Learn to Gain Free Speed with Paul Eaglestone
Hilary Topper On Air
Welcome to Hilary Topper on Air, the podcast where we explore the stories, strategies, and passions of business owners, endurance athletes, and lifestyle enthusiasts. I’m your host, Hilary Topper, and today we’re diving into the world of swimming and triathlon coaching with a very special guest. Joining me is Paul Eaglestone, a seasoned swim and triathlon coach with over 30 years of experience. Paul has coached athletes to the podium, including Olympic champion Alex Yee during his teenage years. He’s the author of Free Speed, a book that distills his decades of coaching...
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carbitex
Hilary Topper On Air
How does someone go from economics to Swedish supercars to revolutionizing materials for top brands like Superfeet and Footjoy? In this episode of Hilary Topper on Air, we sit down with the founder of Carbitex to hear his incredible story. Discover the "aha" moment in his garage that led to the creation of a company built around flexible carbon fiber—a material most people think of as completely rigid. We explore Carbitex's patented technologies like OmniFlex and GearFlex and learn how they are integrated into products from the world's leading brands. The founder also shares insights into...
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How to Alleviate Bonking?
Hilary Topper On Air
If you bonk on the run as a stand-alone or off the bike, then you won't want to miss today's podcast. Welcome to Hilary Topper on Air. I am so glad you could join us. Lately, my life has been full of exciting changes. I recently bought an apartment in Manhattan and brought my Scott Addict bike with me. Navigating the busy streets and training in traffic has been quite an adventure. I am doing all of this to gear up for a massive 569-mile bike ride from Staten Island to Niagara Falls this July. When you train for a long endurance event like that, you quickly learn that your body needs the exact...
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Long Term Care Insurance
Hilary Topper On Air
Worried about the staggering cost of long-term care? You're not alone. On this episode of Hilary Topper on Air, we tackle this complex issue with expert guidance from Kim Christian, a partner at the . Kim breaks down everything you need to know, from the actual cost of care and the role of long-term care insurance to navigating Medicaid eligibility and the critical "look-back" period. Discover why an elder law attorney might be your most important partner in this process. Tune in for practical advice to secure your family's future. and . We thank them for their support.
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RaceX with Brady Hoover
Hilary Topper On Air
Welcome to Hilary Topper on Air, the show where we dive into the stories and innovations shaping the worlds of endurance sports, law, and literature. I’m your host, Hilary Topper, and today we’re focusing on the cutting-edge tools that are transforming how athletes train and race. Joining me is Brady Hoover from TriDot and RunDot, platforms that are revolutionizing endurance coaching and training. As a certified coach with TriDot, I’m especially excited to talk with Brady about RaceX—what it is, how it works, and the incredible benefits it offers to athletes of all levels. Want a...
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Learn all about Reiki for Humans and Pets, Crystals, Meditation and More
Hilary Topper On Air
Meet Jodi Kahn, a dedicated healer and spiritual guide whose journey began with a personal quest to overcome the stress and anxiety that impacted her health and well-being. Through her exploration of holistic practices, Jodi discovered the transformative power of Reiki and Transpersonal Crystal Healing, which not only helped her heal but also inspired her to create space for others to embark on their own healing journeys. As a certified Reiki Master Teacher Practitioner, Transpersonal Crystal Healing® Practitioner, and Medical Reiki Master Practitioner, Jodi integrates a variety of modalities...
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Who is Alpha Win and Why You Should Race with Them
Hilary Topper On Air
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A Candid Talk with Julie Moss
Hilary Topper On Air
Welcome to the Hilary Topper on Air podcast, the show that features inspiring interviews with small business owners to endurance athletes around the country! Do you remember watching ABC's Wide World of Sports in 1982 and seeing a young woman crawl her way to the Ironman finish line? That woman was Julie Moss, and her incredible display of determination became an iconic moment in sports history, inspiring millions around the globe. Today, I am absolutely thrilled to have Julie on the show. We’ll talk about that unforgettable race, what was going through her mind, and how that single event...
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What are Trusts and Why Should Someone Set it Up?
Hilary Topper On Air
Protecting Your Assets: Understanding Trusts with Deanna Eble Ever wonder what happens to your hard-earned assets if you don't have a plan in place? In this episode of Hilary Topper on Air, we sit down with Deanna Eble, Partner at the Russo Law Group, to demystify the complex world of trusts. Whether you are just starting your estate planning journey or looking to update your current strategy, understanding how trusts function is essential for securing your financial future. Deanna breaks down the different types of trusts available and explains exactly why they are a critical tool for asset...
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What is a Bike Fit and Do You Really Need it?
Hilary Topper On Air
In this episode of Hilary Topper on Air, we sit down with Tim Gresh, the expert behind Greshfit, to dive into the world of bike fitting. Tim explains why a proper bike fit is more than just a luxury—it's essential for comfort, performance, and injury prevention. We explore what the bike fitting process entails, who can benefit from it, and how it can transform your cycling experience. Whether you're a casual rider or a competitive cyclist, this conversation will have you rethinking your setup. Tune in to learn why a bike fit might just be the upgrade you didn’t know you needed! This show...
info_outlineIs your estate plan a "set it and forget it" document? Many people think so, but an outdated plan can cause serious problems for your loved ones. In this episode, we're joined by estate planning attorney Marie Elena Puma from the Russo Law Group. She explains why your will or trust needs to evolve with your life and discusses the key events—like marriage, a new child, or major financial changes—that should trigger an immediate review. Learn the risks of an outdated plan and get expert advice on how to protect your assets and your family's future.
This show is sponsored by The Russo Law Group and PlayTri.