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Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

HeyHeart143's podcast

Release Date: 09/14/2020

Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

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Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

info_outline
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us  show art Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us

HeyHeart143's podcast

This episode if about reevaluating our systems in 2020 and releasing what no longer serves us. Guest Francine Ang @Soulful_om_om discusses breathing, breath work, the energy of 2020 leading into 2021 with @HeyHeart143 | @NatalyTavidian.

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Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds show art Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds

HeyHeart143's podcast

Spiritual Activism | Peace for ArmeniansĀ | Peace for Artsakh | Spirituality and Politics | Generational Trauma HealingĀ  | Healing OLD wounds | Being an ACTIVIST AND taking care of yourself

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Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories show art Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

HeyHeart143's podcast

Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories

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Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ā€˜Shouldā€™sā€™ in your life.  show art Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ā€˜Shouldā€™sā€™ in your life.

HeyHeart143's podcast

Allowing ourselves to be human | Looking for the effortlessness

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Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond show art Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond

HeyHeart143's podcast

This month, I wanted to address the topic of health. So many people are 'guilted' into going to parties, attending pot-lucks, and drinking around the holidays. Whether you're all for the fun or go because you have to, many can't help by feel the 'guilt,' when indulging.

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Ep. 16 Recurring Life Lessons | Worthiness show art Ep. 16 Recurring Life Lessons | Worthiness

HeyHeart143's podcast

Guest Episode: Dan Babic, TV host and Style Expert speaks to us about his giant life lesson: Worthiness. Los Angeles, he says, is a city thatā€™s constantly telling you youā€™re not enough. Itā€™s not just Hollywood. But Hollywood is magnifying what everyone is going through. In this episode we speak about his transition from Australia to the States. How itā€™s like to live and work in the TV industry in Los Angeles.

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Ep. 15  Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love  show art Ep. 15 Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love

HeyHeart143's podcast

https://www.heyheart143.com/post/ep-15-award-winning-ceo-tips-on-self-love-in-your-career-leadership-with-love

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Guest Episode: Kristine Kumuryan | Kandid Koffee Creator/Host | Multi-published pin up model šŸŒ¹ šŸ“ø

 
ā€œIn The End We All Become Stories.ā€

Kristine Kumuryan has that tattooed on her as a reminder that we all carry a story in our hearts.

 

After youā€™re gone, she says we all become stories, and your family, friends will carry on your stories.

Kristine and I met at 'Women Move Mountains' event in Burbank CA.

 
 
 
 
 
 
 
 
 

Kristine is the creator and host of Kandid Koffee, a an online program designed to shed light on influential Armenians in Southern California. She aims to interview and showcase inspiring stories.

 

Kristine launched ā€œKandid Koffeeā€ after she closely watched the revolution in Armenia in 2018. She says it was the 'people in the streets stories' that inspired her to share stories of Armenian people in her local community. ā€œYou saw these kids, moms with strollers, & not one bullet was shot, not one knife hit someone's skin. It was so peacefulā€¦ it was so inspiring for me.ā€

 

She later went to Armenia to interview people. It was 'fueling love and energy' seeing it all, she said.

 

Kristine says all this was going on during a rock bottom in her life. ā€œIt was an avalanche of shitty things happening for me.ā€ This was the time she wanted to do something to share stories of her community.

 
ā€œI wanted to show Armenianā€™s in that really good light, in that positive light, there are so many Armenians that barely get screen time. I wanted that fuel of that Armenian pride with everything going on with the revolution to continue with my show.ā€
 

Q & A with Kristine

 

 
 

 

What are some interviews that left an impact youā€™d like to share?

 

Kristine: There are so many that stand out to me, they all have great stories. Iā€™ll give you one male and one female. The male: Last year I interviewed a young man named Arman Vardanyan, who is a veteran of the 4-day-war in Armenia. He shared his experiences of a life threatening situation where he was stuck in the tank with bombs going off. We lost 106 people. I told his story and paid homage to the others. Heā€™s such a good man, and we really connected and I felt so much love for him for doing what he did. Coincidentally my cousin in Armenia was on the frontlines of that war. It was sad and emotional, but it had a happy ending because he came out of it, and he is doing great things.

 

Another one is Talar Keoseyan, she befriended me so quickly and we clicked so well. She is like my soul sister. When we connected she told me a lot of things about her life. I love that even after the interview we stayed friends. Itā€™s organic. So I love when people become friends with me through my show and I can say sheā€™s someone who is a friend, someone that comes over and we have wine and cheese night.

 
 
 
 
 

Where did Vintage Kriss begin?

 

I had some doubters as to how this career is going to go. Iā€™m 4ā€™10, not a runway model. But I found this niche where I feel I represent vintage clothes well. I shop at vintage places. There are also many boutiques here in Burbank. Iā€™ve been published with several of them. I may be contracting something with one of them soon.

ā€œWeā€™re going to make this setback a major comeback!ā€

 

What lessons, or stories would you want to be remembered by?

I loved Joan Rivers. God rest her soul. I love fashion, the runway, the red carpet and the spicy things sheā€™d say. I would say I wish I could do something like this. Itā€™s what I felt genuinely. I have two little girls. Itā€™s tough being a mom. I donā€™t just want to be admired and loved as a mom. I am a woman. I am an entrepreneur. I want to be remembered as someone who did it all to the fullest of my capability.

What do your girls say when they see that?

 

My older one who is 7, says mommy, Iā€™m so happy youā€™re doing your show. I let her watch the appropriate ones. She came to me to Talarā€™s show. She loves that Iā€™m on YouTube. She wants me to be on a Billboard, and the Armenian channel and E!. I love that she admires that and has stars in her eyes when she watches that. I know sheā€™ll be ten times more ambitious when sheā€™s older. As a parent you can do only do your absolute best, stop kicking yourself about things. Do your best and hope everything will be okay.

 

What do you do to practice self love and self care? Daily routine? Tips?

 

The easiest way, for me. I love going on a hike or walk or something around nature. Hikes make me feel better. Itā€™s my therapy. Working out is my therapy. I go on walks with my daughter when the weather is nice.

 

So many things can trigger stress. When I was at my lowest. Aside from a actual therapy and working out and surrounding myself with great people who love me and were there for me, I went through a lot of self loathing during something points. It was like putting pieces together for the ultimate uprise kind of thing.

 
Putting these blocks on top of one another.
  • Good friends

  • Taking care of me. Working out. Going on walks. Clearing my mind.

  • I did so many things

This may sound really Elizabeth Taylorā€¦ but getting up every morning and getting ready. Get up get ready. Put on an outfit that makes me feel good . Whatā€™s the alternative? Looking like shit and feeling worse?

 
 
 
 

How to find Kristine and Kandid Koffee:

Instagram- Vintage_Kriss

Youtube - Kandid Koffee