HPRS Podcast – Episode 73: Andrew Buck Michael
The Human Potential Running Series Podcast
Release Date: 10/30/2025
The Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. In Episode 74, HPRS Race Director John Lacroix discusses ultramarathon running hero Camille Herron. John starts by highlighting the mission, vision, and ethos of HPRS; how we've created a safe space for all adventurers to explore, themselves and the outdoors, within a supportive community where belonging is valued. Then he reviews the "Wikipedia Controversy" involving Camille Herron from September 2024, before jumping into talking about recent events with Camille Herron and the 24-Hour World Championships. John highlights how the...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series Podcast. In Episode 73, HPRS Race Director John Lacroix sits down with Andrew Buck Michael, a meteorologist from Ohio and host of the Weathering the Run podcast. Together, they explore the strange and beautiful relationship between weather, running, and resilience; and how much of our training happens in conditions we can’t control. Andrew shares how he grew up on an Ohio farm watching storm clouds roll in with his dad, how that early curiosity turned into a career in broadcast meteorology, and how running became the outlet that grounded him...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. In Episode 72, HPRS Race Director John Lacroix discusses the power of civil discourse, the importance of empathy, and the enduring impact of national events on our community. John reflects on the legacy of September 11th, the recent tragedy involving Charlie Kirk, and the value of open-minded conversation, even with those we may disagree with. He also shares personal stories from his two decades in trail and ultra running, exploring the roots and evolution of the sport, the challenges of advocacy, and what it means to protect the...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. For Episode 71, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms reveal an exciting project spearheaded by Tommy. In this episode, we crack open a big idea: the future Human Potential documentary. Not a highlight reel. Not a brag piece. But a raw, honest exploration of what it really means to show up on trails, in all your humanness, and become something more. John shares the deeper vision behind the project and how it connects to our core belief in Human Potential. They discuss a 10-part docuseries unfolding...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. For Episode 70, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms dive into thermoregulation at endurance events; how to keep your core temperature in the sweet spot, whether you’re racing in searing heat or bone-chilling cold. After a quick host check-in (including congrats to Stormy for receiving the Amazing Nurses Award), we break down: How to know if you “run warm” or “run cold” Pre-race prep: climate research, training in heat or cold, contrast baths, breathwork In-race strategies:...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. For Episode 69, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms discuss the word of doom, "Injuries." Injuries are never on the training plan, but every runner eventually faces them. What matters most is how you respond in the first few minutes, the first few days, and the weeks that follow. In this episode, we walk through the full arc of dealing with an injury, from that initial “uh-oh” moment to your first cautious steps back on the trail. Topics include: Triage on the Spot: How to tell if it’s a...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. For Episode 68, HPRS Race Director John Lacroix and co-hosts Thomas Stott and Megan Storms each give their top five trail running tips for new runners, which also happen to be great reminders for seasoned veterans as well. From mental aspects to sage training advice, gear recommendations, and nutrition guidance, each host shares their tips and strategies to promote a lifetime of healthy choices within running.
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. In this deeply personal Episode 67, HPRS Race Director John Lacroix shares a story he’s never told publicly, until now. After a lifetime of masking and adapting to neurotypical expectations, John opens up about his recent diagnoses of ADHD (Combined Type) and Autism (Level 1). This isn’t just a story about neurodivergence; it’s a reckoning with leadership, identity, and the cost of pretending to be someone you’re not. You’ll hear how John’s neurodivergence has shaped everything from race-day logistics to how he handles...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. For Episode 66, HPRS Race Director John Lacroix discusses change and transitions. Change can be terrifying to the point that some people avoid it. It can also be necessary to grow. Transition is a word that can better describe change in a positive light. In this episode, John discusses aspects of the ultrarunning community that need to change for the sport to evolve. John also discusses how these aspects have affected his desire to self-identify as an ultrarunner, and how it ultimately leads to a period of transition at HPRS that will...
info_outlineThe Human Potential Running Series Podcast
Take a run with The Human Potential Running Series podcast. For Episode 65, HPRS Race Director John Lacroix and co-host Thomas Stott discuss a wide range of thoughts about race preparation strategies. Together, they take us on a journey from beginner training plans to using races as training. They tackle ego versus mindset, how one can be destructive on your journey and the other the base of your foundation. They tackle movement streaks, body and brain recovery, and what truly matters in the race prep journey.
info_outlineTake a run with The Human Potential Running Series Podcast.
In Episode 73, HPRS Race Director John Lacroix sits down with Andrew Buck Michael, a meteorologist from Ohio and host of the Weathering the Run podcast. Together, they explore the strange and beautiful relationship between weather, running, and resilience; and how much of our training happens in conditions we can’t control.
Andrew shares how he grew up on an Ohio farm watching storm clouds roll in with his dad, how that early curiosity turned into a career in broadcast meteorology, and how running became the outlet that grounded him through it all. The two dive into the mindset of runners who head out when most people stay inside; the ones who face heat, cold, wind, and storms not because they have to, but because something in them needs to.
They talk about how weather shapes us as runners and as humans. How unpredictability forces adaptability. How the trails teach us acceptance. There’s also plenty of laughter, nerding out about radar models, talk about GIS maps, and reflections on parenting, balance, and what it means to stay in motion when life gets messy.
If you’ve ever run through rain just to see what you’re made of, or found calm in a snowstorm miles from home, you’ll feel right at home in this episode.
And while you’re at it, check out Andrew’s show, Weathering the Run, for more stories from runners who know what it means to lean into the elements.