Faith, Fitness, and Figuring Out Postpartum
I AM HER
"If God really had my back, why would I be going through this?" In this heartfelt episode of I Am Her, host Bekah welcomes graphic designer and wellness leader Leann to the mic. They unpack what it really means to heal, not just physically but spiritually, after giving birth. Leannegets honest about her postpartum struggles, building her business, Movement With Leanne, and how prayer, community, and vulnerability led her into her true purpose. Together, they talk about the mindset shifts, Christian motherhood, postpartum recovery, and the importance of asking for help, even when...
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Grow Up & Lead Yourself
I AM HER
In this soul-stirring episode of the I AM Her Podcast, Pastor Lisa Kai and Bekah get real about the call to lead yourself — before you lead anyone else. What does spiritual maturity look like when no one’s watching? How do you pursue God daily, not just when life gets hard? From diving deeper into scripture to making space for God in your everyday routine, this conversation is both practical and prophetic. Pastor Lisa shares how growth happens through intentional discipline, and Bekah opens up about her quiet time with God, how she approaches difficult scriptures, and why spiritual...
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First-Time Grace: Navigating Marriage, Submission, and Strength as a Christian Woman
I AM HER
What happens when a strong, independent woman learns to submit—not to a man, but to Christ—in marriage? In this heartfelt and honest episode of the I AM HER Podcast, Pastor Lisa and her daughter Bekah sit down for a raw and real conversation about what it truly means to be a wife in the Christian faith. They open up about the challenges, surprises, and spiritual growth that come with stepping into marriage for the first time—from navigating the balance between leadership and submission to learning how to love with grace, humility, and a heart fully surrendered to God. Whether you're...
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Friendship, Forgiveness & Following God’s Voice: A Mother-Daughter Story
I AM HER
What happens when your closest relationships are also the most challenging? In this raw and heart-led conversation, Pastor Lisa and her daughter Bekah open up about navigating seasons of friendship, spiritual growth, and one of their toughest moments—when love, calling, and family values collided. This episode is a powerful reminder that true connection is forged through adversity, discernment, and a whole lot of grace. Join the Arise Community Today:
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A New Chapter: Releasing HER into God’s Calling
I AM HER
What happens when you are released into your calling? In this heartfelt episode, Pastor Lisa and her daughter, Bekah, dive into the challenges, triumphs, and powerful moments of releasing the next generation into their divine calling. From rebellion to revival, Bekah shares her incredible journey of transformation and how faith paved the way for her bold leap into ministry. Don’t miss this inspiring conversation packed with wisdom, laughter, and lessons on obedience, trust, and stepping into your purpose! In this heartfelt and inspiring episode, Pastor Lisa welcomes her...
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Arise Conference Overflow
I AM HER
We’re so excited to share a big change—I AM HER Podcast is now hosted by your favorite mother-daughter duo, Pastor Lisa Kai & Bekah Lagafuaina! In this episode, get an exclusive sneak peek into the powerful Arise Women’s Conference with a snippet of Pastor Lisa and Bekah’s inspiring message. Don’t forget to grab the Download Drop Card to access all the full messages from Conference. Tune in now and join us on this exciting new journey! Find books by Lisa Kai: To partner with me in bringing the word of God around the world, click here: Stay up to date on all things Lisa Kai:...
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Step Out in Faith: Embrace Growth and Overcome Fear
I AM HER
In this inspiring episode of the I AM HER Podcast, Pastor Lisa shares her journey of stepping out of her comfort zone by joining a Pilates class, embracing growth, and trusting God through challenges. She reminds us that true transformation happens when we face our fears and lean on God for strength (James 1:2-4, Philippians 4:13). Discover how to set spiritual and personal goals for the year, commit to daily prayer, church involvement, and serving others. Pastor Lisa shares relatable stories, including conquering her fear of heights while zip lining, and encourages listeners to stretch their...
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Vision and Vibes: Insights from the Arise Panel
I AM HER
We’re diving deep into the power of vision and intentional living with Lisa Kai and Naomi Craft. Ice Breaker 1:41- What’s one word or phrase that encapsulates your current vibe? • Naomi: Down to earth • Pastor Lisa: Calm, consistent, solid 2:27- What is your go-to karaoke song? • Naomi: Caught Up in the Rapture by Anita Baker • Pastor Lisa: Ladies’ Night The Power of Vision Scriptural Anchor: Proverbs 29:18 - “Where there is no vision, the people perish.” Living Intentionally 4:20- Pastor Lisa shared that she chose to live intentionally when her youngest daughter was three...
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The Courage to Be Godly
I AM HER
What does it take to live courageously for God in a world full of distractions? Join Pastor Lisa Kai as she unpacks the secrets to embracing your God-given purpose, letting go of what holds you back, and stepping boldly into a life of faith and freedom. In this empowering episode of I AM HER, Pastor Lisa Kai invites us to an intimate Girls' Night In gathering, where she shares her heart and vision for the Arise movement. She opens up about what it truly means to live courageously for God in a world full of challenges, distractions, and noise. From personal stories to biblical truths, Pastor...
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Embracing the Journey: Navigating Menopause with Grace and Faith
I AM HER
In this powerful episode of I Am Her, Lisa Kai opens up about an often-overlooked but deeply impactful season of a woman’s life: menopause. Through candid insights and faith-centered wisdom, Pastor Lisa shares her experiences with this transition, from surprising symptoms like brain fog, hot flashes, and hair loss to how she’s leaned on her faith and family for support. This episode explores practical steps to navigate menopause gracefully, from health tips to conversations with loved ones, all while drawing strength from God’s promises in Romans 8:37-39 and Romans 12:1-2. If you’re a...
info_outline"If God really had my back, why would I be going through this?"
In this heartfelt episode of I Am Her, host Bekah welcomes graphic designer and wellness leader Leann to the mic. They unpack what it really means to heal, not just physically but spiritually, after giving birth.
Leannegets honest about her postpartum struggles, building her business, Movement With Leanne, and how prayer, community, and vulnerability led her into her true purpose. Together, they talk about the mindset shifts, Christian motherhood, postpartum recovery, and the importance of asking for help, even when it's hard.
This episode is for the woman who's rebuilding her strength, realigning with God, and redefining what motherhood looks like through the lens of faith.
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00:54 – Bekah introduces Leanne, graphic designer for Inspire Church and podcast
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01:53 – Leanne’s 8-year journey with Inspire Church & how her fitness business started
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03:09 – From “Daily Fuel” to “Movement with Leanne” — how it all began during COVID
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05:29 – Talking motherhood & postpartum through a faith lens
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09:48 – Mindset before movement: addressing the why first
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11:31 – Bekah on praying over her womb & the fourth trimester
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14:22 – Leanne’s reality check: recovery takes time, not 6 weeks
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16:13 – When God showed Leanne that fitness was her ministry
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21:09 – Ephesians 2:10 — Created for good works
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21:43 – How to face postpartum as a woman of faith
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25:42 – Avoiding communities that glorify the struggle
- 30:44 – Build good habits before the baby comes
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33:46 – Leanne’s prayer for new moms: You’re not a burden
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38:00 – Final encouragement from Bekah: You are her—resilient, chosen, loved
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39:33 – Follow @movementwithleanne & join the Arise community
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Join the Arise Community Today:
https://www.skool.com/arise-women-community/about?ref=a698e6ba1a5c425f80a68de5ffd822ac
Find books by Lisa Kai:
https://www.LisaKai.Tv
To partner with Lisa Kai in bringing the word of God around the world, click here:
https://raisedonors.com/poundforpoundministries/partner_lisa
Stay up to date on all things Lisa Kai:
Website: http://www.LisaKai.tv
Lisa Kai Instagram: https://www.instagram.com/lisakai
Bekah Lagafuaina Instagram: https://www.instagram.com/bkaiii/
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