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010 Noticing and Responding To Our Feelings With Tim Carr

Human Reboot

Release Date: 06/22/2021

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Human Reboot

Human Reboot’s first episode of 2022 is with Jason Todd. Jason is passionate about making a difference and committed to Gandhi's vision of being the change you want to see in the world. Despite being without an abundance of qualifications, Jason managed to blaze a trail in the commercial world. Jason helped build a recruitment business that floated on the stock market for 22 million. He went on to establish and sell a further two recruitment consultancies before realising there was more to happiness and success than cash and flash cars and shiny things. In this episode he shares his story of...

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David Leech is a qualified teacher of over twenty years. He worked across the education spectrum in Primary, Secondary, Maintained, and Private sectors in a range of roles from teacher to Headteacher and loved his career. So much so that he became more ‘Mr Leech’ than ‘David’. David shares his story about a period of poor mental health. This episode may be triggering some as we talk about suicidal ideation.   David shares his reboot story, his tips about gratitude and kindness, and then how he has gone on to change his career to focus his energies on helping individuals and...

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This episode gives some little teasers from episodes 24-31.  It covers toxic relationships, money mindset, Mental health in the workplace, baby loss, depression, Transawareness, women balancing it all and we all have a story to tell. ABOUT THE HOST Emma Last is a qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.   Emma also has over 20-years, experience in leading teams and developing strategies...

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More Episodes
Tim Carr

Tim shares how his life has been very different since his partner died of cancer about 11 years ago. It was at the point that he died that he realised that he had continued to work flat out. It was a stark realisation that he'd not really kept things in perspective. Tim talks about really understanding yourself, and knowing what your own habits are, and taking time to notice your feelings. He chats about when he had a bone disease as a child and couldn’t walk for a couple of years, how he felt different to the other kids and was bullied ‘called a Puff’ way before he realised he was gay.  We cover so much in this podcast -how Tim now identifies as white cis-male and queer, feminine attributes, human connection and leadership, genuinely caring for employees, female leadership, self reflection versus self absorption, competence, behaviours, values, buddhism, our feelings and emotions and being in the moment.

 

#leadership #feelings #lgbtqia+ #takenotice #female leadership #thebigshift

KEY LEARNS 

“I think that my journey of life has been filled with all sorts of times when I have felt very vulnerable. But I don't think that makes me special. I think that makes me insightful’

 

“I'm very strongly of the opinion that all that's wrong with society is that women are derided consistently. So if I have these attributes that are associated with being feminine, then I stand up absolutely as a queer. And I will be counted amongst other queers because we need to change society”

 

“The work that you're doing is really important, because we've had a global reboot, but what I'm noticing in businesses and organisations is that most people are desperate to get back to how things used to be. And if people in business, leaders and managers don't understand that being able to form a powerful human connection, to be able to form trust. If you don't get that, that's your priority, you're going to have a huge number of very disenfranchised and angry people who are no longer willing to put up with that status quo that they might have done before COVID. We're going to say no your behaviour, your attitude. Your politics and the culture that you've created Mr. And Mrs. Leader -This isn't what I want.”

 

“I had to catch up with somebody that I worked with in 1992. We've remained friends for years. And we were both in agreement that the biggest tragedy of our society is that perimenopausal women with all of that IP, all of that knowledge, unplug from corporate organisations because they’ve had enough and  they go and set up on their own, which is fantastic for them. And it's fantastic for their clients. But it's an absolute tragedy for the hundreds of 1000s of employees in organisations that are crying out for the types of cultures that senior female executives will create, because women create a very different type of culture in a business”

 

“ no one can make another person feel anything. What you're feeling is yours alone. And it's a choice. So when we learn that, and we can start by using a tool like the emotions wheel, and we can go right, what's the feeling? Where do I feel it in my body? On a scale of one to 10? How, how powerful is that feeling? And if I'm feeling overwhelmed by that feeling, what could what one small thing could I do to reduce that feeling”

RECOMMENDATIONS

The Seven Habits of Highly Effective People by Stephen R.Covey https://amzn.to/2SNxZkU

Living like you mean it by Ronald j.Frederick https://amzn.to/3zOy4oL

The Five Love Languages by Gary Chapman https://amzn.to/3zPcIYs

Self Compassion by Kristin Neff https://amzn.to/35H0GCP

Boundaries by Henry Cloud and John Townsend https://amzn.to/2SSEW3S

 

If you like this episode listen to bullied to breathing for the first time at age 25

https://podcasts.apple.com/gb/podcast/human-reboot/id1567430905?i=1000522260752

ABOUT TIM

Tim lives in Leeds in the UK identifies as white, cis male and queer. Tim is a trained Hospital Manager and FM Professional and co-founder of multiple Social Enterprise initiatives. He became a coach and leadership consultant in 2015 and has spent the last 6 years devoting his time to condensing all he has learnt about psychology, neuroscience and managing people into meaningful tools that help others understand what might be getting in the way of their influence. His passion is translating what he has learnt from over 30 years of Buddhism and Business Leadership which he has used to up-skill some 2000 executives within EMEIA and the North Atlantic and Central Europe

CONNECT WITH TIM:

You can follow him on instagram @boss_like_a_buddha

Twitter @CSRCarr

LinkedIn - Tim Carr

[email protected]

 07967662698 

ABOUT THE HOST

Emma Last is a qualified Mental Health and Wellbeing Trainer and Coach. She has co-written both the First Aid Industry body’s accredited First Aid for Mental Health and Wellbeing training for Adults in the workplace and those working with children.  

Emma also has over 20-years, experience in leading teams and developing strategies for change. She worked in Senior leadership for a large corporate until early 2018, when she came to a turning point in her career due to being on the brink of burnout and wanted to gain more of a balance in her life. She then rebooted her life and founded her company Progressive Minds. 

Emma also works with workplaces and schools on their Mental Health and Wellbeing strategies and provides training and coaching to support employees through challenging and changing times. Emma also works with individuals to help them to perform at their best by working on their mental fitness, which incorporates stress/burnout prevention and resilience and agility development through her Human Reboot Movement Coaching Programme. Her clients say they have become more mentally fit, happier and gain the results they want in their lives. 

Her Human Reboot podcast achieved number 22 in the Mental Health category in Mental Health Awareness week

CONNECT WITH EMMA

https://thehumanrebootmovement.com

https://linktr.ee/EmmaLast

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. 

*As an Amazon Associate I earn from qualifying purchases.