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303. How To Be Awesome At Making One Change That Will Make You 10X More Productive

How To Be Awesome At Everything Podcast

Release Date: 09/18/2024

323. How To Be Awesome At Seeing Everything You’ve Done Up To Now As The Pre-Game show art 323. How To Be Awesome At Seeing Everything You’ve Done Up To Now As The Pre-Game

How To Be Awesome At Everything Podcast

Quick story to explain this - I was testing out a new business and I was talking to my husband about this product and the cost of goods and profits and the industry and I was explaining about the strong positioning I’ll have in the marketplace and he was like many sold last month and what was the net profit?  And when I told him - he’s like your time is worth more- that’s not big enough - and I’m like totally - but I haven’t even gotten started.  He’s like but you have sales-  I was like I know, but I’m in the pre-game like I haven’t even gotten started....

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322. How To Be Awesome At The Vacation Reset show art 322. How To Be Awesome At The Vacation Reset

How To Be Awesome At Everything Podcast

This episode is all about The Vacation Reset.  How to come home, take a fresh look at your routine, and use everything you felt and experienced on your trip to make your everyday more fulfilling. So rather than having post-vacation blues you have this fresh perspective on everything - what you’re eating, what you’re spending your free time doing, and what makes you feel the most alive.  It a post-vacation breakthrough podcast.     1. Why Vacation Is Such a Powerful Reset You break your routines naturally — new places, new foods, new experiences. You slow down...

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321. How To Be Awesome At Not Snipping At Your People show art 321. How To Be Awesome At Not Snipping At Your People

How To Be Awesome At Everything Podcast

Here are some key strategies to help you plan ahead, manage stress, and respond with patience instead of snapping at your loved ones: Why We Get Snippy & How to Prevent It Lack of Time = Lack of Patience – When we’re rushed, our tolerance drops. Planning ahead creates space for calmer interactions. Stress & Overload – When our mental/emotional load is too heavy, small things set us off. Managing stress proactively prevents snippy reactions. Not Meeting Our Own Needs – When we’re tired, hungry, or overstimulated, we’re more likely to react negatively. ...

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320. How To Be Awesome At Tracking Your Best Days To Design More Of Them show art 320. How To Be Awesome At Tracking Your Best Days To Design More Of Them

How To Be Awesome At Everything Podcast

This episode is all about documents your highs in life, so you can create more of them. As a person who’s thought a lot about joy and happiness and fulfillment - if we just try to simplify all of that - I really think it comes down to stringing as many awesome days together as you can. Identifying what made you feel the happiest, the strongest, the most fulfilled… all of it. You probably know I’m obsessed with designing our days rather than letting our days just happen and all of that starts with first figuring out what we actually love, have the most fun doing and what and who makes...

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319. How To Be Awesome At Being Unaffected By Chaos show art 319. How To Be Awesome At Being Unaffected By Chaos

How To Be Awesome At Everything Podcast

Today we are training to be unaffected by chaos!   How to get through it without anxiety or stress or losing your cool.    I love topics that make us make a plan ahead of time, so when we are in a situation like this, we react exactly as we want to because we’ve thought through it ahead of time.    We aren’t reacting out of emotion, but out of a place of control and strategically.  You probably know I always talk about reacting based on what you want the outcome to be, not how you feel in the moment.   We’re applying that concept to this situation and...

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318. How To Be Awesome At Having A Succeed-Or-Die-Trying Attitude show art 318. How To Be Awesome At Having A Succeed-Or-Die-Trying Attitude

How To Be Awesome At Everything Podcast

This podcast topic might seem a little extreme, but I honestly think it’s the difference between planners and doers. Between amateurs and pros.    It’s this attitude that I will succeed at this or I will die trying. Said differently - I won’t stop until it works.    Because everything takes a long time and it will eventually work if you try hard enough and do enough repetitions and fail enough and learn enough lessons.    Sometimes the original plan is what ends up working and sometimes you pivot 50 times and keep adjusting the plan until it’s the winning...

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317. How To Be Awesome At Saving An Hour A Day show art 317. How To Be Awesome At Saving An Hour A Day

How To Be Awesome At Everything Podcast

Most of us feel like we simply don’t have enough hours in the day to do all the things.  To do the things we WANT to do and also the things we HAVE to do.  Today we are talking through overall strategies we can use to make the most out of our days… and also very specific examples of ways you can do things more efficiently so that you simply have more time.  If we can eliminate decision fatigue, schedule specific times for tasks, do things faster, do things ahead of time, eliminate things that don’t need to be done and batch work similar items together - we will wind up...

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316. How To Be Awesome At Becoming Unoffendable show art 316. How To Be Awesome At Becoming Unoffendable

How To Be Awesome At Everything Podcast

There is this incredible freedom that comes when you simply cannot be offended.   You have more inner peace, stronger relationships and just more joy in your days.    In order to never be offended by something someone says, I think we need to first put them in one of two buckets, then unpack from there.  They are either in your inner circle or not in your inner circle.    If they are - then you love them unconditionally and you know they aren’t perfect, just like all of us, and we have bad days or bad moments or less than ideal reactions.  Or we let our...

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315. How To Be Awesome At Designing Your Days Using The 2.0 Habit System show art 315. How To Be Awesome At Designing Your Days Using The 2.0 Habit System

How To Be Awesome At Everything Podcast

This podcast episode is a full education on how habits work and what experts say about the importance of planning and consistency and how to set yourself up to do the tiny daily things that support your big goals.    This is a walk through of the 2.0 Habits System that I created- so if you are already a part of our community - you’ll love learning more about how to really make the system work best for your life.    If you’ve thought about organizing your days this way or you just want to learn strategies about being intentional about how you spend your time- you’ll...

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314. Really Awesome Valentines Ideas! show art 314. Really Awesome Valentines Ideas!

How To Be Awesome At Everything Podcast

To me Valentine’s is so much more impactful when it feels like a season of extra love, rather than a mandatory date night on a certain day.    At the entrance to our wedding in 2009, when I was 27 years old,  I hand rhinestoned letters to go over the arch walking into our reception in Mexico that said CELEBRATE LOVE because that’s literally my life mantra.  Love is what we all want to feel and experience and it’s one of the greatest life gifts.     This podcast episode is all about ways to use this time to really have fun with your people - show them how...

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More Episodes
If you struggle with getting things done and being productive - I have one strategy, one change that will make you 10 times more productive.
 
I love working with and studying high achievers and this one skill is something they all have.  
 
We’re going through how most people tackle tasks and make decisions and how high achievers do.  And then, how you can start doing things this way right away. 
 
It’s one shift in how you do every thing, that changes the game. 
 
We are learning into the power of undivided attention, leading to more effective, efficient, and high-quality outcomes.
 
Focus on one thing at a time - do it the very best you can, then move on.
 
It’s mono-tasking at it’s finest. 
 
 
 
On the daily...
 
  • Improved Quality of Work: When you dedicate your full attention to a single project, you can dive deeper into the details and nuances. This focused effort often leads to higher-quality results. For instance, a writer working on a novel without distractions is more likely to produce a well-crafted manuscript compared to if they were juggling multiple writing projects.

  • Faster Completion Time: By concentrating on one task, you minimize the time lost to context-switching. For example, a software developer who focuses solely on debugging a specific piece of code can resolve issues faster than if they were constantly shifting between debugging and feature development.

  • Enhanced Problem-Solving: Monotasking allows you to immerse yourself fully in a problem, which often leads to more creative and effective solutions. Consider an architect working on a building design; uninterrupted focus enables them to explore innovative solutions and address potential issues more thoroughly.

  • Reduced Stress and Burnout: Handling multiple tasks simultaneously can be overwhelming and lead to stress. Monotasking reduces this strain by simplifying your workload. For instance, a project manager who tackles one project at a time can manage deadlines and expectations more effectively, reducing the risk of burnout.

  • Increased Mastery and Expertise: Focusing on a single project allows you to gain deeper expertise and mastery in that area. For example, a researcher concentrating on one scientific study can develop a more nuanced understanding and contribute more significant findings than if they were dividing their attention among several studies.

 
 
 
In the big picture, in the words of Alex Hormuz… 
  • “The only way to achieve extraordinary results is to focus on one thing at a time and become obsessed with it.”

  • “Your ability to focus on one thing for an extended period of time is directly correlated with your success.”

    “Success comes from the ability to concentrate your energy and efforts on a single goal until it’s achieved.”