Quick Hits: The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should...
info_outline
Detox Strategies You Haven’t Heard Of: The Power of Low-Dose Naltrexone, Methylene Blue, and Infrared Light Therapy with Dr. Paul Anderson
The Hormone Solution Podcast with Karen Martel
Have you ever wondered how the toxins in our environment are secretly wreaking havoc on our hormonal health? Join us as Dr. Paul Anderson reveals the hidden dangers lurking in everyday substances and their surprising impact on our bodies. What role do toxins like pesticides and heavy metals play in rising cancer rates, especially among younger people? Could your lingering health issues be connected to toxins you didn't even know you were exposed to? This episode gets into the complex relationship between environmental toxins and chronic illnesses. How can we better support our body's natural...
info_outline
Quick Hits: Gut Health Mysteries Unveiled - Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 20+ years and specializes in...
info_outline
The Disappearing Labia, Crepey Skin, Hunchback & Old Lady Voice: The Hormone Fix for the Not-So-Pretty Parts of Aging
The Hormone Solution Podcast with Karen Martel
Ever wondered why your skin changes so drastically with age or why those youthful pheromones seem to fade? This episode delves into the surprising roles hormones play in maintaining your youthful glow and confidence. Are societal pressures pushing us to defy nature? Can hormone replacement therapy truly revive lost pheromones and transform your skin? Discover how the beauty industry exploits our hardwired attraction to youth and the hidden science behind it. Are you navigating the maze of skincare and lifestyle habits effectively? We explore practical solutions to embrace aging with grace,...
info_outline
Quick Hits: Testosterone Replacement for Women and the Biased Medical Community Why We Need It for Our Libido, Breasts, Muscles, Brain, Bones, Weight Loss and More!
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Looking for help with testosterone replacement therapy? Look no further! We can prescribe testosterone in all 50 states! Go to karenmartel.com to book your discovery call and get started today! In women,...
info_outline
The New Science of Midlife Fat Gain with Dr. Bill Campbell + The Top Strategies for Menopause Weight Loss
The Hormone Solution Podcast with Karen Martel
Are you navigating the tricky waters of midlife weight gain and menopause? Ever wondered why traditional dieting methods seem to fail during this transition? Join us as we unravel the secrets of menopause weight loss with fat loss expert Dr. Bill Campbell, who has a new passion of understanding fat loss specifically in midlife women. Discover the hormonal shifts that might be the missing piece in your weight management puzzle. Why do hormonal changes during menopause make weight loss so challenging? Dr. Campbell shares personal stories and professional insights, offering fresh perspectives...
info_outline
Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You’ve Never Heard Before with Matty Lansdown
The Hormone Solution Podcast with Karen Martel
Are you tired of the relentless cycle of emotional eating and self-sabotage? Curious about how trauma and stress shape our relationship with food? Matty Lansdown returns with profound insights into overcoming food struggles and discovering self-authenticity. What role does our "inner rebel" play in our eating habits? How can we find healthy outlets to express our inner child and break free from societal constraints? This episode dives into the power of community and shared experiences in healing. Are you ready to embrace a transformative journey towards balance and self-discovery? Discover...
info_outline
Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In this exciting podcast, we will uncover the numerous benefits of progesterone that go beyond just fertility, and discuss the safety and effectiveness of bioidentical progesterone replacement therapy....
info_outline
When to Start HRT: A Woman’s Guide to Aging Well and Reaping the Benefits of Hormones
The Hormone Solution Podcast with Karen Martel
Have you ever wondered what the four phases of hormonal loss are and why they matter as you age? How can progesterone help manage symptoms without messing with your estrogen levels? Why is it so important to test your progesterone levels, even if your cycles are irregular? Did you know that thyroid and testosterone medications can impact your natural hormone production? Why is it crucial to stick to physiological doses of thyroid and testosterone for long-term health? How can early intervention with progesterone actually help protect your breasts? What’s the real significance of the uterus...
info_outline
Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In this episode, I set the record straight about estrogen dominance and what it really is. It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy...
info_outlineThis is a special episode from an interview with Annabel Bateman on her podcast Let’s Talk Thyroid. Annabel has been on The Other Side of Weight Loss for a recent episode and is an author, advocate, coach, and a friend who is passionate about thyroid health.
There is an overwhelming amount of dieting schemes and programs out there, all full of empty promises. It can be hard to navigate through these to establish a healthy lifestyle, but there is freedom on the other side. This episode is about having real, authentic conversations around personal histories of dieting, along with what you can learn from working in this industry especially as it relates to thyroid hormones.
In this episode:
● The impact that living with hypothyroidism has on losing weight.
● What happens to your thyroid as you age.
● How old Annabel and Karen were when they started their first diets.
● How the potato diet experience was for Karen.
● Karen’s personal struggles with disordered eating.
● How Karen escaped the dieting mentality.
● How a hormone test fundamentally changed Karen’s approach to weight loss.
● Which wild fad diets Annabel has attempted in the past.
● How to identify the weight that your body is happiest at.
● The connection between the thyroid, personality, and perfectionism.
● The lifestyle gamechanger that has made Annabel feel amazing.
● Signs that your thyroid is on the decline.
● Why the dieting influence is so ubiquitous.
● The pivotal change Annabel made to cure her fixation on food.
● How to practice calorie counting in a more mindful way.
● Ways that fasting can affect someone with a thyroid condition.
● Why having a coach can help you reach your weight loss goals.
Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here.
Join our Women's Group Coaching Program OnTrack TODAY!
Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/