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#261 - Dr. Kiltz on the dangers of the American diet: why we're so sick and what we can do about it

The Jerry Brazie Podcast

Release Date: 01/09/2023

#269 Healthier, Stronger, Smarter on my 56th Birthday! show art #269 Healthier, Stronger, Smarter on my 56th Birthday!

The Jerry Brazie Podcast

Alright, folks, tune in to this special birthday edition of the Jerry Brazie Podcast! I just turned 56, and I'm feeling better than ever. I'm going to dive deep into why I think the whole "getting old" thing is a load of crap. I'll break down how I went from being 300 pounds and practically crippled to running half marathons and playing 25 hours of pool in a row. We'll talk about defying expectations, challenging limitations, and why your mindset is the key to staying young, no matter what your driver's license says. Plus, I'll share some hard-earned wisdom from a life spent building...

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#268 My 2025 Resolutions: Fitness, Business, and Opportunity! show art #268 My 2025 Resolutions: Fitness, Business, and Opportunity!

The Jerry Brazie Podcast

As we head into 2025, I’m ready to crush my goals and take life to the next level. From health and fitness to growing The Kronos Group and stepping onto stages, this year is all about discipline, action, and chasing opportunities. I’m excited to share my journey with you—let’s tackle these challenges together. Opportunities are everywhere; go get them.

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#267 The Story Behind Santa, Stockings, and Christmas Magic! show art #267 The Story Behind Santa, Stockings, and Christmas Magic!

The Jerry Brazie Podcast

The Story Behind Santa, Stockings, and Christmas Magic Step back in time and uncover the story of how a snowy evening in 1822 and a single whimsical poem shaped Christmas as we know it today. From stockings by the fire to Santa’s sleigh, Clement Clarke Moore’s 'Twas the Night Before Christmas brought magic and imagination to a modest holiday, transforming it into the festive, family-centered celebration we love. I also share what Christmas meant to me as a poor kid growing up and how its magic continues to inspire my family traditions in Tennessee today.   #ChristmasMagic...

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#266 The Accidental Entrepreneur with Alyssa Nulty show art #266 The Accidental Entrepreneur with Alyssa Nulty

The Jerry Brazie Podcast

Join me as I chat with Alyssa Nulty, CEO of True View and host of the Taking Back Monday podcast. We dive into her journey as a self-proclaimed accidental entrepreneur, building a startup from the ground up, and the fascinating world of customer churn prediction. Alyssa shares her unique insights on the importance of mentorship, the challenges of remote work, and what it takes to build a resilient team in today’s fast-paced business environment.   #Entrepreneurship #StartupLife #CustomerRetention #BusinessGrowth #TrueView  

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#265 -  From Rock Bottom to Resilience: Richard Kaufman’s Story of Transformation and Mentorship show art #265 - From Rock Bottom to Resilience: Richard Kaufman’s Story of Transformation and Mentorship

The Jerry Brazie Podcast

 In this powerful episode of the Jerry Brazie Podcast, Jerry sits down with Richard Kaufman, host of the Vertical Momentum Podcast, to discuss Richard’s incredible journey from addiction and homelessness to becoming a mentor and motivational figure. Richard opens up about his struggles with addiction, his military service, and the turning points that led him to become a force for positive change. The conversation dives deep into the importance of mentorship, the value of health, and the power of finding purpose after overcoming adversity. This episode is a testament to the strength of...

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#264 - Masculinity, Hoops, & Work Ethic show art #264 - Masculinity, Hoops, & Work Ethic

The Jerry Brazie Podcast

Welcome to the latest episode of The Jerry Brazie Podcast, where we dive into thought-provoking discussions on contemporary issues. In this episode, we embark on a multifaceted exploration, starting with a critical review of Dax's controversial song, "To Be A Man." Join me as I dissect the themes and messages conveyed in the song, offering my candid perspectives and highlighting areas of disagreement. As we navigate through the lyrics, we delve into societal expectations of masculinity, challenging prevailing notions and advocating for a more nuanced understanding of what it truly means to be...

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#263 - Reflections On My 55th Birthday! show art #263 - Reflections On My 55th Birthday!

The Jerry Brazie Podcast

Turn back the clock! Join me on his inspiring journey of transformation at 55. Dive into my secrets to feeling younger, stronger, and healthier than ever through a carnivore diet and an active lifestyle. Discover how I shed weight, built muscle, and ditched medication, all while impacting lives and making memories. This episode is a celebration of age-defying resilience and proof that anything is possible. Get ready to be inspired, challenged, and ready to tackle your own "55" with newfound enthusiasm!

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#262 - It's Been Awhile show art #262 - It's Been Awhile

The Jerry Brazie Podcast

Allot has happened since our last episode, but I'm back! Happy to be back to share more stories and my opinions on current events, health, business, and life. In this first episode, I talk about my health journey and the recent trip I did from Oregon and Tennasee. All of that and more on this episode of The Jerry Brazie Podcast. So check it out and hear some unfiltered insight from someone who comes from nothing, who had made it big, and is talking about it in an unfiltered and honest way. It’s just his opinion, but he will make you think! Let us know if any of this hits home for you and...

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#261 - Dr. Kiltz on the dangers of the American diet: why we're so sick and what we can do about it show art #261 - Dr. Kiltz on the dangers of the American diet: why we're so sick and what we can do about it

The Jerry Brazie Podcast

Join us today as we welcome the pioneer of reduced-cost In Vitro Fertilization (IVF), Dr. Kiltz, renowned fertility doctor, and founder/director at CNY Fertility! His expertise has been seen in publications like The Wall Street Journal, CNBC Parents Magazine, and more - stay tuned to learn all about his discoveries on how diets can affect infertility rates...  Uncover a revolutionary perspective when it comes to reproductive health with this eminent specialist whose patient-centric philosophy focuses on optimizing overall wellness through dieting practices such as ketogenic eating or...

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#260 - Family, Holiday, a 10-Mile Run, and Re-Learning Old Lessons. show art #260 - Family, Holiday, a 10-Mile Run, and Re-Learning Old Lessons.

The Jerry Brazie Podcast

In this episode, we are finally back and talking about the holidays, pumpkin pie and whipped cream, challenging ourselves, and learning lessons we have been teaching others for years. The old adage "you are never too old to learn something new" has never been more true, as Jerry experienced first-hand taking on a 10-mile road race that caught him completely by surprise.  All of that and more on this episode of The Jerry Brazie Podcast. So check it out and hear some unfiltered insight from someone who comes from nothing, who had made it big, and is talking about it in an unfiltered and...

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More Episodes

Join us today as we welcome the pioneer of reduced-cost In Vitro Fertilization (IVF), Dr. Kiltz, renowned fertility doctor, and founder/director at CNY Fertility! His expertise has been seen in publications like The Wall Street Journal, CNBC Parents Magazine, and more - stay tuned to learn all about his discoveries on how diets can affect infertility rates...  Uncover a revolutionary perspective when it comes to reproductive health with this eminent specialist whose patient-centric philosophy focuses on optimizing overall wellness through dieting practices such as ketogenic eating or carnivore consumption.

 

1:Intermittent Fasting To Get Healthy!

 
Intermittent fasting is one of the oldest spiritual practices in the world. It's been around for centuries and has been used by many cultures. But what is it? Intermittent fasting is simply the act of not eating for a period of time. This can be done in many different ways, but the most popular way is to fast for 16 hours and then eat during an 8-hour window. There are many health benefits to intermittent fasting, like weight loss, improved mental clarity, and decreased inflammation. But there are also some spiritual benefits, like increased compassion and decreased anger. Intermittent fasting is a great way to improve your health and your spirituality! 2: The Carnivore Diet Is the Healthiest Diet on Earth (Here’s Why)!
The Carnivore Diet is the healthiest diet on Earth. That's a pretty bold statement, but Dr. Kiltz is here to explain why he believes this to be true. In this video, you'll learn about the benefits of the carnivore diet, how it helps with weight loss and more! 3:  Plants Are the Predators and Humans Are the Prey!

Most people think that eating a healthy diet means eating plants, grains, and vegetables. But what if I told you that the way to be really healthy is by eating meat? In this video, Dr. Kiltz will explain how our addiction to feeling good is actually killing us, and how the healthiest diet in the world is a carnivore diet. 4. Food Addiction, are you addicted to feeling good?
 
It's no secret that the American diet is full of sugar and unhealthy foods, but what's really scary is that it's not just making us obese – it's killing us. In this video I'll talk about the science behind our addiction to feeling good, and how we can break free from it. 5: Learn why Inflammation is the real monster behind the disease!

Learn why Inflammation is the real monster behind the disease – and how to prevent its deadly effects! Are you curious to know why Dr. Kiltz claims inflammation is the cause of all diseases? Get ready as he takes us through a journey detailing how deadly it can be and what we must do in order to prevent its detrimental effects! On top of that, discover why carnivore may hold the key to winning this battle against chronic illness.
6:All sugars are created equal, and they are all bad for you!
 
Are all sugars bad for you? According to @DrRobLive , plant-based sugars are just as harmful to our health as regular table sugar. In this video, he debunks the myth that sugar is only bad if it comes from a cane or beet, and provides evidence that consuming too many carbs and sugars of any kind can lead to diabetes, stroke, obesity, hypertension, cancer, IBF, anxiety, depression, ADHD, ADD, suicide and possibly criminality!