Ep 233 Unconditional Leadership: Wild, Willing and Wise with HeatherAsh Amara
Body and Soul Wisdom with Jen Mons
Release Date: 09/25/2024
Ep 237 Prosper and Thrive in 2025
Body and Soul Wisdom with Jen Mons
In this episode, Jen welcomes you the first episode for this year. Jen shares how to understand what it means to thrive and prosper in life and in business. Here’s a nice routine or ritual she does every year which she has been teaching her clients for the past few weeks. How the 13 Moons Journal teaches you the value of living cyclically and managing your energy. Resources: PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your...
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Ep 236 Are You a Purpose or Performance Driven Leader
Body and Soul Wisdom with Jen Mons
In this episode, Jen shares how she has shifted the words around whom she supports from performance driven to purpose driven individuals in order to give permission to them to let go of the need to perform. Key Notes: How passionate Jen is about leading women into this paradigm shift of embodied leadership where we lead from within The difference between performance driven leaders and purpose driven leaders Our purpose is to really reveal those different aspects of ourselves Show Notes: (03:11) This week’s conversation is around purpose driven or performance driven leaders....
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Ep 235 Healthy Fear Keeps Us in Check
Body and Soul Wisdom with Jen Mons
In this episode, Jen deep dives into the emotion of fear and how it keeps us in check. Jen shares how it is a reminder to really step back and what is really on the line at the moment. Key Notes: Underneath the fear there are hidden beliefs that we have about what we can and can’t do Our fear keeps us in check, it keeps us from spinning in circles and creating thing to worry about Whatever that fear is when you meet that in the face, whether you feel that it was successful or not, it doesn’t matter Show Notes: (02:42) Jen shares what this week’s episode is about (07:05)...
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Ep 234 Travel and Lead Retreats with Purpose with Dr. Aileen Hale
Body and Soul Wisdom with Jen Mons
In this episode, Jen interviews Dr. Aileen Hale, International Education Consultant with a doctorate in International Education & Service-Learning, Aileen has continued to work in these fields for the last 25 years, designing and leading programs in Mexico, the Dominican Republic, Belize, Cuba, Colombia, S. Korea, and Albania. She has served as a Fulbright Scholar in Cartagena, Colombia; as a Fulbright Specialist in Belize and Bogota, Colombia; as an English Language Specialist in South Korea; and as an English Language Fellow in Albania. She has developed curriculum and trained teachers...
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Ep 233 Unconditional Leadership: Wild, Willing and Wise with HeatherAsh Amara
Body and Soul Wisdom with Jen Mons
In this episode, Jen deep dives into what unconditional leadership is with HeatherAsh Amara. HeatherAsh Amara is the author of nine books, including the bestselling Warrior Goddess Training, The Seven Secrets of Happy and Healthy Relationships with don Miguel Ruiz Jr., and the upcoming book Wild, Willing, and Wise. She skillfully and unconditionally guides people to shift from self-judgment to discernment, victimhood to authentic vulnerability, and to shed limiting domestication so they can ground into their self-intimacy, steadiness, and stillness. Raised in Southeast Asia, HeatherAsh...
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Ep 232 Navigating the Seasons of Your Business
Body and Soul Wisdom with Jen Mons
In this episode, Jen creates space for navigating the season of your business on the show this week. Jen shares how she teaches other women to build their business around their life to thrive and prosper in life and business. Key Notes: How the embodied approach to thrive and prosper in your business is to thrive in your life first. Whatever change is that you want to make in your life and in your business, nothing is an overnight fix and you will be given space to practice your consistency Show Notes: (02:15) Jen shares what this week’s episode is about (03:45) How...
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Ep 231 Navigating the Seasons of Life
Body and Soul Wisdom with Jen Mons
In this episode, Jen deep dives into the seasons and cycles of life and how we navigate it. Jen shares what you can do when you’re feeling that. Key Notes: How we’re always navigating changes The different tools we can use when navigating the seasons of life When we slow down we live in more alignment and more ease, and things feel easier and they come from a place of joy Show Notes: (03:06) Jen shares what this week’s episode is about (14:00) How we’re always learning (14:20) Jen shares how she had an overwhelming sensation of grief when she stepped in 2024 and how she...
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Ep 230 The Feminine Wealth Archetypes
Body and Soul Wisdom with Jen Mons
In this episode, Jen shares how she was inspired by the recent guests on the show to talk more about prosperity. Jen shares what the feminine wealth archetypes are and the gift and the shadow of these archetypes. Key Notes: The four different feminine archetypes for Jen The shadows of the four different feminine archetypes How the feminine wealth archetypes show up in your life Show Notes: (02:04) Jen shares what this week’s episode is about (05:57) Jen shares the four different feminine wealth archetypes and their shadows (06:47) The Sovereign Queen and the Maiden (19:24)...
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Ep 229 The Prosperous Woman. Heal Your Money, Heal Your Life with Janet Kendrick
Body and Soul Wisdom with Jen Mons
In this episode, Janet Kendrick joins us on the Body & Soul Wisdom Podcast. Prosperous Woman Coach Janet Kendrick honors every individual’s birthright to experience happier, healthier lives and share their unique gifts and talents. Growing up in an unstable environment, a desire for happiness, healthy relationships, and financial freedom helped Janet heal by going inward, learning to trust her intuition, love herself, and helping others do the same. For her, a Prosperous Woman is expanding and growing in alignment with the highest version of herself by embracing harmony in life. She...
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Ep 228 Profit for Joy with Amber Dugger
Body and Soul Wisdom with Jen Mons
In this episode, Jen interviews Amber Dugger. Amber Dugger is the founder of Profit For Keeps, a system developed for online entrepreneurs to end the stress and anxiety around numbers. It is a holistic system combining personal finance and business cash flow strategies using Profit First and YNAB (You Need a Budget). She has helped hundreds of coaches implement this system and has helped thousands more calculate revenue goals that actually make sense! She is a certified health coach from IIN and worked in corporate finance for 15 years before venturing out on her own in 2015...
info_outlineIn this episode, Jen deep dives into what unconditional leadership is with HeatherAsh Amara. HeatherAsh Amara is the author of nine books, including the bestselling Warrior Goddess Training, The Seven Secrets of Happy and Healthy Relationships with don Miguel Ruiz Jr., and the upcoming book Wild, Willing, and Wise. She skillfully and unconditionally guides people to shift from self-judgment to discernment, victimhood to authentic vulnerability, and to shed limiting domestication so they can ground into their self-intimacy, steadiness, and stillness.
Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brings this open-hearted, inclusive worldview to her writings and teachings.
Key Notes:
- How we’re here to find how we get to be sustainable in relationship to our inner fire and how we nourish ourselves and let that nourish go out to others
- How we’re in a journey with people
- How it starts inside and radiates out
Show Notes:
(02:42) Jen introduces our guest for this week’s episode
(15:50) HeatherAsh shares the leadership archetypes she’s working with
(20:42) How we’re learning how to shift from fear-based leadership into balanced leadership
(26:16) How do we navigate when we’re in alignment with our strength and when we’re in the shadow of it
(29:28) How the obstacles can help us raise our energy and become more skillful
(37:37) How we’re in the midst of a big paradigm shift right now
(46:34) HeatherAsh shares how there’s one word and quality that we’re here to learn how to embody
(58:47) How community is a powerful place to create a container for us to be courageous
Quotes:
(19:52) Leadership in an unconditional way means that we’re balanced in our willing
(39:56) When we’re connected to our wise what arises is compassion
(46:49) I’m just here to love
(51:41) We need discernment
(58:33) We can’t do it all
(01:01:10) We’re courageously creating space to shed what’s not ours and to reflect with love where we have the sharp edges
Resources:
The 13 Moons of Daily Devotion Journal
Prosperity eBook Bundle OPT IN
Connect with HeatherAsh:
Website: www.heatherashamara.com
Events with HeatherAsh: https://warriorgoddess.com/
Order Wild, Willing, and Wise Now: https://wildwillingwise.com/
Instagram: https://www.instagram.com/heatherashamara/
Facebook: https://www.facebook.com/heatherash.amara
LinkedIn: https://www.linkedin.com/in/heatherashamara
PODCAST DISCLAIMER:
This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.