E. 169 Dr. Sofia Din's Expert Skin Care Tips: Your Ultimate Guide
Release Date: 08/14/2024
Bathroom Diaries
In this episode, Dr. Din shares her journey from traditional medicine to longevity medicine—a proactive approach that focuses on extending your healthspan, not just your lifespan. You’ll learn: ✅ The difference between “sickness management” and true wellness care ✅ What “Pause Life” really means (perimenopause, menopause, andropause) ✅ Why aging gracefully doesn’t mean aging naturally ✅ Practical tools and treatments that can help you stay vibrant at every stage of life Whether you’re experiencing fatigue, skin changes, or the “all-system pause” that comes with...
info_outlineBathroom Diaries
info_outlineBathroom Diaries
info_outlineBathroom Diaries
If you’re new to this, Botox is one of the world’s fastest-acting anti-aging medications. This medication acts like a muscle relaxer and needs to be injected into the dynamic muscles of your face. Within 4 to 5 days, it knocks out the acetylcholine receptors in your muscles and exits your body. It takes 6 to 8 weeks for your body to repair these receptors, and once the repairs are complete, your forehead starts moving too much all over again. Before you know it, it’s time for your next dose!
info_outlineBathroom Diaries
info_outlineBathroom Diaries
If you’re thinking about a 10-15 lbs reduction in weight for any reason e.g. postpartum recovery, or seeking menopausal mid-belly weight removal, or just looking to boost your energy and skin glow—this one’s for you!
info_outlineBathroom Diaries
Did you know that excess fat—especially around your midsection—can seriously impact your liver health? In this video, we dive into the science of fat accumulation, and how to effectively reduce harmful fat cells You'll learn: ✅ How reducing fat can improve liver function ✅ The role of GLP-1 medications in fat loss and inflammation control If you're looking for practical insights on Glp-1 agonists, weight management, and the latest medical approaches this episode is for you!
info_outlineBathroom Diaries
info_outlineBathroom Diaries
Dr. Sofia Din is a board-certified anti-aging expert, integrative medicine doctor and MD with an emphasis on Primary Care, Geriatrics and Aesthetic Anti-aging Practices. She has practiced medicine in New York City for over 15 years.
info_outlineBathroom Diaries
info_outlineDiscover the essential tips and tricks for maintaining healthy and beautiful skin with Dr. Sofia Din. In this video, Dr. Din shares her expert advice on skin care, explaining why your skin is a reflection of you and how to take care of it as you age. Whether you're looking for a new skincare routine or seeking professional insights, this video is packed with valuable information. Join Dr. Din as she discusses: The importance of skin care How to perceive and care for your skin Expert tips on maintaining healthy skin The concept of a "skin club" and its benefits Don't forget to like, comment, and subscribe for more expert advice on skincare and wellness!