Most Difficult of Experiences 

HeyHeart143's podcast

Release Date: 09/21/2019

Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

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Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds show art Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds

HeyHeart143's podcast

Spiritual Activism | Peace for Armenians | Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing  | Healing OLD wounds | Being an ACTIVIST AND taking care of yourself

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Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories show art Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

HeyHeart143's podcast

Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

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Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ‘Should’s’ in your life.  show art Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ‘Should’s’ in your life.

HeyHeart143's podcast

Allowing ourselves to be human | Looking for the effortlessness

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Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond show art Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond

HeyHeart143's podcast

This month, I wanted to address the topic of health. So many people are 'guilted' into going to parties, attending pot-lucks, and drinking around the holidays. Whether you're all for the fun or go because you have to, many can't help by feel the 'guilt,' when indulging.

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Ep. 16 Recurring Life Lessons | Worthiness show art Ep. 16 Recurring Life Lessons | Worthiness

HeyHeart143's podcast

Guest Episode: Dan Babic, TV host and Style Expert speaks to us about his giant life lesson: Worthiness. Los Angeles, he says, is a city that’s constantly telling you you’re not enough. It’s not just Hollywood. But Hollywood is magnifying what everyone is going through. In this episode we speak about his transition from Australia to the States. How it’s like to live and work in the TV industry in Los Angeles.

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Ep. 15  Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love  show art Ep. 15 Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love

HeyHeart143's podcast

https://www.heyheart143.com/post/ep-15-award-winning-ceo-tips-on-self-love-in-your-career-leadership-with-love

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"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt 

Announcement:
Purchase tickets to HeyHeart143 Self Love  Event here:  
https://www.eventbrite.com/e/love-your-heart-guided-by-sacred-sound-bath-healing-breath-tickets-73510049537?aff=efbeventtix&fbclid=IwAR0FW8G9T9ZWvkB5wr7fCM1S86PArQejNzGQiracWiEnwnvp6Ak7iSqyn08    
Pranic Breath Breathwork, Sound Bath, & Sound Healing exercises have many health, emotional & Mental Benefits. They are known in many traditions to be the key to develop a deeper awareness, connection & awakening of the Spirit Body. They are fun and incredibly rejuvenating. They can also help clear, unwanted energies and memories that may be stuck in the body.

Where: My Creative Space - 2019 N. South Lincoln Street. Burbank CA.91504
Time: 10am-2pm
When: Saturday October 12
What to bring: Yoga Mat and Blanket

"It's not going to take away how I live my life," says Karla Fish who was told at the age of 20 she wouldn't make it past the age of 21. It was a time in her live where she lose her infant daughter. That's when she found out she had cancer throughout her pregnancy. 
 
Today she says she's a different person than that 20-year-old. In 2019 Karla turns 40-years-old and lives a life as an optimist and a loving wife and is surrounded by love and confidence she never could have imagined. 
 
Karla turned her diagnosis into hope, and in the last three yers she's become public, and able to share her story with hopes to help other women who may be in the dark with their diagnosis. 
 
Karla says you need to put your health first. 
 
Today she says she loves her husband on such a deep level because they have had some difficult situations. She says going through uterine cancer was something she went through with her husband it wasn't just her. She says anything can be thrown at us and if we really put things into perspective we can get through it. "I see Dwayne in such a different way than I have before, we are so connected," she says. 
 
A lot of women are afraid to share this because it's a "womanhood" disease. In quotes. She says people open up to her when has events to spread awareness. 
 
Karla says when she shares her story she's seen that "We don't put ourselves first as women, we put ourselves last, women still put their health last, we worry about everything but ourselves." Just as we should be checking in with our heart, Karla says "we need to be checking in with our health. Women do not put themselves first this hurts my heart." 
 
Listen to Karla's full story on the @HeyHeart143 Podcast and connect with Karla on Instagram @MrsKarlaFish. 
 
"Check yourself first and then you can be there for everyone else." 
 
Find Karla via hashtag - #IWearPeachForKarla 
Instagram @MrsKarlaFish