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Revolutionizing Knee Pain Relief with KneeMo®
Hilary Topper On Air
Could a wearable device be the key to staying active despite chronic knee pain? On this episode, we spoke with Dr. Tom Andriacchi and Dr. Jenny Hledik, the brilliant minds behind KneeMo®, a game-changing device more than 10 years in the making. Their creation uses vibration timed to movement, disrupting pain signals and improving muscle function to help those with conditions like osteoarthritis regain mobility and confidence. Backed by rigorous clinical trials at Stanford University, KneeMo® is not only non-invasive and drug-free but also proven to significantly reduce pain and enhance...
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Why Every Triathlete Needs a Plan Beyond the Finish Line
Hilary Topper On Air
Have you ever considered how unpredictable life can be—even for an athlete at their peak? On this episode, we sit down with Deanna Eble of the Russo Law Group to discuss a topic many triathletes overlook but desperately need to address: the importance of advance directives and estate planning. Deanna sheds light on how the intense and sometimes risky nature of triathlons makes proper planning essential. She shares powerful real-life examples, including a man left paralyzed after a devastating accident during the Escape from Alcatraz Triathlon and a young father tragically struck by a...
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Grinnell "Buzz" Desjarlais, Author of Saving KC
Hilary Topper On Air
Join us for an enlightening conversation with Grinnell "Buzz" Desjarlais, author of Saving KC, a novel inspired by the life of Karen Carpenter. Buzz shares his powerful personal story of battling addiction, overcoming a turbulent past, and finding healing through forgiveness. He opens up about what drove him to write Saving KC and how the themes of resilience and redemption resonate with readers everywhere. A passionate advocate for Native American communities, Buzz also sheds light on his work to address addiction and intergenerational trauma, while celebrating Indigenous culture...
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The Traveling Triathlete
Hilary Topper On Air
How do you combine your passion for triathlon with a love for travel? On this episode, we're discovering the perfect balance between training, adventure, and cultural exploration. Join me, as I share my travel stories—from skiing in the Pyrenees mountains of Spain for cross-training to swimming in the stunning Caribbean Sea and planning my next trip to the breathtaking Galapagos Islands. We're also sitting down with Monica Gould, a seasoned traveler and marathoner who recently completed the iconic Tokyo Marathon. Monica shares her experiences running through the vibrant streets of Tokyo...
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Tackling the Bunion
Hilary Topper On Air
Bunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic. Dr. Vincent brings a wealth of experience and insight, having spent her career helping patients overcome foot-related challenges. You may recognize her from the hit TV show My Feet Are Killing Me, where she transforms lives through her specialized care. Today, we’re focusing on a common yet misunderstood condition that affects many...
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Journey to Sobriety - A Real Story of Recovery
Hilary Topper On Air
Welcome to this very special episode of Hilary Topper on Air! Today, we’re honored to have Kimber Breaux with us—a true example of resilience and transformation. Kimber is celebrating 30 years of sobriety, a remarkable milestone that showcases her courage and determination. But that’s just part of her inspiring story. Kimber is also the co-owner of the renowned Heritage Boots and is now embarking on an exciting new business venture. In this episode, we’ll take a deep dive into Kimber’s personal recovery journey—from overcoming the challenges of alcoholism...
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Swim Smarter: Expert Tips and Must-Have Gear
Hilary Topper On Air
On today's podcast, learn all about swimming, open water swimming and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a life long swimmer. She offers tips and strategies for open water swimming. In addition, she is the marketing director of Zealios. Zealios offers an array of products including shampoo, conditioner, body wash, body lotion after the open water or chlorinated pools. They also have chafing creams, sunscreens and more. Find out how the company started and where they are going. Here are some of the questions I asked Stacy: Can...
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The New Westchester Triathlon at Rye Playland
Hilary Topper On Air
On today's episode of Hilary Topper on Air, I am talking with Rich Izzo of Toughman. He just acquired the Westchester Triathlon and has so much to share with us. He will talk about what it takes to put on a triathlon, what's new and exciting this year, and how you can get involved. Here are some of the questions I asked him: How did you get involved with triathlons? What's new and different about this Westchester Triathlon held at Rye Playland? Can you describe why this event will be special? When are the events held? What does it take to put on an event such as Toughman or the Westchester...
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Do You Need Comfortable Goggles for Swimming?
Hilary Topper On Air
In today's podcast, I interview Casey Arendt, the marketing genius behind , a company that’s changing the game with its super-comfortable goggles and other swim products. During the show, I asked Casey the following questions: Can you tell me more about yourself and Snake & Pig? Where did Snake & Pig (the name) come from? One of the standout features of your goggles is the air-cushion gasket design. Can you tell us more about how it works and why it’s such a game-changer for ? You offer multiple styles of goggles, like the Basilisk and Junior Basilisk. Can you walk us through the...
info_outlineBunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic.
Dr. Vincent brings a wealth of experience and insight, having spent her career helping patients overcome foot-related challenges. You may recognize her from the hit TV show My Feet Are Killing Me, where she transforms lives through her specialized care. Today, we’re focusing on a common yet misunderstood condition that affects many athletes: bunions.
We’ll break down everything you need to know, including how bunions impact your gait and endurance, common misconceptions, and practical strategies to manage or prevent them. Whether you’re training for a marathon or triathlon or want to keep your feet in top condition, this episode is packed with tips and advice you won’t want to miss.
What’s Inside:
- Dr. Ebonie Vincent’s expertise in podiatry and her approach to foot health
- The science behind bunions and how they affect athletes
- Myths about bunions debunked
- Real-world advice for managing pain, improving performance, and preventing further issues
Join the Conversation:
Don’t let bunions hold you back from hitting your stride. Tune in now to hear from Dr. Ebonie Vincent and learn how you can take control of your foot health for peak performance.
Call-to-Action:
Subscribe to Hilary Topper On Air on Apple Podcasts (or your favorite platform) so you never miss an episode. If you enjoyed today’s discussion, leave us a review and share your thoughts! Have bunions or other foot health challenges impacted your training? We’d love to hear your story. Contact us or tag us on social media to join the conversation!
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