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Ep. 16 Recurring Life Lessons | Worthiness

HeyHeart143's podcast

Release Date: 11/10/2019

Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

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Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

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Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds show art Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds

HeyHeart143's podcast

Spiritual Activism | Peace for Armenians | Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing  | Healing OLD wounds | Being an ACTIVIST AND taking care of yourself

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Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories show art Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

HeyHeart143's podcast

Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

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Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ‘Should’s’ in your life.  show art Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ‘Should’s’ in your life.

HeyHeart143's podcast

Allowing ourselves to be human | Looking for the effortlessness

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Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond show art Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond

HeyHeart143's podcast

This month, I wanted to address the topic of health. So many people are 'guilted' into going to parties, attending pot-lucks, and drinking around the holidays. Whether you're all for the fun or go because you have to, many can't help by feel the 'guilt,' when indulging.

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Ep. 16 Recurring Life Lessons | Worthiness show art Ep. 16 Recurring Life Lessons | Worthiness

HeyHeart143's podcast

Guest Episode: Dan Babic, TV host and Style Expert speaks to us about his giant life lesson: Worthiness. Los Angeles, he says, is a city that’s constantly telling you you’re not enough. It’s not just Hollywood. But Hollywood is magnifying what everyone is going through. In this episode we speak about his transition from Australia to the States. How it’s like to live and work in the TV industry in Los Angeles.

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Ep. 15  Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love  show art Ep. 15 Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love

HeyHeart143's podcast

https://www.heyheart143.com/post/ep-15-award-winning-ceo-tips-on-self-love-in-your-career-leadership-with-love

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Dan has such a light energy to him. He’s always making others laugh around him.
 
In this episode we speak about his transition from Australia to the States. How it’s like to live and work in the TV industry in Los Angeles. Navigating through pain.
 
Dan says he had a great childhood but as a gay boy he felt he didn’t fit into his school setting. He is from Geelong, Australia.
 
He says most of the bullying that took place in Junior and High school he felt it was the whole school against him. When you’re so used to the whole school being against you he says he never wants to see anyone hurting.
 
“I’m very sensitive, and I never want to hurt anyone, I always want to make them laugh.”
When he switched schools, he decided he’d change his attitude and come up with a survival method to avoid bullying.
 
His life lesson through all of this has been “worthiness.”
 
It’s probably still there deep down you think it’s gone because it was so far away but it’s still very much there, worthiness is what I struggle with from that. I grew up in a household where I was told I was worthy. My parents always instilled worthiness into me but having been unworthy time and time again for a decade to my peers it didn’t matter how worthy my family made me feel.
 
He shares a story of his mother who he says weighed up to 300 lbs at one time and did everything she could to lose the weight but even at 300lbs she’d walk into a room like she’s a rockstar.
 
Everyone else in the world that I deal with on a daily basis is telling me I’m not worthy. I feel this lesson will follow me for the rest of my life.
 
 
“You make sunshine out of rain.”
“Rooster one day and feather dust the next day.”
Los Angeles is a city that’s constantly telling you you’re not enough. It’s not just Hollywood. But Hollywood is magnifying what everyone is going through.
 
I get rejected a least 10 times a week from roles because I am considered not enough for that role. It doesn’t make sense with this upbringing that I had.
 
Dan Babic says it comes naturally to put on a show for him. It is my form of meditation he says.
 
It’s interesting I chose show biz. A lot of people who work in Hollywood want to feel worth.
 
Dan says his form of meditation is working in show business. He says he feels most present through his line of work. He says his job keeps him grounded, sane, and the chatter of his mind. This and being in nature he says.
 
Tips for self love from Dan Babic:
 
 
  1. Stay off your phone for 24 hours. Go into nature, go somewhere with no cell service “It’s the most relaxing thing in the world.”
  2. Do what makes you happy (ice cream? Movies? etc.
  3. Be kind to yourself.
Everyone always says the one thing to do when you look back in your life is to just relax.
 
Dan says to him happiness and love and light is always around the family. That’s why he’s spent his sick days binge watching the Sound of Music he says the movie is a giant symbol of through darkness there is light.
 
Dan shares he struggles with wrapping his mind around why many of us are so blessed in the states and in third world countries people cannot even get water. He speaks to me about the sorrow he’s felt visiting orphanages and villages where people struggle with disease and hunger.
 
He says there is a lot he’s seen with his own eye that he’s felt helpless about. “It just seems like it’s in Western countries that everything happens for a reason. There are so many people who are just trying to survive.”
 
He says he loves to give back and it brings purpose to his life.
 
To learn more about Dan Babic, find him on Instagram @DanBabic.
 
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Please Rate and review Hey Heart 143 here - Thank you from the bottom of my heart. The more people who rate and review the more can find the podcast. 
 
This just in! Hey Heart 143 has launched a line of jewelry geared toward self love! Check out 143Jewelry.com and Follow @143Jewelry on Instagram for all the updates.