The Zen Samurai: Samurai Wisdom for Modern Times, The Art of the Sword, Discovering Inner Peace in the midst of Chaos, Achieving Balance, Harmony and Focus in a World Full of Distractions, Trusting the Body, and Letting the Ego Pass Away - podcast #260
Disrupt Everything podcast: Hackeando el Potencial Humano con Isra García
Release Date: 11/27/2024
Disrupt Everything podcast: Hackeando el Potencial Humano con Isra García
¿Y si la iluminación no estuviera en una cueva del Himalaya, sino en lavar los platos? Este episodio marca el inicio de La Gran Victoria, una serie especial dentro de Disrupt Everything Podcast Series, donde comparto el viaje más transformador y revelador de toda mi vida. Un experimento radical de desapego, autoconocimiento y libertad interior. En este primer episodio, me acompaña Álvaro Villa, amigo, aliado y una de las mentes más brillantes en estrategia y marketing digital. Sin embargo, aquí no hablamos de marketing. Hablamos de vida. Hablamos de lo invisible. De lo esencial....
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"Healing is not about fixing yourself, but embracing every part of who you are." – Marcela Ot’alora In this powerful episode of the Disrupt Everything Podcast Series, host Isra García engages in an intimate and profound conversation with Marcela Ot’alora, a psychotherapist, artist, and visionary researcher in the field of psychedelic-assisted therapy. With decades of experience blending psychotherapy, art, transpersonal psychology, and MDMA-assisted therapy, Marcela shares how suffering can be alchemized into healing through the power of presence, creativity, and safe connection. As a...
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What if suffering was the path to true freedom? In this powerful episode of the Disrupt Everything Podcast Series, sits down with Shifu Yan Lei, 54th-generation Shaolin master, to explore the raw, transformative truths behind discipline, suffering, love, and the essence of life itself. From his humble beginnings to becoming a revered teacher, Shifu Yan Lei shares his hard-earned philosophy on how to master life through consistent effort, presence, and self-awareness. This is more than a conversation about martial arts — it’s a deep reflection on the nature of time, personal growth, and...
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Filosofía Chan, Medicina China y Lecciones del Templo Shaolin con Isra García En este episodio especial, Isra García entrevista al maestro Shi Yan Hui, monje guerrero del Templo Shaolin, experto en Kung Fu tradicional, Medicina China y filosofía Chan. Una conversación profunda sobre cómo el camino Shaolin transforma el cuerpo, la mente y el espíritu. Desde su formación a los 9 años bajo la guía del abad Shi Yong Xin, hasta su misión actual de compartir la sabiduría Shaolin en Occidente, Shi Yan Hui comparte prácticas esenciales para cultivar el equilibrio, la salud y la disciplina...
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In this intimate and powerful episode, Shaolin Master Shi Heng Yi, Headmaster of Shaolin Temple Europe, returns to the Disrupt Everything Podcast Series for a fourth conversation with Isra García. Shi Heng Yi shares transformative insights on cultivating inner mastery, emotional resilience, and the connection between love, compassion, breath, energy (Qi) and the sacred path of personal evolution. Together, they explore what it means to build the “temple within,” regulate the breath and energy, and embrace life’s challenges as a way to grow spiritually and emotionally. “If you don’t...
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“Surrendering to the ego is the first step to freedom; letting go is finding balance and inner peace.” - The Zen Samurai. Isra Garcia interviews The Zen Samurai on discovering inner peace and master the art of living with Samurai and Ninja wisdom. In this episode of the Disrupt Everything podcast, we explore the ancient philosophy of the samurai and ninja applied to modern life with, The Zen Samurai, Sensei Zen Takai, the last heir of a 16-generation samurai lineage. Sensei shares his insights on achieving balance, harmony, and focus in a world full of distractions. Learn about...
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"What you get is what you life for" - ShaolinInfluencer. Isra Garcia interviews Coach Shen (known as ShaolinInfluencer) about living the Shaolin experience, street dancing, fighting, teaching Shaolin combat, the influence of dancing, building your character, mastering oneself, looking for the Shaolin Way, and more. Sometimes, life brings us to places where tradition and modernity collide, and in that intersection, we meet people who transform how we see the world. This is one of those stories. Years ago, Isra Garcia found himself stepping through the gates of the Shaolin Temple Europe, a place...
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"Este trabajo te tira por los suelos tanto, continuamente que ¿cómo te vas a creer nada?" Isra García responde en este nuevo episodio a las preguntas de Walter Pastor, semanas después de haber finalizado un programa individual de Alto Rendimiento Holístico. Walter Pastor es empresario, trail-runner, biohacker y educador. "Si solo apareces en los momentos estelares, no eres una buena guía" El mismo Walter formula a Isra preguntas sobre cómo él toma de decisiones, las cuatro prácticas de alto rendimiento holístico para principiantes y otras cuatro para avanzados, ejemplos de hábitos...
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"Encontrar el equilibrio entre el cero y el mil" - Isra García Isra García publica para su 42 cumpleaños 42 nuevos códigos de Life Mastery que redactó al inicio de este gran viaje y experimento de 4 años de duración llamado La Gran Victoria. Son algo parecido a reglas de vida, pero más aplicables, que Isra ha seguido en esta nueva etapa de su vida. "La realidad es que desde que nacemos estamos en esa Gran Victoria" ¿Qué pregunta te gustaría formular a Isra para que la responda en los próximos episodios? Déjala en los comentarios. "Enfocarte en lo más importante que hay que...
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“Un ‘Aha’ son puertas abiertas, ahora te toca a ti pasar por esa puerta.” - Isra García. Este nuevo episodio son dos en uno y una sorpresa. Los dos primeros son dos sesiones de preguntas y respuestas dentro de dos programas 1:1 de Alto Rendimiento Holístico. Uno con Carlos Esteire más sobre factores, indicadores clave, evaluación, seguimiento y optimización de lo aprendido sobre el método del alto Rendimiento Holístico. El segundo es con Jorge Petit y explora los pequeños grandes matices de algunos de los superhábitos cotidianos. El tercero, que en realidad es el primero, es...
info_outline“Surrendering to the ego is the first step to freedom; letting go is finding balance and inner peace.” - The Zen Samurai.
Isra Garcia interviews The Zen Samurai on discovering inner peace and master the art of living with Samurai and Ninja wisdom. In this episode of the Disrupt Everything podcast, we explore the ancient philosophy of the samurai and ninja applied to modern life with, The Zen Samurai, Sensei Zen Takai, the last heir of a 16-generation samurai lineage. Sensei shares his insights on achieving balance, harmony, and focus in a world full of distractions. Learn about practices such as meditation in movement, the philosophy of the five elements (earth, water, fire, wind, and sky), and how to unlock your true potential by trusting your body and letting go of ego.
“The samurai does not seek to fight, but to avoid conflict by first finding their own balance.” - The Zen Samurai.
Discover how these ancient teachings can help you reduce stress, cultivate mindfulness, and live a life aligned with nature and your values. This is a unique episode you don’t want to miss.
“The body is our closest connection to nature; by understanding it, we find our path to balance.”
Sensei Zen Takai, widely recognized as “The Zen Samurai,” was born on September 21, 1975, in Fukuoka, Japan. As the last living heir of a prestigious 16-generation samurai lineage, Zen embodies the seamless integration of ancient tradition and modern life.
Raised in the rich heritage of samurai and ninja teachings, Zen was deeply influenced by his father, a samurai leader in Japan. Under his father’s guidance, Zen mastered the art of the katana sword and inherited the responsibility of preserving and sharing the philosophy, wisdom, and techniques of his ancestors.
“Samurai wisdom is not a combat technique; it is a technique for finding inner peace.”
Today, Zen Takai continues this mission, blending samurai values with contemporary practices to inspire balance, mindfulness, and self-mastery in a modern world. His teachings transcend combat, focusing on inner peace, harmony, and the connection between body, mind, and nature. Through his work, Zen Takai bridges the timeless wisdom of the past with the challenges and opportunities of the present.
Index of contents - and what you will learn in this episode
- What does surrendering to the ego mean, and how does it bring freedom?
- Key moments in the life of the Zen Samurai and how they shaped him.
- The mission to preserve and share samurai wisdom in the modern world.
- The most important thing about Sensei Zen Takai tradition.
- Sensei Zen Takai masters and biggest learnings.
- The big answer that Sensei has found by himself.
- The meaning of inner balance and how to achieve it.
- How to be a ninja can be helpful nowadays.
- The connection between emotions, breathing, and body control.
- Essential samurai teachings applied to contemporary life.
- What does it mean to harmonize with yourself and others?
- How mindfulness and movement practices help reduce anxiety.
- The beginner’s mind: the art of detachment and starting anew.
- The philosophy of the five elements: earth, water, fire, wind, and sky.
- How to reduce anxiety.
- How to gain true focus.
- A blueprint for being in harmony.
- The best way, according to The Zen Samurai, to abandon oneself.
- The foundations someone can apply to let go the day-to-day attachments
- The symbolism of the sword and its impact on personal growth.
- Tools do you use to practice self-mastery.
- Sensei's mindfulness and consciousness daily practices.
- What is Zen for the Zen Samurai.
- Defining love from a samurai perspective.
- The most important teaching of the samurai tradition.
- Life lessons from the Zen Samurai to apply today.
- Final message.
- Question for the audience: "How can you cultivate a more joyful mind?"
“Controlling emotions is like controlling fire: it requires order, purpose, and care.” - The Zen Samurai.
Podcast show notes:
- Sign up for the Zen Samurai's Newsletter.
- Website - The Zen Samurai.
- Instagram account.
- Facebook account.
“True balance includes paradox: light and darkness, inside and outside, coexisting in harmony.”
This is the podcast - The Zen Samurai: Applying The Samurai Way to Modern Times, The Art of the Sword as the Art of living, Discovering Inner Peace in the midst of Chaos, Achieving Balance, Harmony and Focus in a World Full of Distractions, Trusting the Body, and Letting the Ego Pass Away.
“There is no definitive answer, and that very lack of an answer is the answer.” - The Zen Samurai.