4:13 Podcast with Jennifer Rothschild
If you are deep in the trenches of life and looking for hope-filled encouragement and practical wisdom, this podcast is for you. With her down-to-earth style, blind author Jennifer Rothschild offers practical encouragement and biblical insight to help you live the "I Can" life of Philippians 4:13 (“I can do all things through Christ who strengthens me"). Each episode, Jennifer answers real-life 4:13 questions like, "Can I overcome my fear?" or "Can I find balance?" You won't find just a cheery “Yes you can”—you will hear a confident and compassionate “Yes, you can—and here’s how." You will gain the inspiration and help you need to be and do more than you feel capable of! So, if you could use some practical encouragement, join Jennifer and her “Seeing-Eye Guy” KC for the 4:13 Podcast—it’s just 2 friends, 1 topic, and 0 stress. Podcast Website + Show Notes: 413podcast.com
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#378: Your Thanksgiving Soundtrack
11/27/2025
#378: Your Thanksgiving Soundtrack
Thanksgiving may come once a year, but thankfulness is for every day. So in this special edition of the 4:13, we’re looking at what Scripture says about cultivating an attitude of gratitude—not just today, but always! We hope you’ll meditate on these verses and let them shape your perspective—no matter what season you’re in—because there’s an abundance of joy that comes from a heart full of gratitude! So, while you’re in the kitchen preparing a meal or driving to see friends and family, listen in and let us be your Thanksgiving soundtrack. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#377: Can I Show Empathy to Myself and Others? With Bill & Kristi Gaultiere
11/20/2025
#377: Can I Show Empathy to Myself and Others? With Bill & Kristi Gaultiere
Empathy is often misunderstood, even maligned. But the truth is—it’s one of the most powerful ways to experience healthier emotions and stronger relationships. True empathy isn’t about coddling or rescuing; it’s about understanding and care that respects God’s truth and empowers personal responsibility. Today on the 4:13, Bill and Kristi Gaultiere share biblical and psychological insights into what empathy really is. You’ll discover what Scripture says about empathy, how Jesus models it, and why showing empathy to yourself isn’t selfish, but essential. You’ll also get practical steps for growing in empathy toward others and learn how receiving empathy can transform your walk with God. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#376: Can I Care for Others Without Burning Out? With Shaunti Feldhahn
11/13/2025
#376: Can I Care for Others Without Burning Out? With Shaunti Feldhahn
People are hurting on a scale we’ve never seen before. They’re dealing with an onslaught of issues like anxiety, grief, mental health struggles, and family troubles. Pastors and counselors want to help, but they’ve become inundated and can’t meet every need. It’s a crisis that's expected to only become worse. But what if the church stepped in? What if the body of Christ could bring healing to the hurting and take a load off of the already too-busy pastor and counselor? Well, today on the 4:13, author and social researcher Shaunti Feldhahn shares a brilliant way for everyday people of faith to care for one another. You’ll learn how to come alongside the hurting with empathy and grace, how to step into opportunities without burning out, and how your church can become a place where people don’t just hear about hope, but experience it. We may not all be licensed, professional counselors, but we do have something to offer, and it’s much simpler than you may think! SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#375: Can I Be More Gentle With Myself? With Micah E. Davis
11/06/2025
#375: Can I Be More Gentle With Myself? With Micah E. Davis
When you’ve been hurt or let down, or when you’ve failed over and over, it’s easy to be way too hard on yourself and others. Maybe you’ve struggled to forgive yourself if you’ve blown it, or you can’t forgive others if they have. But my friend, there’s hope! The gospel is anchored in grace, which means you can forgive others AND be gentle with yourself. Today on the 4:13, author and pastor Micah E. Davis will reframe your understanding of forgiveness, distinguishing the practice of forgiveness from the difficult process it requires. He’ll unpack why forgiveness isn’t easy, how to move forward when the pain feels too deep to let go, and steps you can take to live in the freedom Christ offers. So, if forgiveness feels out of reach—whether it’s because you don’t know how or because you simply don’t want to—this conversation will give you the clarity and hope you need to take the next step toward peace, healing, and grace. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#374: Can I Really Make a Difference? With Governor John Kasich
10/30/2025
#374: Can I Really Make a Difference? With Governor John Kasich
Do you ever feel like the problems in our world are just too big for you to make a difference? Well, today on the 4:13, former Ohio governor and presidential candidate John Kasich will tell you why that’s simply not true! Drawing from his own faith journey and years of public service, John shares how faith communities have incredible potential to bring hope and healing—even in a divided culture. Through real-life stories and practical encouragement, you’ll discover ways to move past cynicism, engage with your church or community, and take simple steps that truly matter. Because you really can make a difference, and it all begins with living out your faith right where you are. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#373: Can I Make Wise Decisions? With Katie M. Reid
10/23/2025
#373: Can I Make Wise Decisions? With Katie M. Reid
Do you ever feel paralyzed when making decisions—especially when it’s one that’s really important? You just want to be sure you’re making the right choice. But how do you know? And what if you're wrong? Oh friend, I get it! Decision-making can be overwhelming, especially when paired with lots of uncertainty. But today, you’re going to learn that you can make faithful, God-honoring decisions, regardless of how high the stakes. Author Katie M. Reid joins us to explore the book of Judges—specifically the time of Deborah and the early judges—to give you confidence in making wise decisions. She’ll unpack six biblical principles you can apply no matter what choices you face, and she’ll help you find peace in making decisions, even when you don’t have all the answers. So, if you’ve been second-guessing your decisions or wrestling with what God is calling you to do, listen in! This conversation will give you both wisdom and courage for the journey ahead. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#372: Can I Pray Through My Doubt? With Niki Hardy
10/16/2025
#372: Can I Pray Through My Doubt? With Niki Hardy
Have you ever wrestled with doubt and wondered if it meant your faith was slipping away? You’re not alone! When we find ourselves torn between faith and uncertainty, it’s easy to feel disappointed, disillusioned, and distant from God. But what if doubt isn’t a threat to your faith? What if it’s an invitation to a deeper relationship with God? Today on the 4:13, Niki Hardy will help you shift your perspective on doubt. She’ll invite you to trade your need for certainty for the security of relationship, and she’ll give you a simple, four-step conversation guide to help you bring your questions honestly before God in prayer. You’ll discover doubt doesn’t have to be your faith’s kryptonite! Oh no, it can be its superpower! SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#371: Can I Renew My Mind? With Kyle Idleman
10/09/2025
#371: Can I Renew My Mind? With Kyle Idleman
Does it ever seem like your thoughts have a mind of their own? Persistent negative thinking, anxiety spirals, or lingering offenses can quickly take over if you don’t know how to stop them. But here’s the good news—you can take control of your thoughts, and God has already given you the tools to do it. Pastor Kyle Idleman joins me on the 4:13 and shares how brain science and Scripture agree that we must pause and think about what we’re thinking about. But we can’t stop there! We have to clean out that thought closet! So today, Kyle will teach you how to take every thought captive, silence the lies and replace them with the truth, and break down the destructive mental strongholds that keep you stuck. Whether it's anxiety, anger, fear, insecurity, or even the occasional racing mind you're dealing with, listen in! This conversation will give you a practical, hope-filled path to renewing your mind. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#370: Can I Develop a Prayer Habit? With Jennifer Tucker
10/02/2025
#370: Can I Develop a Prayer Habit? With Jennifer Tucker
Have you ever noticed that even when your body is still, your mind is still racing? Worry, distractions, and endless to-do lists often crowd out the quiet we long for—and can make prayer feel impossible. But what if there was a way to experience both peace in your mind and presence in prayer? In this episode, author Jennifer Tucker invites us into the practice of meditation—Christian meditation where you focus on God’s Word, become attentive to His presence, and renew your mind by filling your thoughts with His truth. Not only does Jennifer share the physical, mental, and spiritual benefits of meditation, but she’ll also set you up with a simple, practical framework to get started. Plus, she’ll help you recognize how to know if you’re truly hearing from God as you listen for His voice through prayer. My friend, if you’ve ever struggled to still your mind—or if prayer feels more like a duty than a delight—this conversation will encourage and equip you. You’ll come away with the first steps to cultivate a more purposeful, peaceful prayer life, and with it, deeper intimacy with God. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#369: Can I Accept Myself? With Dr. Saundra Dalton-Smith
09/25/2025
#369: Can I Accept Myself? With Dr. Saundra Dalton-Smith
In a world that’s hyper-focused on hustle and productivity, many of us have been taught that our worth is tied to what we do. But what if being is more valuable than doing? Today on the 4:13, Dr. Saundra Dalton-Smith—physician, spiritual mentor, and coach—shares how to embrace a life rooted not in performance but in stillness, rest, and your God-given identity. With warmth and wisdom, she offers both scientific insight and biblical truth to help you separate the worth of what you do from the infinite worth of who you are. You’ll discover the connection between mental clarity and stillness, practical ways to build a “rest ethic,” and how to break the cycle of doing. Plus, you’ll learn how to recognize the warning signs of fear-based living so you can find the courage to be vulnerable and take risks. If you've ever struggled to rest or to stop proving yourself, this conversation is a gentle but powerful reminder that you are already fully known, deeply loved, and free to just “be.” SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#368: Can I Redefine Success? With Levi Lusko
09/18/2025
#368: Can I Redefine Success? With Levi Lusko
Life has a way of throwing us into seasons we never saw coming—career changes, shifting relationships, or even that vague sense that what used to work just doesn’t anymore. In these moments, it’s easy to feel disoriented, like success is slipping further and further out of reach. But what if these unsettling moments are actually fertile ground for something beautiful? Today on the 4:13, Levi Lusko talks about how to navigate these spiraling seasons with faith and courage. He shares honest stories, biblical wisdom, and practical rhythms to help you pause, gain perspective, and discover that even the hardest transitions can become blessings in disguise. You’ll discover how new seasons require new strategies, why growth often comes through struggle, and how to give yourself grace along the way. So, whether you’re in your twenties and questioning your direction, or you’re well into your golden years and wondering what’s next, this conversation will help you trade in those old definitions of success and embrace the circumstances that don’t yet make sense. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#367: Can I Be Transformed by God’s Word? With Dan Jacobsen
09/11/2025
#367: Can I Be Transformed by God’s Word? With Dan Jacobsen
Wouldn’t you like to not only understand God’s Word, but also let it transform you by the power of the Holy Spirit? Oh friend, me too! So today, we have Pastor Dan Jacobsen with us, and he is going to unpack how this is possible. But first, you should know there’s something really special about this… Years ago, Dan unearthed an unpublished manuscript tucked away in a dusty manila folder that belonged to his grandfather, the legendary Bible teacher Warren Wiersbe! Dan finished the work his grandfather started, and the result is a beautiful new devotional and this inspiring conversation. Dan not only gives us the inside scoop on his grandfather’s life and ministry, but he also shares insights on why real change matters (no matter your age) and how you can stop settling for superficial fixes and start embracing true, Spirit-led transformation. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#366: Can I Choose Sabbath? With Travis West
09/04/2025
#366: Can I Choose Sabbath? With Travis West
In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn’t designed to fit into our busy lives? What if it’s supposed to take over our lives? Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it’s not just about taking a day off or creating a list of rules. It’s about establishing a rhythm of life that reorders everything. By looking to Scripture and applying lots of grace, Travis explains how Sabbath draws boundaries around your stress and busyness to make space for rest, delight, connection, and joy. You'll hear how Sabbath can transform your relationship with time, why work shouldn’t always come before play, and how simple, intentional practices can reorient your days toward the life God actually intends for you. So, if you're tired of exhaustion being your default setting, listen in! This conversation is your invitation to embrace Sabbath—not as a rule, but as a rescue. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#365: Can I Love My Neighbor As Myself? With Jada Edwards
08/28/2025
#365: Can I Love My Neighbor As Myself? With Jada Edwards
Conflict. Division. Disagreements. Whether it’s with a neighbor, a co-worker, a friend—or even a stranger—navigating relationships isn’t always easy. Yet somehow, we’re called to love our neighbor. But what does that even mean? And how does it show up when relationships are so complicated? Well, on this episode of the 4:13, author and Bible teacher Jada Edwards will challenge you to rethink what love is. Because (Spoiler Alert!) we often get love wrong! It’s nothing like how the world defines it! So today, Jada explains what love really is and how understanding God’s divine version of love can change everything. You’ll learn how to tell if you're truly being loving—or just being nice—and five surprising ways to love others the way God intended. So, if you’ve got someone in your life who’s hard to love—or you just want to learn to love others well—listen in! You’ll appreciate this deep, grace-filled conversation with my friend, Jada. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#364: Can I Reclaim Quiet? With Sarah Clarkson
08/21/2025
#364: Can I Reclaim Quiet? With Sarah Clarkson
In a noisy, fast-paced world, quiet can feel out of reach—like it’s a luxury reserved only for the super-spiritual, the ultra-disciplined, or those with endless free time. But quiet is, and always has been, at the heart of every single person, and it’s essential to our spiritual life and growth. So today on the 4:13, author Sarah Clarkson is back with a powerful reminder: quiet is not about the absence of noise or distraction—it’s an orientation of the heart. Sarah will invite you to discover the profound impact of resisting hurry and cultivating a life of holy attention. Plus, she’ll teach you how small, practical shifts in your daily habits and mindset can lead to a richer, more present way of living. I promise you are not too busy to embrace this. You’re too busy NOT to! So take a deep breath, and let’s reclaim quiet together. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#363: Can I Encounter God Through Scripture? With Bill Mowry
08/14/2025
#363: Can I Encounter God Through Scripture? With Bill Mowry
Do you ever feel intimidated when reading the Bible on your own? You’re not alone. Many of us want a deeper connection with God’s Word but find ourselves relying on devotionals or simply reading for information, without letting it truly change us. Well today, The Navigators’ very own Bill Mowry will help you shift that mindset. He shares five powerful practices to help you encounter God every time you open the Bible. You’ll love his simple and memorable hand illustration, the four heart-check questions to ask before you even begin reading, and his practical encouragement for preparing both your posture and mindset. Whether you’re a first-timer who wants to learn how to personally engage with God’s Word—or you’re a seasoned Bible geek who wants to fall in love with Scripture all over again—this conversation is for you. So grab your Bible, listen in, and get ready to hold the Word in a whole new way. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#362: Can I Get Free and Stay Free? With Ian Morgan Cron
08/07/2025
#362: Can I Get Free and Stay Free? With Ian Morgan Cron
We’re all just trying to get through life in this messed-up world, and whether we realize it or not, we all go looking for a “fix” to help us cope with the pain, uncertainties, or difficulties we face. Sometimes those fixes seem harmless, and other times, they spiral into habits we can’t break. So, today on the 4:13, best-selling author, psychotherapist, and Enneagram expert Ian Morgan Cron will challenge the way you think about addiction. He’ll explain what addiction really is, how everyone is addicted to something, and why the 12 Steps aren’t just for alcoholics—they’re for all of us. Whether you’ve struggled with overeating, overworking, perfectionism, or just find yourself stuck in a bad habit or unhealthy cycle, you’ll discover that addiction isn’t just “their” problem. It’s all of ours. We’re all prone to self-destructive behaviors that ultimately create more problems than they solve. But here’s the good news: there’s a path to freedom. And it’s not about white-knuckling your way through change—it’s about a grace-powered transformation that leads to spiritual awakening. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#361: Can I Really Know the Holy Spirit? With Margaret Feinberg
07/31/2025
#361: Can I Really Know the Holy Spirit? With Margaret Feinberg
Lots of believers have questions about the Holy Spirit—like who is He? And should I “feel” Him? Does the Holy Spirit show up today like He did in the Bible? And why do other believers seem to have a connection with the Holy Spirit, and I don't? Well, if you’ve ever wondered these things, you’re not alone—and you’re in the right place. Today on the 4:13, Margaret Feinberg will take you on a journey through Scripture—from the Old Testament to Pentecost—to uncover how the Spirit has been at work since the very beginning. She’ll answer your burning questions about the Spirit, including how to recognize His work in you and around you, whether or not He still speaks to His people through dreams, and how to discern between something that is Spirit-led and something that is self-led. And most importantly, she’ll help you realize that you don’t have to settle for just knowing about the Holy Spirit—you can truly know Him. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#360: Can I Get Over Feeling Awkward About Sharing My Faith? With Dr. Derwin Gray
07/24/2025
#360: Can I Get Over Feeling Awkward About Sharing My Faith? With Dr. Derwin Gray
Everyone longs for love—especially God’s love—even if they don’t realize it yet. So, why is it so hard to tell others about the love of God? For many of us, sharing the gospel can be intimidating! We often feel inadequate, afraid, or just unsure of what to say. But today, we’re facing those fears head-on! Dr. Derwin Gray joins us on the 4:13 and teaches us how to share the gospel—without pressure, without fear, and without needing to be perfect. You’ll learn to navigate the internal fears and external obstacles that keep you from telling others the good news, and you'll become equipped to communicate the invitation of Christ with authenticity and love. So, if you’ve ever thought, “I want to share Jesus, but I don’t know how,” listen in! You’ll be reminded that God doesn’t call the equipped, He equips the called—and that includes YOU! SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#359: What Whitney Capps and Point of Grace Have To Say About It
07/17/2025
#359: What Whitney Capps and Point of Grace Have To Say About It
I cannot wait for you to hear this today! Whitney Capps and the incredible ladies of Point of Grace joined me at a Fresh Grounded Faith event in Springfield, Missouri, and let me tell you, there was something extra special about this day. Maybe it was because Whitney brought such raw honesty while in the middle of cancer treatments. Or maybe it was the sweet friendship and humility that Point of Grace radiated from the stage. Or maybe it was because someone in the audience tried to set KC up with her cousin, Brenda. 😂 Either way, we had a blast answering questions from the audience where Point of Grace shared how they got together, what happened when a “cease and desist” forced them to change their name 👀, and if they ever have any girl drama! Plus, we opened up about whether it’s okay to tell God that you’re mad, practical ways to become self-disciplined, and how to walk with a friend through cancer. It’s deep, it’s funny, it’s real—and it’s just what you need today. So get ready! We’re spilling the beans! SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#358: Can I Worry Less? With Jonny Ardavanis
07/10/2025
#358: Can I Worry Less? With Jonny Ardavanis
A recent study found that over 40 million adults grapple with some form of anxiety or worry. Chances are, this includes you or someone you love. But don’t we all find ourselves worrying from time to time? I know I do! So, what’s really causing our worry, and how do we know when our legitimate concerns cross the line into worry? Well, today on the 4:13, Pastor Jonny Ardavanis gets honest about the underlying issues with worry and where we ultimately find our hope: in the character of God. With pastoral compassion and answers anchored in Scripture, Jonny explains how the antidote to anxiety isn't just trying harder not to worry, but learning to truly trust God’s unchanging character. Because walking this out in faith isn’t just about believing in God, but in believing God. So, if you're grasping for peace and starved for hope, listen in! You’ll get something far better than a quick fix—you’ll learn to fix your gaze on your Heavenly Father who loves you. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#357: Spill the Beans LIVE with Margaret Feinberg [Fresh Grounded Faith Bloomington, IL]
07/03/2025
#357: Spill the Beans LIVE with Margaret Feinberg [Fresh Grounded Faith Bloomington, IL]
Get ready to laugh, learn, and maybe even tear up a little as we spill the beans LIVE from a Fresh Grounded Faith event in Bloomington, Illinois! My good friends Margaret Feinberg and Michael O’Brien joined me, and what an honest, hope-filled conversation we had in answering questions from the audience. We talked about the best way to handle stress and worry, how to know if God is calling you to step back in ministry, and what to do when grief knocks the wind out of you. Michael opens up about how his identity took a hit when he left the band, NewSong, and Margaret tells a hilarious (and slightly horrifying) story about showing up to an event without her pants. Yep, it happened! Today, we’re answering your big questions, sharing our most embarrassing moments, and reminding you that God is present—even in the hard stuff. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#356: Can I Believe That God Really Loves Me? With Rev. Chris Lee
06/26/2025
#356: Can I Believe That God Really Loves Me? With Rev. Chris Lee
In this episode of the 4:13, we’re heading back across the pond to chat with Rev. Chris Lee—an English vicar whose sixty-second sermons on Instagram have resonated with millions of people around the world. Why? Because with all of the constant noise and distractions that keep us from entering the presence of God, his sermons are a timely invitation to pause, breathe, and remember who you are before God—something our entire 4:13 family needs to do. So today, I’ve asked Rev. Chris to lead the charge! He’ll teach you to step back from the chaos, quiet your soul, and remember you are God’s beloved. And, my friend, what a difference it makes when you are still before God, focus on His promises, and ponder His incredible love for you! So, let’s do it! Settle in, take a deep breath, and turn your gaze to God. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#355: Can I Write a Beautiful Story With My Life? With Sally Clarkson
06/19/2025
#355: Can I Write a Beautiful Story With My Life? With Sally Clarkson
Today on the 4:13, bestselling author and beloved mentor Sally Clarkson will show you how God’s grace empowers you to write a beautiful story with your life. With rich insights and heartfelt guidance, Sally shares what it means to lead a life well-lived. She’ll help you discern what truly matters and give you practical ways to cultivate joy, step out in faith, and influence the world around you—even when you feel unqualified. You’ll discover the incredible things that could happen when you say “yes” to God and live each day with purpose and intentionality, starting right where you are. So, whether you’re in a season of flourishing or wondering if it’s too late to change, listen in! This conversation will assure you it's possible to live well, love others, and leave a lasting legacy. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#354: Can I Find Strength in Struggle? With Justin Kendrick
06/12/2025
#354: Can I Find Strength in Struggle? With Justin Kendrick
The storms of life can leave you feeling weary and weak. So how do you keep going when there seems to be no end to the storms that hit? Well today, author and pastor Justin Kendrick will teach you how to build spiritual resilience in the face of hardship. He’ll start by reframing your understanding of suffering through a biblical lens as well as unpack how an accurate view of God and His love can transform your ability to endure. Plus, this may surprise you, but Justin reveals why weakness isn’t something to avoid. It’s the very starting point of true spiritual strength. Get ready, my friend! This conversation will set you on a path toward lasting peace—not by escaping life’s storms, but by equipping you to persevere in the middle of them. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#353: Can I Unplug Without Coming Unglued? With Carlos Whittaker
06/05/2025
#353: Can I Unplug Without Coming Unglued? With Carlos Whittaker
Most of us are so used to notifications and alerts, pings and rings that even if we don't want to be on our phones so much, we don't know how to change it. Yet the constant flow of information is actually harming our brains, relationships, and emotional well-being, even if we don’t realize it. Today’s guest, author and podcaster Carlos Whittaker, made a radical decision to disconnect from screens for two whole months, and what he learned will blow you away! He shares what tech is really doing to our brains, the benefits of getting lost and being bored, and how disconnecting leads to reconnecting. Don’t worry—he’s not suggesting you go off-grid like he did, but explains how it’s possible to find balance. So, whether you’re feeling burned out, overstimulated, or just curious about how to be more mindful with your screen time, listen in! This conversation will give you practical, actionable steps to help you reset and reconnect—with others and with God. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#352: Can I Forgive and Make It Stick? With Debbie Barr
05/29/2025
#352: Can I Forgive and Make It Stick? With Debbie Barr
Forgiveness is one of the hardest choices we face—but it’s also one of the most powerful. Today’s guest, author Debbie Barr, reveals how forgiving others isn’t just an act of obedience to God—it’s a gift to ourselves. Many people don’t realize this, but we pay a high price to our overall health when we cling to resentment, bitterness, and thoughts of revenge. So, through a blend of science, psychology, and Scripture, Debbie unpacks the life-changing benefits of forgiveness. Plus, she'll give you practical steps to start moving forward, helping you understand why “forgive and forget” is a myth, what to do when painful memories resurface, and why waiting for the “right emotions” before forgiving is a mistake. So, if you’re struggling to forgive, wondering if you’ve truly forgiven, or simply need encouragement on your journey, listen in! You're about to get a taste of the freedom that comes with forgiveness. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#351: Can I Build a Life I Love Without Having Everything I Want? With Meghan Ryan Asbury
05/22/2025
#351: Can I Build a Life I Love Without Having Everything I Want? With Meghan Ryan Asbury
Have you ever heard of FOMO? It’s the “fear of missing out,” and it’s something we all experience in different seasons for different reasons. But what if you’re not missing out at all? What if—even if you’re not quite where you want to be—you’re exactly where you’re supposed to be? In this episode, Meghan Ryan Asbury will help you see that the life you have is the life you actually want. She’ll equip you to cast off the pressures of comparison, mitigate the disappointment that comes with unmet expectations, and embrace the in-between of where you are and where you want to be. Spoiler Alert: You might be surprised by how much joy is available to you on this day, in this season! So, if you’ve ever felt like life is passing you by and you’re falling behind, listen in, and get ready to build a life you love with the one you already have. SHOW NOTES: Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#350: Can I Disconnect From the Digital To Be More Present? With Hannah Brencher
05/15/2025
#350: Can I Disconnect From the Digital To Be More Present? With Hannah Brencher
On average, most people engage their phones around 2600 times a day. That’s a staggering number! Evidence shows we turn to our devices whenever we feel alone, tired, or in need of affirmation. Yet after scrolling, we only find ourselves overstimulated, depleted, and exhausted. So, what happens when we unplug—and is that even possible when technology is so central to how we live nowadays? Well today, Author Hannah Brencher will show you how to recognize the warning signs of phone over-reliance. She’ll help you mitigate your fear of missing out and give you small, practical steps toward disconnecting that can actually connect you to what matters most. Believe it or not, balance is possible! This isn't about ditching technology entirely. After all, good things can happen online. This is about the wonderful things that can happen to us when we untether ourselves from our devices and choose to live a life more present. SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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#349: Can I Heal After Church Hurt? With Joe Dobbins
05/08/2025
#349: Can I Heal After Church Hurt? With Joe Dobbins
“Church hurt” has become such a common phrase that it trends on social media, makes headlines, and is even the subject of a few documentaries. Yet within the church, we often struggle to talk openly about it. Not because we don’t care, but because we don’t always know how. Well, if you’re one of the precious many who have been touched by church hurt, you’ll be encouraged by this honest and insightful conversation. Today’s guest, Pastor Joe Dobbins, brings compassion, wisdom, and practical advice to help you understand the nature of church hurt, begin the journey of healing, and find the courage to re-engage in a faith community. He also shares how we, as the body of Christ, can be part of the solution—without church bashing. The pain of church hurt is real, my friend, but so is the hope of healing—healing that can begin today! SHOW NOTES: Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. .
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