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PART 2 Q&A with Karen & Beth Lattimer: Sexual health in midlife, best form of testosterone replacement, applying HRT Cream, peptides for sex drive, thyroid function in menopause, clitoral enlargement, vagina dryness and more!

The Hormone Solution Podcast with Karen Martel

Release Date: 02/24/2024

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The Hormone Solution Podcast with Karen Martel

Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by our incredible guests. Don't worry if you find yourself craving more; we've got you covered with links to the full episodes in our show notes. We all know that alcohol is not good for us but do you really know what it is doing to your body? What...

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Jessica Brennan, started in the fitness industry 10 years ago as a fitness instructor and personal trainer, realized early on that achieving health goals went beyond physical activity. This realization led Jessica to pursue certifications in nutrition, hormone specialist, and gut health specialist, aiming to address health challenges holistically.   Working closely with Karen at Hormone Solutions, Jessica is dedicated to sharing her expertise with women globally. Her areas of expertise include bodybuilding, women’s hormone health, personalized nutrition, peptide therapy, and chronic...

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After graduating in mechanical engineering from Germany’s leading tech university, Ulrich Dempfle worked with Europe’s top automobile manufacturers. From there, he moved to London, where he pioneered the use of AI for operational efficiency within UK health services. Watching a BBC documentary on Reduced Exertion HIIT (REHIT), Ulrich realized its potential as the most effective cardio workout. The problem? REHIT was only possible in a lab setting. The solution? Ulrich co-founded CAROL and worked with the world’s leading exercise researchers to take REHIT out of the lab. 40 prototypes...

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The Hormone Solution Podcast with Karen Martel

Dr. Kirk Parsley is certified in Hyperbaric Medicine, Anti-Aging Medicine, Hormone Replacement Therapy, and is currently pursuing national certification in Psychedelic Medicine Therapies. He dedicates a significant portion of his time to advising non-profit organizations that support the SEAL community and providing healthcare guidance and treatment to veterans. Operating his practice and supplement business from Austin, Texas, Kirk is an avid outdoorsman and fitness enthusiast. When he's not working or working out, you can usually find him in nature, continuously enhancing his medical...

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In this Quick Hits insightful episode, part of our Rise Up and Kick Ass Summit with Elle Russ, Karen Martel sits down with Jamie Kagianaris, a Womb Priestess, Qoya teacher, and filmmaker. Jamie shares her profound journey of healing and empowerment through connecting with her cycle and embracing feminine wisdom. Jamie is a Womb Priestess, Qoya teacher and filmmaker, she was initiated into the Womb Mysteries after a painful journey with endometriosis led her down a path of listening deeply to her most sacred center. Gaining knowledge of the feminine healing arts and integrating them into...

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Dr. Kirk Parsley is certified in Hyperbaric Medicine, Anti-Aging Medicine, Hormone Replacement Therapy, and is currently pursuing national certification in Psychedelic Medicine Therapies. He dedicates a significant portion of his time to advising non-profit organizations that support the SEAL community and providing healthcare guidance and treatment to veterans. Operating his practice and supplement business from Austin, Texas, Kirk is an avid outdoorsman and fitness enthusiast. When he's not working or working out, you can usually find him in nature, continuously enhancing his medical...

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This week I’m welcoming Nat Niddam and Danielle Hamilton for a roundtable discussion to debunk the latest health trends we’re seeing out there. We’ll be discussing the use of hormone therapy, sharing our personal experiences with managing weight during menopause, and talking about the saturation of blood sugar info on social media. We also touch on the impact of blue light exposure in weight loss and the importance of aligning eating patterns with our natural cycles for optimal health. In this episode: How peptides and hormone replacement therapy can revolutionize women's health. Why...

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The Hormone Solution Podcast with Karen Martel

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Part 2

Beth Lattimer joins me again this week to answer questions about the transformative world of menopause, specifically examining its impact on sexual health and intimacy. We’ll uncover the restorative potential of hormone replacement therapy and how it can reignite libido. Today we explore not just the science, but also the need for open dialogue about female sexuality in midlife. From discussing topical estrogens and collagen benefits to tackling vaginal dryness, we empower you to embrace a sexual renaissance in your menopausal years.

 

In this episode we discuss

  • The application of estradiol and progesterone creams in Hormone Replacement Therapy (HRT) and whether they can be applied together or separately.
  • Concerns about clitoral enlargement after receiving hormone pellets, its impact on sexual pleasure, and potential remedies.
  • Inquiry about using BIEST cream for vaginal dryness and whether applying it to the outer labia yields similar effects without increasing the risk of yeast infections.
  • Questioning whether vaginal intercourse should be pleasurable, considering a history of ovarian cysts, endometriosis, fibroid tumors, and adenomyosis, along with experiences of pain and bleeding with an IUD in place.
  • What are the optimal hormone levels for weight loss and frequency of bloodwork?
  • Discussion on experiences with different BHRT methods (troches vs. patches) and concerns about elevated estrone levels.
  • Concerns about increased cholesterol levels post-BHRT initiation and reluctance to take statins.
  • Recommendations for over-the-counter hormone products to alleviate menopausal symptoms and osteoporosis.
  • Queries about achieving optimal estradiol to progesterone ratios and ideal dosages for bi-est and progesterone.

 

Book your discovery call today to work with us here!

Today's episode is sponsored by:

Bean Minerals https://www.beamminerals.com/discount/HORMONE Use coupon code HORMONE for 20% off your order.

Nutrisense get $30 off with coupon code HORMONE plus one month of free nutritionist support. https://nutrisense.io/hormone

Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here.

Join our Women's Group Coaching Program OnTrack TODAY!

Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.

Visit https://karenmartel.com/

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