Tackling the Bunion
Hilary Topper On Air
Bunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic. Dr. Vincent brings a wealth of experience and insight, having spent her career helping patients overcome foot-related challenges. You may recognize her from the hit TV show My Feet Are Killing Me, where she transforms lives through her specialized care. Today, we’re focusing on a common yet misunderstood condition that affects many...
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Journey to Sobriety - A Real Story of Recovery
Hilary Topper On Air
Welcome to this very special episode of Hilary Topper on Air! Today, we’re honored to have Kimber Breaux with us—a true example of resilience and transformation. Kimber is celebrating 30 years of sobriety, a remarkable milestone that showcases her courage and determination. But that’s just part of her inspiring story. Kimber is also the co-owner of the renowned Heritage Boots and is now embarking on an exciting new business venture. In this episode, we’ll take a deep dive into Kimber’s personal recovery journey—from overcoming the challenges of alcoholism...
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Swim Smarter: Expert Tips and Must-Have Gear
Hilary Topper On Air
On today's podcast, learn all about swimming, open water swimming and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a life long swimmer. She offers tips and strategies for open water swimming. In addition, she is the marketing director of Zealios. Zealios offers an array of products including shampoo, conditioner, body wash, body lotion after the open water or chlorinated pools. They also have chafing creams, sunscreens and more. Find out how the company started and where they are going. Here are some of the questions I asked Stacy: Can...
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The New Westchester Triathlon at Rye Playland
Hilary Topper On Air
On today's episode of Hilary Topper on Air, I am talking with Rich Izzo of Toughman. He just acquired the Westchester Triathlon and has so much to share with us. He will talk about what it takes to put on a triathlon, what's new and exciting this year, and how you can get involved. Here are some of the questions I asked him: How did you get involved with triathlons? What's new and different about this Westchester Triathlon held at Rye Playland? Can you describe why this event will be special? When are the events held? What does it take to put on an event such as Toughman or the Westchester...
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Do You Need Comfortable Goggles for Swimming?
Hilary Topper On Air
In today's podcast, I interview Casey Arendt, the marketing genius behind , a company that’s changing the game with its super-comfortable goggles and other swim products. During the show, I asked Casey the following questions: Can you tell me more about yourself and Snake & Pig? Where did Snake & Pig (the name) come from? One of the standout features of your goggles is the air-cushion gasket design. Can you tell us more about how it works and why it’s such a game-changer for ? You offer multiple styles of goggles, like the Basilisk and Junior Basilisk. Can you walk us through the...
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Vicki Ventura on the Future of Triathlons
Hilary Topper On Air
In the latest episode of the podcast, we are thrilled to welcome Vicki Ventura, the dynamic leader behind Event Power Long Island. Vicki's journey from a high school runner to a seasoned race director is nothing short of inspiring. As she shares her story, you can feel the passion she has for endurance sports and the community that surrounds them. Vicki's introduction to the world of triathlons began unexpectedly when she volunteered for an event, which ignited her love for the sport. She has since risen through the ranks, becoming an expert in organizing some of the region's most exciting...
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What Good is Your Spouse For?
Hilary Topper On Air
Welcome to Hilary Topper on Air! Today, we’re tackling an often-overlooked but crucial subject—What is your spouse good for? Joining us is Kim Christian, one of Long Island's premier attorneys in estate planning, elder law, and special needs law from the Russo Law Group. With years of experience, Kim helps families make informed decisions that protect their futures. From Medicaid rules to retirement planning and tax strategies, today’s episode is packed with actionable advice for couples. So, whether you’re planning for the future or simply curious about how the law...
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Mackinac Island Swim Podcast
Hilary Topper On Air
Welcome to Hilary Topper on Air. Today, I’m excited to welcome two incredible guests. First, we have Jon Voss, the executive director of the Mackinac Island Swim, a unique event that’s bringing people together for fitness and fun while supporting an important cause. Joining Jon is Angie Morthland, co-president of the Mackinaw Woman’s Club, the non-profit organization benefiting from this swim. We’ll be talking about the inspiration behind the event, the fantastic work of the Woman’s Club, and how this collaboration is making a difference. Questions for Jon Voss 1 Jon,...
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What are Turtle Gloves?
Hilary Topper On Air
Hi everyone, I’m Hilary Topper, and you’re listening to Hilary Topper on Air. Today, I’m excited to welcome Theresa Clarke, the founder of Turtle Gloves, a brand known for its incredibly warm and innovative gloves. These gloves are something special—they combine warmth, comfort, and functionality all in one. I can’t wait to hear Theresa’s story and learn more about the inspiration behind Turtle Gloves and what makes them so unique. Questions 1. Theresa, thank you for being here today! Can you start by telling us how Turtle Gloves got started? What inspired you to create this brand?...
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New Product to Alleviate Knee Pain When Sitting
Hilary Topper On Air
In episode 515, Hilary Topper interviews Lana Tobin of Angglz.com. Lana just invented a new product for people experiencing pain while they sit. Find out more here. Here are the questions: Lana, can you start by telling me what inspired you to start Angglz.com? What was the driving force behind launching this business? 2. What was your vision for Angglz.com when you first started? 3. Can you tell us more about the main products at Angglz? What makes them unique compared to others in the market? 4. What has been one of the biggest challenges you’ve faced as an...
info_outlineBunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic.
Dr. Vincent brings a wealth of experience and insight, having spent her career helping patients overcome foot-related challenges. You may recognize her from the hit TV show My Feet Are Killing Me, where she transforms lives through her specialized care. Today, we’re focusing on a common yet misunderstood condition that affects many athletes: bunions.
We’ll break down everything you need to know, including how bunions impact your gait and endurance, common misconceptions, and practical strategies to manage or prevent them. Whether you’re training for a marathon or triathlon or want to keep your feet in top condition, this episode is packed with tips and advice you won’t want to miss.
What’s Inside:
- Dr. Ebonie Vincent’s expertise in podiatry and her approach to foot health
- The science behind bunions and how they affect athletes
- Myths about bunions debunked
- Real-world advice for managing pain, improving performance, and preventing further issues
Join the Conversation:
Don’t let bunions hold you back from hitting your stride. Tune in now to hear from Dr. Ebonie Vincent and learn how you can take control of your foot health for peak performance.
Call-to-Action:
Subscribe to Hilary Topper On Air on Apple Podcasts (or your favorite platform) so you never miss an episode. If you enjoyed today’s discussion, leave us a review and share your thoughts! Have bunions or other foot health challenges impacted your training? We’d love to hear your story. Contact us or tag us on social media to join the conversation!
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