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Learn About TriDot and RunDot and Get 2 Months FREE!

Hilary Topper On Air

Release Date: 09/12/2025

Learn About TriDot and RunDot and Get 2 Months FREE! show art Learn About TriDot and RunDot and Get 2 Months FREE!

Hilary Topper On Air

) or RunDot () and see how AI can take your endurance training to the next level. 🎧  

info_outline Revolutionizing Knee Pain Relief with KneeMo® show art Revolutionizing Knee Pain Relief with KneeMo®

Hilary Topper On Air

Could a wearable device be the key to staying active despite chronic knee pain? On this episode, we spoke with Dr. Tom Andriacchi and Dr. Jenny Hledik, the brilliant minds behind KneeMo®, a game-changing device more than 10 years in the making. Their creation uses vibration timed to movement, disrupting pain signals and improving muscle function to help those with conditions like osteoarthritis regain mobility and confidence. Backed by rigorous clinical trials at Stanford University, KneeMo® is not only non-invasive and drug-free but also proven to significantly reduce pain and enhance...

info_outline Why Every Triathlete Needs a Plan Beyond the Finish Line show art Why Every Triathlete Needs a Plan Beyond the Finish Line

Hilary Topper On Air

Have you ever considered how unpredictable life can be—even for an athlete at their peak? On this episode, we sit down with Deanna Eble of the Russo Law Group to discuss a topic many triathletes overlook but desperately need to address: the importance of advance directives and estate planning. Deanna sheds light on how the intense and sometimes risky nature of triathlons makes proper planning essential. She shares powerful real-life examples, including a man left paralyzed after a devastating accident during the Escape from Alcatraz Triathlon and a young father tragically struck by a...

info_outline Grinnell Grinnell "Buzz" Desjarlais, Author of Saving KC

Hilary Topper On Air

Join us for an enlightening conversation with Grinnell "Buzz" Desjarlais, author of Saving KC, a novel inspired by the life of Karen Carpenter. Buzz shares his powerful personal story of battling addiction, overcoming a turbulent past, and finding healing through forgiveness. He opens up about what drove him to write Saving KC and how the themes of resilience and redemption resonate with readers everywhere. A passionate advocate for Native American communities, Buzz also sheds light on his work to address addiction and intergenerational trauma, while celebrating Indigenous culture...

info_outline The Traveling Triathlete show art The Traveling Triathlete

Hilary Topper On Air

How do you combine your passion for triathlon with a love for travel? On this episode, we're discovering the perfect balance between training, adventure, and cultural exploration. Join me, as I share my travel stories—from skiing in the Pyrenees mountains of Spain for cross-training to swimming in the stunning Caribbean Sea and planning my next trip to the breathtaking Galapagos Islands. We're also sitting down with Monica Gould, a seasoned traveler and marathoner who recently completed the iconic Tokyo Marathon. Monica shares her experiences running through the vibrant streets of Tokyo...

info_outline Tackling the Bunion show art Tackling the Bunion

Hilary Topper On Air

Bunions may be small, but they can greatly impact your performance as a runner or triathlete. On this episode of Hilary Topper On Air, we’re joined by Dr. Ebonie Vincent, a renowned podiatrist and expert in foot health, to tackle this important topic. Dr. Vincent brings a wealth of experience and insight, having spent her career helping patients overcome foot-related challenges. You may recognize her from the hit TV show My Feet Are Killing Me, where she transforms lives through her specialized care. Today, we’re focusing on a common yet misunderstood condition that affects many...

info_outline Journey to Sobriety - A Real Story of Recovery show art Journey to Sobriety - A Real Story of Recovery

Hilary Topper On Air

Welcome to this very special episode of Hilary Topper on Air! Today, we’re honored to have Kimber Breaux with us—a true example of resilience and transformation.   Kimber is celebrating 30 years of sobriety, a remarkable milestone that showcases her courage and determination. But that’s just part of her inspiring story. Kimber is also the co-owner of the renowned Heritage Boots and is now embarking on an exciting new business venture.   In this episode, we’ll take a deep dive into Kimber’s personal recovery journey—from overcoming the challenges of alcoholism...

info_outline Swim Smarter: Expert Tips and Must-Have Gear show art Swim Smarter: Expert Tips and Must-Have Gear

Hilary Topper On Air

On today's podcast, learn all about swimming, open water swimming and swimming products by TeamZealios.com. Stacy Kiefer is my guest. She was a D3 swimmer in college and a life long swimmer. She offers tips and strategies for open water swimming. In addition, she is the marketing director of Zealios. Zealios offers an array of products including shampoo, conditioner, body wash, body lotion after the open water or chlorinated pools. They also have chafing creams, sunscreens and more. Find out how the company started and where they are going. Here are some of the questions I asked Stacy: Can...

info_outline The New Westchester Triathlon at Rye Playland show art The New Westchester Triathlon at Rye Playland

Hilary Topper On Air

On today's episode of Hilary Topper on Air, I am talking with Rich Izzo of Toughman. He just acquired the Westchester Triathlon and has so much to share with us. He will talk about what it takes to put on a triathlon, what's new and exciting this year, and how you can get involved. Here are some of the questions I asked him: How did you get involved with triathlons? What's new and different about this Westchester Triathlon held at Rye Playland? Can you describe why this event will be special? When are the events held? What does it take to put on an event such as Toughman or the Westchester...

info_outline Do You Need Comfortable Goggles for Swimming? show art Do You Need Comfortable Goggles for Swimming?

Hilary Topper On Air

In today's podcast, I interview Casey Arendt, the marketing genius behind , a company that’s changing the game with its super-comfortable goggles and other swim products. During the show, I asked Casey the following questions: Can you tell me more about yourself and Snake & Pig? Where did Snake & Pig (the name) come from? One of the standout features of your goggles is the air-cushion gasket design. Can you tell us more about how it works and why it’s such a game-changer for ? You offer multiple styles of goggles, like the Basilisk and Junior Basilisk. Can you walk us through the...

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More Episodes

What if your training plan was as unique as you are? In this episode, we sat down with Brady Hoover, who shared how TriDot and RunDot are redefining endurance sports training through the power of AI.

These innovative platforms analyze your personal data to create tailored training plans for any goal, whether you're aiming for your first 5K or preparing for an Ironman. Brady explained how the AI adapts to your fitness level, goals, and real-time feedback, ensuring every workout is optimized for maximum efficiency and performance.

From beginner runners and triathletes to seasoned competitors, anyone can benefit from this personalized, data-driven approach. The result? Smarter training, fewer injuries, and powerful results.

Don’t miss out on two months of free training with TriDot (sign up here) or RunDot (sign up here) and see how AI can take your endurance training to the next level. 🎧