#342: Can I Survive a Lifequake and Trust That God's Got Me? With Tracie Miles
4:13 Podcast with Jennifer Rothschild
Release Date: 03/20/2025
#353: Can I Unplug Without Coming Unglued? With Carlos Whittaker
4:13 Podcast with Jennifer Rothschild
Most of us are so used to notifications and alerts, pings and rings that even if we don't want to be on our phones so much, we don't know how to change it. Yet the constant flow of information is actually harming our brains, relationships, and emotional well-being, even if we don’t realize it. Today’s guest, author and podcaster Carlos Whittaker, made a radical decision to disconnect from screens for two whole months, and what he learned will blow you away! He shares what tech is really doing to our brains, the benefits of getting lost and being bored, and how disconnecting leads to...
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#352: Can I Forgive and Make It Stick? With Debbie Barr
4:13 Podcast with Jennifer Rothschild
Forgiveness is one of the hardest choices we face—but it’s also one of the most powerful. Today’s guest, author Debbie Barr, reveals how forgiving others isn’t just an act of obedience to God—it’s a gift to ourselves. Many people don’t realize this, but we pay a high price to our overall health when we cling to resentment, bitterness, and thoughts of revenge. So, through a blend of science, psychology, and Scripture, Debbie unpacks the life-changing benefits of forgiveness. Plus, she'll give you practical steps to start moving forward, helping you understand why “forgive and...
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#351: Can I Build a Life I Love Without Having Everything I Want? With Meghan Ryan Asbury
4:13 Podcast with Jennifer Rothschild
Have you ever heard of FOMO? It’s the “fear of missing out,” and it’s something we all experience in different seasons for different reasons. But what if you’re not missing out at all? What if—even if you’re not quite where you want to be—you’re exactly where you’re supposed to be? In this episode, Meghan Ryan Asbury will help you see that the life you have is the life you actually want. She’ll equip you to cast off the pressures of comparison, mitigate the disappointment that comes with unmet expectations, and embrace the in-between of where you are and where you want to...
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#350: Can I Disconnect From the Digital To Be More Present? With Hannah Brencher
4:13 Podcast with Jennifer Rothschild
On average, most people engage their phones around 2600 times a day. That’s a staggering number! Evidence shows we turn to our devices whenever we feel alone, tired, or in need of affirmation. Yet after scrolling, we only find ourselves overstimulated, depleted, and exhausted. So, what happens when we unplug—and is that even possible when technology is so central to how we live nowadays? Well today, Author Hannah Brencher will show you how to recognize the warning signs of phone over-reliance. She’ll help you mitigate your fear of missing out and give you small, practical steps toward...
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#349: Can I Heal After Church Hurt? With Joe Dobbins
4:13 Podcast with Jennifer Rothschild
“Church hurt” has become such a common phrase that it trends on social media, makes headlines, and is even the subject of a few documentaries. Yet within the church, we often struggle to talk openly about it. Not because we don’t care, but because we don’t always know how. Well, if you’re one of the precious many who have been touched by church hurt, you’ll be encouraged by this honest and insightful conversation. Today’s guest, Pastor Joe Dobbins, brings compassion, wisdom, and practical advice to help you understand the nature of church hurt, begin the journey of healing, and...
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#348: Can I Understand Scripture Without a Seminary Degree? With Mikella Van Dyke
4:13 Podcast with Jennifer Rothschild
Calling all Bible study geeks—or anyone who’s ever been curious about the Bible! On this episode of the 4:13, Bible teacher Mikella Van Dyke joins us to break down common misconceptions and reservations so many of us have about studying Scripture. Spoiler Alert: You don’t need a seminary degree to understand the Bible—you just need an open heart! Mikella will teach you the Inductive Bible Study Method, which is a practical, empowering way to engage with Scripture. Plus, she’ll answer some common questions about Bible study, including what translations can be trusted, how prayer plays...
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BONUS: The Power of Prayer Journaling with Laura Johnson
4:13 Podcast with Jennifer Rothschild
In this very special BONUS episode, I’m taking you on a cozy visit to the College of the Ozarks where I got to sit down with author, speaker, and First Lady of the college, Laura Johnson. In honor of the National Day of Prayer, we’re talking about all things prayer journaling—how it helps us stay faithful in prayer, recognize God’s work in our lives, and grow spiritually through even the most challenging seasons. Laura shares how prayer journaling has become such a powerful practice in her life and offers thoughtful encouragement for anyone who has ever felt stuck or discouraged...
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#347: Can I Encounter Jesus in a Real Way? With John Eldredge
4:13 Podcast with Jennifer Rothschild
We live in a world that has become disciples of the internet. We’re addicted to distraction, consumed by endless notifications, and we idolize our instant access to a never-ending avalanche of information. But if all this connectivity is supposed to make life better, why are we more anxious, dissatisfied, and weary than ever? New York Times bestselling author and counselor John Eldredge joins me today to offer a way out of the digital overwhelm. He introduces a path to experiencing real, deep communion with Jesus by making room for Him daily. Together, John and I will unpack why our...
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#346: Can I Learn To Trust Again? With Lysa TerKeurst
4:13 Podcast with Jennifer Rothschild
Can you truly trust again after betrayal? According to today’s guest, New York Times bestselling author Lysa TerKeurst, you can—but it takes wisdom, discernment, and healing. In this powerful episode, we dive deep into the complexities of trust, exploring whether or not trust should be unconditional, what red flags to watch for within relationships, and how to avoid “living hurt” after you’ve been hurt. You’ll discover you can manage your skepticism and find a way forward. Plus, Lysa shares why she has an issue with the phrase “trust issues,” and she explains how you can...
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#345: Can I Chase Whimsy and Love My Life? With Bob Goff
4:13 Podcast with Jennifer Rothschild
On this episode of the 4:13, we’re diving into the joy-filled adventure of chasing whimsy—a path to discovering the uplifting, inspiring, and unexpected possibilities that await you every single day. With his signature storytelling and winsome take on life, bestselling author Bob Goff reveals how whimsy isn’t just about enthusiasm—it’s a deeply purposeful way of living. It’s where intentionality meets curiosity, where interruptions become invitations, and where delight flips the script on your bad days. You’ll learn how to embrace spontaneity with anticipation and wonder, use...
info_outlineDuring times of transition—a move, a divorce, or a new season of life—the changes we face can really rattle us and shake us to our core. Sometimes it feels like we’re in the middle of a “lifequake,” and it can be scary.
Well, today’s guest, author Tracie Miles, will equip you to say goodbye to the way things once were so you can embrace God’s future for you … even if it isn’t the future you expected. She’ll help you see that when your life is falling apart, God is still in control, and this lifequake may be exactly what He has allowed to shape you and remake you.
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