I Love Being Sober
I'm so excited to welcome Ross Mitchell, the Vice President of Global Marketing at BrainsWay, to the show today! Ross is leading the charge in healthcare marketing, especially in mental health, where he’s helping to spread the word about innovative treatments that make a real difference in people’s lives. Ross has been working with Deep Transcranial Magnetic Stimulation, or Deep TMS, a groundbreaking therapy that’s changing how we approach conditions like depression, OCD, and smoking addiction. With his experience from leadership roles at companies like Medtronic and Clorox Healthcare,...
info_outline Rewiring the Brain: How Deep TMS and Ketamine Are Revolutionizing Mental Health and Addiction RecoveryI Love Being Sober
Have you ever wondered how brain science is influencing mental health treatment? In today's episode, I speak with Dr. Colleen Hanlon, the Vice President of Medical Affairs of Brainsway. Dr. Hanlon, who specializes in neurobiology and has pioneered work in therapies such as deep transcranial magnetic stimulation (TMS) and ketamine, discusses how these creative approaches are helping people recover from depression, PTSD, and addiction. Dr. Hanlon and I talk about the science behind TMS and ketamine therapy, why they're effective, and who might benefit the most. We look at how TMS activates...
info_outline Healing Through Hidden Trauma: A Personal Journey To TransformationI Love Being Sober
Terra Holbrook is the founder of TerraVista Retreats in Idaho, a unique healing space dedicated to helping individuals recover from trauma, addiction, and other life challenges. With over two decades of experience as a therapist, Terra specializes in trauma-informed care, focusing on guiding people through the often hidden layers of trauma that can affect every aspect of their lives. I want to share that I personally attended Terra's program, and it was a profound experience. We begin with Terra briefly explaining her work and how she came to open TerraVista Retreat in Idaho. Then, we dive...
info_outline Struggling with Despair: The hard road to finding happinessI Love Being Sober
“You will believe without a doubt, you will achieve what others doubt.” That is a quote from my guest today, Tony Grebmeier. Tony built up a multimillion-dollar business in ShipOffers, which was ranked as one of Inc. 5000's fastest-growing private companies in the U.S., all while battling addiction with drugs and alcohol. Tony's determination and resilience led him to not only build a successful business but also to become a beacon of hope and motivation for others. As the host of the Be Fulfilled Podcast: The Real Stories Behind Success, Tony has spent six seasons redefining what it means...
info_outline When should you give up and stage an intervention for your loved one?I Love Being Sober
I’m happy to introduce you to Amy Moore, a beacon of hope and transformation in the world of addiction recovery. Amy's personal journey from struggle to sobriety ignites her passion for healing others. Her heart-centered approach turns interventions into acts of love, promoting family unity and personal growth through education, group therapy, and compassionate support. When she's not in the therapy room, Amy embraces life and nature with open arms. Whether she's hiking with her family, snowboarding, or capturing the beauty of a sunset, she finds joy and renewal in the great outdoors. A...
info_outline Breaking Barriers: Exploring Psychedelics and the New Frontiers of RecoveryI Love Being Sober
I have a deeply moving and inspirational story to share with you. My guest, Todd Belfer, has been on a remarkable journey of transformation and healing. Todd has been clean and sober for over two decades, successfully overcoming his struggles with drugs and alcohol. However, his path took an unexpected turn a little over a year ago when he faced the unimaginable pain of his son’s suicide. This profound loss led Todd to explore a realm he was once firmly against—psychedelics. In this episode, Todd will share how this exploration has significantly impacted his life and recovery. Despite his...
info_outline Unlocking Wellness: Dr. Rao's Path to Mastery and RecoveryI Love Being Sober
I have the immense pleasure of welcoming Dr. Srikumar Rao to the show today. Dr. Rao is a distinguished coach, speaker, and author who collaborates with top entrepreneurs, professionals, and senior executives, guiding them on their spiritual and professional journeys. His pioneering course, Creativity and Personal Mastery, has been a highlight at prestigious institutions like Columbia Business School. Dr. Rao's work has reached millions through his TED Talk, Plug into Your Hard-Wired Happiness, and his acclaimed books, including Are You Ready to Succeed? and Happiness at Work. His latest...
info_outline From Rock Bottom to Rescue: Zach Skow's Journey of Sobriety and Salvation Through PawsI Love Being Sober
I’m honored to host a truly remarkable guest, Zach Skow, whose life story and work exemplify the transformative power of sobriety and compassion. Zach is more than just a survivor; he is a beacon of hope and change. As the founder of Marley's Mutts Dog Rescue and the visionary behind the Pawsitive Change Program, Zach has leveraged his passion for animals to foster healing and redemption. His innovative approach, which pairs rescue dogs with inmates, facilitates life-changing bonds and promotes mutual healing and growth. Zach's journey is also deeply personal. As someone who has maintained...
info_outline The Power of Purposeful Aging: Nourishing Body, Mind, and Community with JJ VirginI Love Being Sober
I’m thrilled to welcome a true powerhouse in the world of nutrition and fitness. She is a triple-board certified nutrition expert and a member of the Fitness Hall of Fame. Her passion for the healing power of nutrition goes beyond professional duty; it is her mission to revolutionize our views on aging and longevity. She has an impressive track record of entrepreneurial success, having launched three multimillion-dollar businesses, including a highly successful personal brand. She is the driving force behind the Mindshare Collaborative, a leading professional community in the health...
info_outline Redefining Recovery: Inside The Sanctuary at Sedona with Dean TaraborelliI Love Being Sober
I’m excited to have Dean Taraborelli with us. He's the innovative mind behind the Sanctuary at Sedona, where he has developed a groundbreaking method for treating addiction and trauma. This unique, non-12 step residential center in Arizona is renowned for its approach to dealing with a broad spectrum of addictions, as well as depression, anxiety, and PTSD. At the heart of the Sanctuary is its Integrative Addiction Recovery program, a pioneering effort that blends the latest scientific research with ancient healing traditions. This holistic approach treats the whole person rather than just...
info_outlineI'm so happy to speak with Dr. Nick Hallowell, a renowned board-certified child, and adult psychiatrist and the world's leading expert on ADHD. He graduated from Harvard College and Tulane Medical School and was a faculty member at Harvard Medical School for 21 years. He founded the Hallowell ADHD centers in several major US cities and has helped thousands of individuals with ADHD lead happy and productive lives.
Dr. Hallowell is also a New York Times best-selling author, having written 20 books on various psychological topics, and has appeared on several popular TV shows, including 20/20, 60 Minutes, and Oprah. In this conversation, we discuss the relationship between ADHD and addiction, including how ADHD, dyslexia, and addiction can be markers of talent and even lead to superpowers.
We talk about the misinformation, stigma, and fear surrounding getting treatment. Dr. Hallowell defines dyslexia and ADHD. We also discuss some of the upsides of having ADHD, especially when it is well-managed. The final message is that people need to learn the truth about getting treatment, as it can significantly improve their lives.
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[03:27] Dr Hallowell sees ADHD, dyslexia, and addiction are markers of talent. He's seen tremendous talent in the thousands and thousands of people he's treated over the years.
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[04:29] He sees these more as traits, and when managed properly, they become super powers.
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[05:21] Dr Hallowell talks about the misinformation, stigma, and fear that surrounds getting treatment. The diagnosis and treatment should be stories of good news.
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[08:21] Dyslexia is being slow to read and spell your native language.
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[11:27] ADHD causes problems with executive function like planning and organizing.
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[12:15] The upside of ADHD is being creative, entrepreneurial, intuitive, visionary, and more. It's having a race car brain and bicycle brakes. It's not a deficit of attention. It's an abundance of attention.
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[13:37] When people have ADHD, their brains go really fast like a Ferrari.
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[15:21] Dr Hallowell has ADHD himself, and he's treated thousands of people for ADHD. He also has medical credentials.
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[17:37] There isn't a center devoted for people who have addiction and ADHD.
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[19:41] Getting ADHD treated would enable those people to get more done with less effort.
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[20:16] People need to learn the truth about getting treatment, because it's a good thing. After diagnosis, your life will get better.
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[20:46] ADHD is frequently misdiagnosed.
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