Ep 220 Small Business Financial Literacy with Audrey Heesch
Body and Soul Wisdom with Jen Mons
Release Date: 04/18/2024
Ep 237 Prosper and Thrive in 2025
Body and Soul Wisdom with Jen Mons
In this episode, Jen welcomes you the first episode for this year. Jen shares how to understand what it means to thrive and prosper in life and in business. Here’s a nice routine or ritual she does every year which she has been teaching her clients for the past few weeks. How the 13 Moons Journal teaches you the value of living cyclically and managing your energy. Resources: PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your...
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Ep 236 Are You a Purpose or Performance Driven Leader
Body and Soul Wisdom with Jen Mons
In this episode, Jen shares how she has shifted the words around whom she supports from performance driven to purpose driven individuals in order to give permission to them to let go of the need to perform. Key Notes: How passionate Jen is about leading women into this paradigm shift of embodied leadership where we lead from within The difference between performance driven leaders and purpose driven leaders Our purpose is to really reveal those different aspects of ourselves Show Notes: (03:11) This week’s conversation is around purpose driven or performance driven leaders....
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Ep 235 Healthy Fear Keeps Us in Check
Body and Soul Wisdom with Jen Mons
In this episode, Jen deep dives into the emotion of fear and how it keeps us in check. Jen shares how it is a reminder to really step back and what is really on the line at the moment. Key Notes: Underneath the fear there are hidden beliefs that we have about what we can and can’t do Our fear keeps us in check, it keeps us from spinning in circles and creating thing to worry about Whatever that fear is when you meet that in the face, whether you feel that it was successful or not, it doesn’t matter Show Notes: (02:42) Jen shares what this week’s episode is about (07:05)...
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Ep 234 Travel and Lead Retreats with Purpose with Dr. Aileen Hale
Body and Soul Wisdom with Jen Mons
In this episode, Jen interviews Dr. Aileen Hale, International Education Consultant with a doctorate in International Education & Service-Learning, Aileen has continued to work in these fields for the last 25 years, designing and leading programs in Mexico, the Dominican Republic, Belize, Cuba, Colombia, S. Korea, and Albania. She has served as a Fulbright Scholar in Cartagena, Colombia; as a Fulbright Specialist in Belize and Bogota, Colombia; as an English Language Specialist in South Korea; and as an English Language Fellow in Albania. She has developed curriculum and trained teachers...
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Ep 233 Unconditional Leadership: Wild, Willing and Wise with HeatherAsh Amara
Body and Soul Wisdom with Jen Mons
In this episode, Jen deep dives into what unconditional leadership is with HeatherAsh Amara. HeatherAsh Amara is the author of nine books, including the bestselling Warrior Goddess Training, The Seven Secrets of Happy and Healthy Relationships with don Miguel Ruiz Jr., and the upcoming book Wild, Willing, and Wise. She skillfully and unconditionally guides people to shift from self-judgment to discernment, victimhood to authentic vulnerability, and to shed limiting domestication so they can ground into their self-intimacy, steadiness, and stillness. Raised in Southeast Asia, HeatherAsh...
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Ep 232 Navigating the Seasons of Your Business
Body and Soul Wisdom with Jen Mons
In this episode, Jen creates space for navigating the season of your business on the show this week. Jen shares how she teaches other women to build their business around their life to thrive and prosper in life and business. Key Notes: How the embodied approach to thrive and prosper in your business is to thrive in your life first. Whatever change is that you want to make in your life and in your business, nothing is an overnight fix and you will be given space to practice your consistency Show Notes: (02:15) Jen shares what this week’s episode is about (03:45) How...
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Ep 231 Navigating the Seasons of Life
Body and Soul Wisdom with Jen Mons
In this episode, Jen deep dives into the seasons and cycles of life and how we navigate it. Jen shares what you can do when you’re feeling that. Key Notes: How we’re always navigating changes The different tools we can use when navigating the seasons of life When we slow down we live in more alignment and more ease, and things feel easier and they come from a place of joy Show Notes: (03:06) Jen shares what this week’s episode is about (14:00) How we’re always learning (14:20) Jen shares how she had an overwhelming sensation of grief when she stepped in 2024 and how she...
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Ep 230 The Feminine Wealth Archetypes
Body and Soul Wisdom with Jen Mons
In this episode, Jen shares how she was inspired by the recent guests on the show to talk more about prosperity. Jen shares what the feminine wealth archetypes are and the gift and the shadow of these archetypes. Key Notes: The four different feminine archetypes for Jen The shadows of the four different feminine archetypes How the feminine wealth archetypes show up in your life Show Notes: (02:04) Jen shares what this week’s episode is about (05:57) Jen shares the four different feminine wealth archetypes and their shadows (06:47) The Sovereign Queen and the Maiden (19:24)...
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Ep 229 The Prosperous Woman. Heal Your Money, Heal Your Life with Janet Kendrick
Body and Soul Wisdom with Jen Mons
In this episode, Janet Kendrick joins us on the Body & Soul Wisdom Podcast. Prosperous Woman Coach Janet Kendrick honors every individual’s birthright to experience happier, healthier lives and share their unique gifts and talents. Growing up in an unstable environment, a desire for happiness, healthy relationships, and financial freedom helped Janet heal by going inward, learning to trust her intuition, love herself, and helping others do the same. For her, a Prosperous Woman is expanding and growing in alignment with the highest version of herself by embracing harmony in life. She...
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Ep 228 Profit for Joy with Amber Dugger
Body and Soul Wisdom with Jen Mons
In this episode, Jen interviews Amber Dugger. Amber Dugger is the founder of Profit For Keeps, a system developed for online entrepreneurs to end the stress and anxiety around numbers. It is a holistic system combining personal finance and business cash flow strategies using Profit First and YNAB (You Need a Budget). She has helped hundreds of coaches implement this system and has helped thousands more calculate revenue goals that actually make sense! She is a certified health coach from IIN and worked in corporate finance for 15 years before venturing out on her own in 2015...
info_outlineIn this episode, we have Audrey Heesch as guest on the show. Audrey, your friendly money lady. She’s a soul centered financial professional whose purpose and mission is to empower people with their finances. She believes in working with people and their unique strengths to manage this very real-world object known as money. Money has an energy all in itself and it’s my mission and passion to connect people to the language that money is talking to us through; when we combine the light within us to the light that is money - that’s when the magic happens. Connecting the tangible world to the soul and light within you.
Key Notes:
- How important it is to gain prosperity so that everyone can thrive in this world
- How numbers are beautiful
- What is financial literacy
Show Notes:
(01:58) Jen introduces this week’s guest
(04:53) Audrey shares what she does and what got her in this kind of work
(10:50) Audrey shares who she supports and helps
(14:35) How you get to have that decision already there and you get to look at it from a place, “is this really what I want?” after seeing the numbers
(22:10) What are the reasons why small business owners are not looking at their numbers
(25:11) The top three things that every small business owner should know about financial literacy
(31:26) Accounting is not Math
(42:43) If avoiding your numbers is what you tend to do, look at your bank feeds everyday so you become more intentional
(45:24) Tools to keep track of expenses
Quotes:
(11:11) Numbers are what they are.
(15:35) Numbers are a language in the way your business speaks to you
(24:50) There is all this power and knowledge that your business is trying to communicate to you
(38:34) You keep your business and personal separate
Resources:
The 13 Moons of Daily Devotion Journal
Prosperity eBook Bundle OPT IN
Connect with Audrey:
Website: https://www.thegracefulpenny.com/
Instagram: https://www.instagram.com/gracefulpenny/
Facebook: https://www.facebook.com/audrey.heesch.75
Workshop: https://thegracefulpenny.podia.com/know-your-business-finances-workshop (PROMO CODE: JENPROSPERITY)
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.