I Love Being Sober
I'm so excited to welcome Ross Mitchell, the Vice President of Global Marketing at BrainsWay, to the show today! Ross is leading the charge in healthcare marketing, especially in mental health, where he’s helping to spread the word about innovative treatments that make a real difference in people’s lives. Ross has been working with Deep Transcranial Magnetic Stimulation, or Deep TMS, a groundbreaking therapy that’s changing how we approach conditions like depression, OCD, and smoking addiction. With his experience from leadership roles at companies like Medtronic and Clorox Healthcare,...
info_outline Rewiring the Brain: How Deep TMS and Ketamine Are Revolutionizing Mental Health and Addiction RecoveryI Love Being Sober
Have you ever wondered how brain science is influencing mental health treatment? In today's episode, I speak with Dr. Colleen Hanlon, the Vice President of Medical Affairs of Brainsway. Dr. Hanlon, who specializes in neurobiology and has pioneered work in therapies such as deep transcranial magnetic stimulation (TMS) and ketamine, discusses how these creative approaches are helping people recover from depression, PTSD, and addiction. Dr. Hanlon and I talk about the science behind TMS and ketamine therapy, why they're effective, and who might benefit the most. We look at how TMS activates...
info_outline Healing Through Hidden Trauma: A Personal Journey To TransformationI Love Being Sober
Terra Holbrook is the founder of TerraVista Retreats in Idaho, a unique healing space dedicated to helping individuals recover from trauma, addiction, and other life challenges. With over two decades of experience as a therapist, Terra specializes in trauma-informed care, focusing on guiding people through the often hidden layers of trauma that can affect every aspect of their lives. I want to share that I personally attended Terra's program, and it was a profound experience. We begin with Terra briefly explaining her work and how she came to open TerraVista Retreat in Idaho. Then, we dive...
info_outline Struggling with Despair: The hard road to finding happinessI Love Being Sober
“You will believe without a doubt, you will achieve what others doubt.” That is a quote from my guest today, Tony Grebmeier. Tony built up a multimillion-dollar business in ShipOffers, which was ranked as one of Inc. 5000's fastest-growing private companies in the U.S., all while battling addiction with drugs and alcohol. Tony's determination and resilience led him to not only build a successful business but also to become a beacon of hope and motivation for others. As the host of the Be Fulfilled Podcast: The Real Stories Behind Success, Tony has spent six seasons redefining what it means...
info_outline When should you give up and stage an intervention for your loved one?I Love Being Sober
I’m happy to introduce you to Amy Moore, a beacon of hope and transformation in the world of addiction recovery. Amy's personal journey from struggle to sobriety ignites her passion for healing others. Her heart-centered approach turns interventions into acts of love, promoting family unity and personal growth through education, group therapy, and compassionate support. When she's not in the therapy room, Amy embraces life and nature with open arms. Whether she's hiking with her family, snowboarding, or capturing the beauty of a sunset, she finds joy and renewal in the great outdoors. A...
info_outline Breaking Barriers: Exploring Psychedelics and the New Frontiers of RecoveryI Love Being Sober
I have a deeply moving and inspirational story to share with you. My guest, Todd Belfer, has been on a remarkable journey of transformation and healing. Todd has been clean and sober for over two decades, successfully overcoming his struggles with drugs and alcohol. However, his path took an unexpected turn a little over a year ago when he faced the unimaginable pain of his son’s suicide. This profound loss led Todd to explore a realm he was once firmly against—psychedelics. In this episode, Todd will share how this exploration has significantly impacted his life and recovery. Despite his...
info_outline Unlocking Wellness: Dr. Rao's Path to Mastery and RecoveryI Love Being Sober
I have the immense pleasure of welcoming Dr. Srikumar Rao to the show today. Dr. Rao is a distinguished coach, speaker, and author who collaborates with top entrepreneurs, professionals, and senior executives, guiding them on their spiritual and professional journeys. His pioneering course, Creativity and Personal Mastery, has been a highlight at prestigious institutions like Columbia Business School. Dr. Rao's work has reached millions through his TED Talk, Plug into Your Hard-Wired Happiness, and his acclaimed books, including Are You Ready to Succeed? and Happiness at Work. His latest...
info_outline From Rock Bottom to Rescue: Zach Skow's Journey of Sobriety and Salvation Through PawsI Love Being Sober
I’m honored to host a truly remarkable guest, Zach Skow, whose life story and work exemplify the transformative power of sobriety and compassion. Zach is more than just a survivor; he is a beacon of hope and change. As the founder of Marley's Mutts Dog Rescue and the visionary behind the Pawsitive Change Program, Zach has leveraged his passion for animals to foster healing and redemption. His innovative approach, which pairs rescue dogs with inmates, facilitates life-changing bonds and promotes mutual healing and growth. Zach's journey is also deeply personal. As someone who has maintained...
info_outline The Power of Purposeful Aging: Nourishing Body, Mind, and Community with JJ VirginI Love Being Sober
I’m thrilled to welcome a true powerhouse in the world of nutrition and fitness. She is a triple-board certified nutrition expert and a member of the Fitness Hall of Fame. Her passion for the healing power of nutrition goes beyond professional duty; it is her mission to revolutionize our views on aging and longevity. She has an impressive track record of entrepreneurial success, having launched three multimillion-dollar businesses, including a highly successful personal brand. She is the driving force behind the Mindshare Collaborative, a leading professional community in the health...
info_outline Redefining Recovery: Inside The Sanctuary at Sedona with Dean TaraborelliI Love Being Sober
I’m excited to have Dean Taraborelli with us. He's the innovative mind behind the Sanctuary at Sedona, where he has developed a groundbreaking method for treating addiction and trauma. This unique, non-12 step residential center in Arizona is renowned for its approach to dealing with a broad spectrum of addictions, as well as depression, anxiety, and PTSD. At the heart of the Sanctuary is its Integrative Addiction Recovery program, a pioneering effort that blends the latest scientific research with ancient healing traditions. This holistic approach treats the whole person rather than just...
info_outlineI’m excited to dive into Intentional Recovery with Paul Krauss MA LPC. Paul is the driving force behind Health for Life Counseling in Grand Rapids, also recognized as The Trauma-Informed Counseling Center of Grand Rapids. Wearing multiple hats, he is not only a dedicated private practice psychotherapist but also an esteemed EMDRIA Consultant and Certified Clinician. Beyond his clinical work, Paul hosts the "Intentional Clinician" podcast and stands as the visionary behind the National Violence Prevention Hotline and the Intentional Clinician Training Program for aspiring therapists.
Paul's commitment to enhancing the field is evident as he offers weekly EMDRIA consulting sessions for therapists and has developed valuable resources like the online course for Parents of Young Adults. Although he occasionally practices as a therapist in Grand Rapids, MI, most of his energy is poured into training the next generation of therapists, aiming to uphold Health for Life Counseling as a paragon of excellence in therapy practices in Grand Rapids. With a special expertise in EMDR therapy, Paul is a beacon for individuals grappling with trauma, anxiety, depression, and relationship challenges in the West Michigan region. We dive into getting intentionally sober and fixing your mental health. We all know it doesn’t just happen.
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[04:30] People need to put intentional effort into getting sober and recovery. Doing something that you've never done requires help.
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[05:48] Paul shares how he developed a passion for helping teens with substance abuse problems.
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[07:08] He began learning a program that would help teens. It was called The Adolescent Community Reinforcement Approach. Many situations turned around in 4 to 5 months.
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[08:50] Mandated treatment programs do not prevent people from achieving recovery. It doesn't matter how they get there. It matters if it sticks.
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[12:35] This approach emphasized early intervention with family therapy, personal therapy, trauma therapy and more. It also focused on getting them into positive activity.
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[17:23] Therapists also work on reducing triggers so people can go into things clear headed.
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[19:07] We talk about when parents should discuss drug and alcohol use with children.
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[22:32] Be honest according to your kid's age development level. Then as they age keep the conversation going.
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[29:36] Treat people with respect and dignity. The punishment and consequent needs to be appropriate for the crime.
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[33:09] Parents shouldn't expect their children to just grow out of drinking and drugs.
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[33:55] Anyone who starts drugs and drinking before the age of 18 is at massive risk of addiction. Genetics and stress also have a lot to do with it.
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[37:55] Having an intervention begins with immediately cutting off the source. Part of the treatment plan is also to get the kids involved in pro-social activities.
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[42:30] The more time that the parents spend in therapy and get involved, the more likely the kid will not be an addict for the rest of their life.
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[43:20] Parents also need to do their own therapy because this process is so stressful.
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[44:41] When there's addiction in a family, it's an "us" problem.
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[46:57] If people are cynical, that's inside of them.
Links mentioned in this episode: